It's championship season in track and field and next up is the New Balance Outdoor Track and Field Championships in Philadelphia.

• Subscribe To FloTrack To Watch More Track & Field Meets All Year Long
• New Balance Nationals Outdoor 2024 Results, Live Updates: Day 1

Standouts to watch during the meet include Bullis' Quincy Wilson, who, earlier this year, put on a show at Penn Relays by splitting 44 seconds twice in the 4x400m relay. 

The Girls championship mile could be the premier distance event at the New Balance Nationals and will feature two of the nation's best distance talents, Sophia Gorriaran and Saide Englehardt. 

Here's the schedule for the first day at New Balance Nationals 2024. 

New Balance Nationals Schedule Day 1

All Times Eastern

Running Events

• 11:00 AM - Boys Championship Decathlon - 100m Dash (Finals)
• 11:45 AM - Girls Championship Heptathlon - 100m HH (Final on Time)
• 12:30 PM - Boys Middle School 1 Mile Run (Final on Time)
• 1:09 PM - Girls Middle School 1 Mile Run (Final on Time)
• 1:52 PM - Boys Freshman 1 Mile Run (Final on Time)
• 2:23 PM - Girls Freshman 1 Mile Run (Final on Time)
• 2:54 PM - Boys Middle School 100m Hurdles (33") (Prelims)
• 3:12 PM - Girls Middle School 100m Hurdles (30") (Prelims)
• 3:29 PM - Boys Middle School 100 Meters (Prelims)
• 3:57 PM - Girls Middle School 100 Meters (Prelims)
• 4:17 PM - Boys Middle School 400 Meters (Final on Time)
• 5:02 PM - Boys Championship Decathlon - 400m (Final on Time)
• 5:08 PM - Girls Middle School 400 Meters (Final on Time)
• 5:32 PM - Girls Middle School 100m Hurdles (30") (Finals)
• 5:42 PM - Boys Middle School 100m Hurdles (33") (Finals)
• 5:51 PM - Girls Championship Heptathlon - 200m (Final on Time)
• 5:59 PM - Boys Middle School 100 Meters (Finals)
• 6:04 PM - Girls Middle School 100 Meters (Finals)
• 6:12 PM - Boys Championship 4 x 1 Mile (Final on Time)
• 7:16 PM - Girls Championship 4 x 1 Mile (Final on Time)
• 8:11 PM - Boys Championship 5000m Run (Final on Time)
• 8:47 PM - Girls Championship 5000m Run (Final on Time)

 Field Events

• 11:45 AM - Boys Championship Decathlon - Long Jump (Finals)
• 12:30 PM - Girls Championship Heptathlon - High Jump (Finals)
• 1:00 PM - Boys Freshman Discus (Finals)
• 1:30 PM - Boys Championship Decathlon - Shot Put (Finals)
• 3:00 PM - Girls Championship Heptathlon - Shot Put (Finals)
• 4:00 PM - Boys Championship Decathlon - High Jump (Finals)
• 4:00 PM - Girls Freshman Discus (Finals)
• 4:00 PM - Girls Freshman Javelin (Finals)

How To Watch The 2024 New Balance Nationals?

Stream the New Balance Nationals on the New Balance YouTube channel. 

Who Are Competing At The New Balance Nationals 2024? 

Here is the full entry list.

Get More Track And Cross Country Coverage At MileSplit

Don't miss any high school track and field coverage throughout the season from our partners at MileSplit.

FloTrack Is The Streaming Home For Many Track And Field Meets Each Year

Don’t miss all the track and field season action streaming on FloTrack. Check out the FloTrack schedule for more events.

FloTrack Archived Footage

Video footage from each event will be archived and stored in a video library for FloTrack subscribers to watch for the duration of their subscriptions.

Join The Track & Field Conversation On Social

• Follow us on Twitter @FloTrack
• Follow us on Instagram @flotrack
• Follow us on TikTok @flotracktv
• Watch us on YouTube
• Like us on Facebook