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Ryan Bak after running 2:14:17 marathon at CIM 4631 views
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Uploaded by Ryan From Flotrack | December 9, 2011
Ryan Bak made his road marathon debut at the 2011 Cal International Marathon (CIM) and ran a surprising 2:14:17 to finish second overall. The results come after Ryan returns to competitive running, which he "retired" from in 2009. Bak, a former D3 national champ at Trinity and feature athlete in the movie "5000 Meters", last trained professionally with Gags and the OTC team in Eugene. He had been living in St. Louis the past few years but recently made the move to Bend, OR where he now trains with trail champ Max King.
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Charles Hanson
4 months ago
What did you consume during the marathon ? How many calories did you consume during the marathon ? Did you not fuel up or "carbo load" (with lots of cereal - your favorite) the week before ? |
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cameron
5 months ago
Bend OR is Amazing, i second what he said. Plus max king is a champ so this is a no brainer. solid. |
