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2011 ING NYC Marathon: Mutai wins men's race 6846 views
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Uploaded by Ryan From Flotrack | November 6, 2011
Video Highights - Nov. 6, 2011: Watch the highlights of Geoffrey Mutai's record-breaking victory in the 2011 ING New York City Marathon.
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????!!!??!!?
6 months ago
I can not speak for the guys you are talking about. But if you want to a really hard and long theshold run it is easier to do it a pack at a fairly competitive marathon or half marathon. I have done a similar thing and then I just finished the race for fun. |
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pete
6 months ago
all those garb runners run with the pack of top 5 guys then just burn out the last half. I think they would run better if they ran even or negative splits it does'nt make any sense to me why they go out blazing. |
