Doris Lemngole of Alabama crossed the 6000m finish line for a time of 18:43.8 to kick off the Nov. 14 NCAA cross country regional championships. The South region leads the way for a day of XC action.

Alabama teammates Caren Kiplagat (18:49.7) and Cynthia Jemutai (19:10.4) closely followed Lemngole. Florida (52 points) and Tennessee (101 points) have snagged the automatic bids for the women's championship competition.

For the men's 10000m South region competition, Kelvin Cheruiyot of Florida finished with a time of 29:09.1. He was followed two seconds later by Alabama's Dismus Lokira (29:11.9) and Auburn's Nickson Chebii (29:13.5).

Alabama (37 points) and Ole Miss (75 points) advance for the men.

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The John Hunt Cross Country Course in Huntsville, Ala. hosted the NCAA South Regional Cross Country Meet, welcoming hundreds of fans and runners alike. The remaining eight regional competitions take place throughout the day across the U.S.

Teams compete for a spot in the NCAA Championship meet on Nov. 22 in Columbia, Mo. The top two teams per region gain automatic advancement, and the remaining 14 teams are chosen by the NCAA committee.

Women's NCAA South Cross Country 2025 Results | Top 50 Finishers

1. Doris Lemngole, Alabama — 18:43.8
2. Caren Kiplagat, Alabama — 18:49.7
3. Cynthia Jemutai, Alabama — 19:10.4
4. Hilda Olemomoi, Florida — 19:14.7
5. Judy Chepkoech, Florida — 19:14.8
6. Tia Wilson, Florida — 19:15.1
7. Rylee Blade, Florida State — 19:29.0
8. Mary Ogwoka, Tennessee — 19:35.1
9. Bieke Schipperen, Florida State — 19:40.9
10. Nelly Jemeli, Miss State — 19:44.2
11. Ozia Trujillo, Florida Gulf Coast — 19:45.3
12. Beth Arentz, Ole Miss — 19:47.1
13. Bria Bennis, Vanderbilt — 19:51.2
14. Sophie Baumann, Ole Miss — 19:53.0
15. Claire Stegall, Florida — 19:53.3
16. Naomi Jepleting, Miss State — 19:54.4
17. Claire Petersen, Vanderbilt — 19:54.6
18. Andie-Marie Jones, Tennessee — 19:55.3
19. Suus Altorf, Florida State — 19:55.7
20. Tyla Lumley, Vanderbilt — 19:58.3
21. Milicent Kemboi, Miss State — 20:00.2
22. Bethan Morley, Florida — 20:00.5
23. Liza Corso, Lipscomb — 20:02.2
24. Jaci Sievers, Tennessee — 20:05.4
25. Nia Clatworthy, Tennessee — 20:05.7
26. Summer Schuster, Tennessee — 20:08.2
27. Mary Grace Parker, Mercer — 20:08.9
28. Izzy Yonas, Georgia — 20:12.1
29. Harley Kletz, Lipscomb — 20:12.1
30. Mia Bergman, Lipscomb — 20:13.3
31. Privillege Chikara, Mid. Tenn. State — 20:13.5
32. Tula Fawbush, Tennessee — 20:13.6
33. Louise Stonham, Miss State — 20:17.0
34. Madison Seiler, Kennesaw State — 20:17.6
35. Caroline Wells, Florida — 20:18.8
36. Faith Nyathi, Mid. Tenn. State — 20:19.1
37. Claire Shelton, Georgia Tech — 20:20.2
38. Millie Wills, Tennessee — 20:22.8
39. Anastasia Nilsson, Georgia — 20:24.0
40. Linda Perez, Lipscomb — 20:25.8
41. Odilia Jepchumba, Mid. Tenn. State — 20:27.0
42. Alexandra Raquet, UCF — 20:29.3
43. Leah Penick, Ole Miss — 20:30.8
44. Lily Kriegel, Vanderbilt — 20:32.7
45. Gabrielle Boulay, Miss State — 20:34.0
46. Ella Johnson, Ole Miss — 20:34.7
47. Ellie Brewer, Lipscomb — 20:41.5
48. Maddie Scheier, Miami (Fla.) — 20:42.4
49. Lottie Chappell, Georgia Tech — 20:43.5
50. Nicole Dinan, Florida State — 20:43.7

Men's NCAA South Cross Country 2025 Results | Top 50 Finishers

1. Kelvin Cheruiyot, Florida — 29:09.1
2. Dismus Lokira, Alabama — 29:11.9
3. Nickson Chebii, Auburn — 29:13.5
4. Dennis Kipruto, Alabama — 29:16.5
5. Kidus Misgina, Ole Miss — 29:20.5
6. Toby Gillen, Ole Miss — 29:29.4
7. Zouhair Redouane, Tennessee — 29:33.5
8. Will Aitken, Georgia — 29:35.0
9. Nelson Pariken, Alabama — 29:37.3
10. Conner Rutherford, Georgia — 29:42.3
11. Ezekiel Pitireng, Alabama — 29:44.6
12. Isaac Hirshman-Chandler, Florida State — 29:49.5
13. Evan Thornton-Sherman, Ole Miss — 29:52.0
14. Chase Atkins, Lipscomb — 29:53.1
15. Carson Burian, Alabama — 29:58.1
16. Ryan Olree, Georgia — 30:01.7
17. Brian Limo, Kennesaw State — 30:05.4
18. Matias Reynaga, Georgia — 30:06.4
19. Oussama Allaoui, Florida — 30:11.7
20. Marco Perez, Ole Miss — 30:13.2
21. Allan Kiplagat, Mid. Tenn. State — 30:16.6
22. Ty Steorts, Tennessee — 30:17.0
23. Brian Kiptoo, Mid. Tenn. State — 30:19.4
24. Levi Streeval, Lipscomb — 30:22.3
25. Aiden Arnold, North Florida — 30:24.5
26. Ethan Edgeworth, Tennessee — 30:25.6
27. Oliver Smart, Georgia — 30:26.9
28. Kaden Levings, Florida State — 30:28.6
29. James Schmidt, Lipscomb — 30:29.2
30. Cole Perry, North Florida — 30:33.2
31. Zack Gilbertson, Ole Miss — 30:37.3
32. Evan Trapp, Alabama — 30:39.4
33. Jonathan Leon, Florida — 30:40.6
34. Brady Yingst, Lipscomb — 30:41.9
35. Jackson Martin, Chattanooga — 30:43.4
36. Moses Lekokei, Mid. Tenn. State — 30:44.1
37. William Goodrich, Lipscomb — 30:45.7
38. Andrew Hammel, Belmont — 30:47.3
39. Liam Conway, Tennessee — 30:47.7
40. Riley Novack, Florida — 30:49.2
41. Solomon Sayo, Mid. Tenn. State — 30:50.8
42. Matt Castronuovo, Georgia Tech — 30:53.0
43. Gabe Allen, Mid. Tenn. State — 30:57.2
44. Nelson Setek, Tennessee — 30:58.2
45. Joey Sandel, Georgia Tech — 30:58.4
46. John Shoemaker, Ole Miss — 30:58.7
47. Lucas Bouquot, Florida State — 30:58.8
48. Owen Kelley, Ole Miss — 30:59.1
49. Alexander Arrambide, Georgia Tech — 31:00.9
50. Taylor Wade, Georgia Tech — 31:02.3

Women's NCAA South Cross Country 2025 Team Results

1. Florida — 52, Q
2. Tennessee — 101, Q
3. Alabama — 125
4. Miss State — 125
5. Vanderbilt — 152
6. Florida State — 157
7. Lipscomb — 169
8. Ole Miss — 170
9. Georgia Tech — 301
10. Kennesaw State — 368
11. Georgia — 369
12. Middle Tennessee State — 371
13. UCF — 400
14. Mercer — 425
15. Tennessee Tech — 442
16. Florida Gulf Coast — 445
17. North Florida — 474
18. UAB — 485
19. Jacksonville State — 515
20. Chattanooga — 531
21. FIU — 592
22. Southern Miss — 595
23. Florida Atlantic — 632
24. East Tennessee State — 656
25. Jacksonville — 721
26. Stetson — 731
27. North Alabama — 750
28. Georgia Southern — 793

Men's NCAA South Cross Country 2025 Team Results

1. Alabama — 37
2. Ole Miss — 75
3. Georgia — 77
4. Tennessee — 145
5. Lipscomb — 145
6. Mid. Tenn. State — 146
7. Florida — 160
8. North Florida — 257
9. Georgia Tech — 263
10. Florida State — 277
11. Tennessee Tech — 385
12. Kennesaw State — 386
13. Miami (Fla.) — 396
14. Belmont — 396
15. Jacksonville State — 401
16. Vanderbilt — 401
17. North Alabama — 449
18. UT Martin — 478
19. Chattanooga — 488
20. Mercer — 542
21. Florida Gulf Coast — 549
22. Stetson — 582
23. Samford — 600
24. East Tenn. State — 657
25. FIU — 698
26. Florida Atlantic — 797
27. Jacksonville — 803

Where Are The NCAA XC Regionals 2025 Meets: What To Know, Full Schedule

Here's where each NCAA DI Cross Country Regional is taking place on Friday, Nov. 14.

• Great Lakes: Evansville (Evansville Sports Corporation)
  • Women: 10 a.m. ET
  • Men: 11 a.m. ET
• Mid-Atlantic: Lehigh
  • Women: 12 p.m. ET
  • Men: 1 p.m. ET
• Midwest: Oklahoma State
  • Watch live on ESPN+
  • Women: 10 a.m. ET
  • Men: 11 a.m. ET
• Mountain: Utah
  • Women: 12:30 p.m. ET
  • Men: 1:30 p.m. ET
• Northeast:  Hopkinton State Fairgrounds in Contoocook, NH
  • Women: 11 a.m. ET
  • Men: 12 p.m. ET
• South: North Alabama
  • Watch live on ESPN+
  • Women: 9:30 a.m. ET
  • Men: 10:30 a.m. ET
• South Central: Arkansas
  • Women: 11:30 a.m. ET
  • Men: 12:30 p.m. ET
• Southeast: Virginia
  • Women: 10 a.m. ET
  • Men: 11 a.m. ET
• West: Sacramento State 
  • Women: 12 p.m. ET
  • Men: 1 p.m. ET

How To Watch The NCAA Cross Country Regionals 2025

The NCAA Cross Country Regionals are not streaming live except for the South Regional and Midwest Regional on ESPN+.

You can follow NCAA Cross Country Regionals results and breaking news on FloTrack. 

How Do Teams, Runners Qualify For NCAA D1 Cross Country National Championship?

For men's and women's, the top two teams in each regional — there are nine in total — automatically qualify for the championships, which equates to 18 automatic qualifiers. 

The NCAA DI Cross Country Subcommittee will then choose 14 at-large teams to fill out the 32 team field.

Individually, the first four finishers who do not belong to an automatic qualifier or an at-large team automatically advance to the championships. All four finishers have to finish in the top 25 within their region. Altogether, 36 individuals automatically qualify and two are chosen at-large, making 38 the grand total. The two at-large selections are the highest placing individuals at a regional that were not automatic qualifiers.

When and Where Is The NCAA D1 Cross Country Championships 2025

The Cross Country Championships are on Nov. 22 at Gans Creek Cross Country Course in Columbia, Missouri.

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