Apr 25-27 · Resumes Today at 1:00 PM UTC
Penn Relays presented by Toyota
Today · 11:00 PM UTC
Payton Jordan Invitational
Tomorrow · 7:00 PM UTC
Fresno State Invitational
Apr 29, 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
Continental Tour: Huelva
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 2A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 4A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 3A
Apr 30, 10:00 PM UTC
Big Meet
May 1-2, 2:00 PM UTC
SAC Outdoor Track & Field Champions
May 1-3, 5:30 PM UTC
GLIAC Outdoor Track Championship
May 2-4, 2:00 PM UTC
UIL State Championships
May 2-4, 3:00 PM UTC
AHSAA Outdoor Champs | 4A-5A-6A-7A
May 2, 4:30 PM UTC
AAA Outdoor Champs | 6A
May 2, 4:30 PM UTC
AAA Outdoor Champs | 5A

4. Different Workout Schedules, Thirsty Thursday

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Jack talks about using workout schedules to help your team get the most out of training, and perform well at races on a weekly basis. He talks about one particular schedule that he has found success with, but reminds us that every athlete is different.