Flotrack's Workout Wednesday, Season 5

September 22, 2010 - August 31, 2011

All Over the World

Flotrack's number one series is back for a fifth season. During the fall of 2010 Flotrack's Workout Wednesday would like to show all the components a college cross country team uses throughout the season to get to Terre Haute, starting at training camp, through their end of the season workouts. We will also feature elite high school athletes before the biggest HS meets and professional runners before some of the fall's biggest marathons. Then in the spring, we are back on the track.

13 comments

OREGON XC 2 years ago

yeah with the awesome recruiting class next year, we need so oregon xc workouts next season

Yes! 2 years ago

WOWs are awesome! Keep em comin!

VanessaG 2 years ago

Yes!! I love seeing cross country workouts!!! Hope u get lots of Virginia Tech runners and lots of Oregon runners.

? 2 years ago

where are the WOW's????

Anonymous Coward 2 years ago

where have the WOWs been these last two weeks

Miffed Fan 2 years ago

for such a smart guy, its amazing you didn't catch what i was saying. im saying that flotrack only films 10 seconds of the actual workout, and the rest is filled with interviews that no one wants to see

Chris M 2 years ago

its only worth seeing the big names if there's a good workout to go along with it. otherwise we see 10 seconds of them running, and it's over

Just like every other competitive runner these guys have training schedules that take them through different phases of training, you can't expect them to hammer a workout just to put on a show for flotrack fans, thats what racing is for, it's a privilege to get to see how they train, catch what ever bits of insight they throw out there and to be let in on the methodology of elite coaches, they don't have to do these things, stop complaining.

Joel Genter 2 years ago

I guess you kind of have a point. The names are awesome, but I would like to see them run more.

Miffed Fan 2 years ago

its only worth seeing the big names if there's a good workout to go along with it. otherwise we see 10 seconds of them running, and it's over

Me 2 years ago

These WOW's are getting worse each season. There's no more good music, and we definitely don't see enough of the actaul running. Plus there are no big names being shown.

Ill agree with the music part but as for big name athletes, how much bigger can they get?

Joel Genter 2 years ago

Ryan Hall? Bernard Lagat? What bigger names could you ask for?

Miffed Fan 2 years ago

These WOW's are getting worse each season. There's no more good music, and we definitely don't see enough of the actaul running. Plus there are no big names being shown.

Anonymous Coward 2 years ago

what happened to the UNC workout where they are doing mile repeats on the track?

Flotrack's Workout Wednesday, Season 5

Coverage Videos

Season 1 Workouts
Season 2 Workouts
Season 3 Workouts
Season 4 Workouts
Season 5 Workouts

Flotrack's Workout Wednesday, Season 5

Coverage Videos

Season 1 Workouts Season 2 Workouts Season 3 Workouts Season 4 Workouts Season 5 Workouts

Workout Wednesday Season 7

Workouts with the 2012 Olympians

Workout Wednesday Season 6

Season 1 Workouts
Season 2 Workouts
Season 3 Workouts
Season 4 Workouts
Season 5 Workouts