The video you are looking for has not finished processing.
    Please check back in a few minutes.

    Best Race / Workout Combo of Your Life - Jordan Hasay & Mary Cain

    62,186 views
    X

    Video size

    After their mile at the Boston University Terrier Invitational track, the Nike Oregon Project's Jordan Hasay (4:28) and Mary Cain (4:24) switched to Harvard University's indoor track to put in another signature post-race workout.

    Workout
    Hasay - 4 mile tempo at 5:30 pace.
    Cain - 3 mile tempo at 5:30 pace
    600m, 400m, 300m, 200m

    Lancer Timing Services - Contractor License 1/25/2014 - 6:52 AM
    2014 BU John Thomas Terrier Invitational - 1/24/2014 to 1/25/2014
    Boston University - Boston, MA
    Event 11 Women 1 Mile Run
    ==============================================================
    BU Record: M 4:24.14 2008 Kim Smith, Reebok
    Name Year Team Finals
    ==============================================================
    Section 1
    1 Cain, Mary Nike Oregon Project 4:24.11M 1500m-4:06.63
    2 D'Agostino, Abbey Dartmouth 4:28.31 1500m-4:09.77
    3 Hasay, Jordan Nike Oregon Project 4:28.37 1500m-4:08.66
    4 Browning, Charlotte Ragged Mount 4:33.80 1500m-4:15.17
    -- Galligan, Rose-Anne Unat-Nike Or DNF
    -- Herrick, Stephanie Cptc New Balance DNF


    Video Categories