Best Race / Workout Combo of Your Life - Jordan Hasay & Mary Cain

After their mile at the Boston University Terrier Invitational track, the Nike Oregon Project's Jordan Hasay (4:28) and Mary Cain (4:24) switched to Harvard University's indoor track to put in another signature post-race workout. Workout Hasay - 4 mile tempo at 5:30 pace. Cain - 3 mile tempo at 5:30 pace 600m, 400m, 300m, 200m Lancer Timing Services - Contractor License 1/25/2014 - 6:52 AM 2014 BU John Thomas Terrier Invitational - 1/24/2014 to 1/25/2014 Boston University - Boston, MA Event 11 Women 1 Mile Run ============================================================== BU Record: M 4:24.14 2008 Kim Smith, Reebok Name Year Team Finals ============================================================== Section 1 1 Cain, Mary Nike Oregon Project 4:24.11M 1500m-4:06.63 2 D'Agostino, Abbey Dartmouth 4:28.31 1500m-4:09.77 3 Hasay, Jordan Nike Oregon Project 4:28.37 1500m-4:08.66 4 Browning, Charlotte Ragged Mount 4:33.80 1500m-4:15.17 -- Galligan, Rose-Anne Unat-Nike Or DNF -- Herrick, Stephanie Cptc New Balance DNF
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