Fresh off a successful first round at the NCAA Championship in Austin, TX, the returning champs on both the men's and women's side, are back at it again. Just a week prior to the NCAA National Championship, the Aggies are shown here doing some final tune up work in preparation for the big show. This time they march into Hayward Field, home of the Oregon Ducks, to try and defend their National Team Titles.
This workout you may have seen LIVE last week on Flotrack. The men, working with coach Pat Henry, do about 50 minutes of their warmup drills followed by some relay exchanges and block starts. The women work with coach Vince Anderson on starts, handoffs and some progression runs. The women's 4x100 and men's 4x400 are both ranked #1 in the country.
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