Jack Bertram of North Alleghany High School in Pennsylvania won the 2024 Boardman Spartan Invite over David D'Altorio of Boardman High School (Ohio).

The FloTrack team caught up with Ventura High School's (CA) Sadie Engelhardt. Engelhardt ran an early season 1K race pace simulation workout to tune up for Woodbridge.

On the FloTrack College Cross Country Rankings Show presented by HOKA, we break down key movements plus chat with new Colorado Director Of Track & Field/XC Sean Carlson.

Sydney McLaughlin-Levrone explains some of the thought process and importance behind running both the 400m and 200m invitational sections at the 2024 Diamond League final

Ryan Crouser was happy with his consistency but still wished he could've gotten the win at 2024 Diamond League final in Brussels. Crouser marked 22.79m for second.

Jakob Ingebrigtsen breaks down his men's 1,500m win at the 2024 Diamond League final in Brussels, as well as breaks down his accomplishments from the season.

Vernon Norwood breaks down his men's 400m final Diamond League Brussels where he finished fourth, plus chats about his 2025 year ahead.

John Shoemaker of Oak Mountain High School in Alabama won the 2024 Chickasaw Trails Invitational over Jack Bowen of McCallie School (AL).

On our latest Workout Wednesday, the Cal Poly men gear up for the NCAA cross-country season. The workout: 1.5-2 mile loop with 2 min jog recovery 3 Pace Groups at

It's a big upset in the men's 110m hurdles at Galà dei Castelli as Sasha Zhoya beats Olympic champion Grant Holloway at the line.

After winning the Diamond League meeting in Zurich on Thursday in 19.55, Letsile Tebogo says he still has some things to work out before he approaches the final.

Yared Nuguse's career year continued on Thursday with a win at the Diamond League meeting in Zurich. He talked about his successes afterward.

We caught up with the University of Texas men's XC team while the guys ran a fartlek of 9-12x3min hard, with a one-minute recovery jog between sets.

Check out this week's Kick of The Week from the 2024 Victor Ashe Park Fall Classic in Knoxville, Tennessee.

Orlando Bennett and Cordell Tinch lean at the line in a close men's 110m hurdles race at 2024 Continental Tour Rovereto.

Nelly Chepchirchir and Sage Hurta Klecker both log career personal bests to go 1-2 in the women's 800m at 2024 Continental Tour Rovereto.

Olympic 800m bronze medalist Mary Moraa runs her way to a women's 600m world record of 1:21.63 at 2024 ISTAF Berlin.

Olympic champion Grant Holloway grabs another win in the men's 110m hurdles at ISTAF Berlin, clocking 13.14 (+0.1).

Auburn freshman Ja'Kobe Tharp had a laser-focus and won a global title on Friday in Lima, Peru.

The recent high school graduate from Debeque cleared a new personal best of 2.25 meters.

Harvard freshman Sophia Gorriaran says she'll leave Lima, Peru satisifed after reaching the World U20 podium in the 800m.