FloTrack was in Raleigh, NC to catch the 2021 NCAA XC team champions workout on their track.
FIRST WORKOUT GROUP:
3x1200
6x400
SECOND WORKOUT GROUP:
5x800
400/200/200
Tags:
May 22, 2024
Mar 27, 2024
Mar 8, 2024
Mar 7, 2024
Mar 6, 2024
Feb 8, 2024
Feb 7, 2024
Jan 26, 2024
Jan 24, 2024
Jan 10, 2024
Jul 20, 2022