Dec 21, 2:15 PM UTC

The Marathon Project

Jan 10, 2026, 6:00 PM UTC

Phoenix Track & Field Invite

Jan 11, 2026, TBD

Kaye & JJ Smith Invitational

Jan 16-18, 2026, 4:30 PM UTC

VA Showcase

Jan 17, 2026, TBD

Susquehann Invite

Jan 17, 2026, 3:00 PM UTC

Moravian Track & Field Meet

Jan 17, 2026, 3:00 PM UTC

PSU T&F Invitational I

Jan 17, 2026, 3:00 PM UTC

Cardinal Track & Field Catholic

Jan 17, 2026, 4:00 PM UTC

Muskingum Meet #1

Jan 17, 2026, 4:00 PM UTC

Spartan Icebreaker

Jan 17, 2026, 8:00 PM UTC

GVSU Bob Eubanks

Jan 23-24, 2026, 9:00 PM UTC

Dr. MLK Jr. Collegiate Invitational

Jan 24, 2026, 12:30 AM UTC

GVSU Bill Clinger

Jan 24, 2026, TBD

Indoor Tour: Boston Indoor Grand Prix

Jan 24, 2026, TBD

Bruce Lehane Scarlet & White Invite

NCAA Midwest Regional Cross Country 2025 Results

NCAA Midwest Regional Cross Country 2025 Results

The NCAA XC Regionals 2025 kick off Nov. 14. Here's who won the men's and women's Midwest region races.

Nov 14, 2025 by Amelia Engstrom
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Isca Chelangat of Oklahoma State crossed the 6000m finish line first at the NCAA Midwest Regional Cross Country race with a time of 19:48.4. The Nov. 14 NCAA Cross Country Championships are underway.

Chelangat crossed only two seconds before her teamate Maureen Rutoh. Oklahoma State (55 points) and Northwestern (86 points) capture the two automatic bids for the women's championship competition.

Oklahoma State also finished first in the men's 10000m with Denis Kipngetich (29:42.8), followed by two Iowa State runners Joash Ruto (29:46.0) and Robin Kwemoi Bera (29:48.0).

Oklahoma State (38 points) and Iowa State (41 points) earned the two automatic bids for the men's.

Oklahoma State hosts the competition on the OSU Cross Country Course. Runners, teams and fans alike enjoy the action.

Teams compete for a spot in the NCAA Championship meet on Nov. 22 in Columbia, Mo. The top two teams per region gain automatic advancement, and the remaining 14 teams are chosen by the NCAA committee.

Next up, the Northeast region racers will take to the start line, looking to leave everything on the course.

Women's NCAA Midwest Cross Country 2025 Results | Top 50 Finishers

  1. Isca Chelangat, Oklahoma State — 19:48.4
  2. Maureen Rutoh, Oklahoma State — 19:50.4
  3. Betty Kipkore, Iowa State — 19:53.2
  4. Jadyn Keeler, North Dakota — 19:53.7
  5. Mercy Kibet, Iowa State — 20:04.6
  6. Monica Wanjiku, Missouri — 20:10.1
  7. Billah Jepkirui, Oklahoma State — 20:23.9
  8. Evyn Humphrey, Tulsa — 20:30.6
  9. Maelle Porcher, Iowa State — 20:31.0
  10. Leah Jeruto, Oklahoma — 20:33.9
  11. Victoria Lagat, Oklahoma State — 20:35.6
  12. Emmaculate Jemutai, Kansas — 20:36.0
  13. Meghan Ford, South Dakota St. — 20:38.3
  14. Sanae Hassnaoui, Oklahoma — 20:40.5
  15. Ava Earl, Northwestern — 20:46.4
  16. Skye Ellis, Northwestern — 20:46.6
  17. Jackie Holman, Northwestern — 20:46.7
  18. Maddy Whitman, Northwestern — 20:48.7
  19. Isabelle Schmitz, Minnesota — 20:50.5
  20. Holly Smith, Northwestern — 20:54.4
  21. Trixie Wraith, Bradley — 20:56.8
  22. Roisin Treacy, Loyola (Ill.) — 20:59.3
  23. Nadia Phillips, Minnesota — 20:59.9
  24. Kobi Walker, Missouri — 21:01.6
  25. Lucy Ndungu, Wichita State — 21:03.5
  26. Ali Bainbridge, Nebraska — 21:06.9
  27. Shewaye Johnson, North Dakota — 21:07.8
  28. Anna Hightower, Northwestern — 21:08.6
  29. Zoie Dundon, Minnesota — 21:12.5
  30. Suzy Lecoutre, Missouri — 21:14.6
  31. Nora Wollen, Illinois — 21:15.4
  32. Reagan Baesler, North Dakota State — 21:15.7
  33. Mirriam Chepkirui, Missouri — 21:16.1
  34. Gentry Turner, Oklahoma State — 21:18.0
  35. Izzy Roemer, Minnesota — 21:18.4
  36. Mercy Jepkoech, Wichita State — 21:24.6
  37. Madi Surber, Oklahoma State — 21:26.0
  38. Taylor Isabel, Minnesota — 21:26.5
  39. Kaitlyn Sheppard, Bradley — 21:28.3
  40. Elena Torres, Iowa — 21:28.4
  41. Riley Beach, Iowa State — 21:30.6
  42. Jinane Mahi, Oklahoma State — 21:33.6
  43. Alexandra Joyce, Nebraska — 21:35.4
  44. Sara Morefield, Tulsa — 21:36.8
  45. Noelle Steines, Bradley — 21:37.9
  46. Nora Brady, Illinois State — 21:38.5
  47. Eleni Lovgren, South Dakota St. — 21:39.5
  48. Rahel Broemmel, Missouri — 21:39.9
  49. Natalie Barnard, Missouri — 21:41.1
  50. Maya Ledesma, Iowa State — 21:41.5

Men's NCAA Midwest Cross Country 2025 Results | Top 50 Finishers

  1. Denis Kipngetich, Oklahoma State — 29:42.8
  2. Joash Ruto, Iowa State — 29:46.0
  3. Robin Kwemoi Bera, Iowa State — 29:48.0
  4. Sanele Masondo, Iowa State — 30:01.5
  5. Laban Kipkemboi, Oklahoma State — 30:08.6
  6. Fouad Messaoudi, Oklahoma State — 30:08.9
  7. Elkana Kipruto, Wichita State — 30:10.0
  8. Ronald Ngetich, Oklahoma — 30:11.8
  9. Adisu Guadia, Oklahoma State — 30:14.6
  10. Rodgers Kiplimo, Iowa State — 30:24.3
  11. Evans Biwott, Oklahoma — 30:27.4
  12. Jayde Rosslee, Bradley — 30:30.6
  13. Cody Larson, South Dakota St. — 30:37.1
  14. Abraham Chelangam, Oral Roberts — 30:42.1
  15. Adrian Diaz-Lopez, Wichita State — 30:44.8
  16. Shadrack Kiptoo, Oklahoma — 30:45.4
  17. Brian Musau, Oklahoma State — 30:47.7
  18. Drew Rogers, Missouri — 30:48.6
  19. Shay McEvoy, Tulsa — 30:51.6
  20. Ben Brown, Tulsa — 30:52.4
  21. Elijah Limo, Missouri — 30:53.4
  22. Devan Kipyego, Iowa State — 30:53.8
  23. Levi Rowan, Tulsa — 30:54.7
  24. Charlie Krasnoff, Tulsa — 30:56.4
  25. Reagan Kibet, Kansas — 30:59.2
  26. Thobias Cheruiyot, Oklahoma — 31:00.4
  27. Daniel Chavez, Illinois-Chicago — 31:01.6
  28. Cael Mulholland, Loyola (Ill.) — 31:06.9
  29. Jake Phillips, Loyola (Ill.) — 31:09.0
  30. Aidan Jones, Minnesota — 31:14.2
  31. Luke Birdseye, Tulsa — 31:16.9
  32. Allen Bonnessen, Iowa State — 31:19.3
  33. Emmett Gerres, Minnesota — 31:25.4
  34. Jacob Deacon, Oklahoma State — 31:26.2
  35. Austin Popplewell, Missouri — 31:30.6
  36. Sam Scott, Minnesota — 31:37.2
  37. Brenden Heitzig, Drake — 31:37.8
  38. Jason Clayton, Loyola (Ill.) — 31:39.9
  39. Michael Rebello, Bradley — 31:42.5
  40. Cashton Johnson, South Dakota St. — 31:45.7
  41. Matej Hrebacka, North Dakota — 31:46.9
  42. Kelvin Kipyego, Wichita State — 31:47.8
  43. Caleb Lind, Bradley — 31:48.8
  44. Will Muirhead, Oklahoma State — 31:53.1
  45. Yusuf Baig, Loyola (Ill.) — 31:54.3
  46. Tanner Talley, Kansas — 31:54.4
  47. Hayden Healey, Loyola (Ill.) — 31:54.6
  48. Hayden Gray, Oklahoma — 31:55.6
  49. Aidan Palmer, Drake — 31:56.3
  50. Dale Johnson, South Dakota St. — 31:57.1

Women's NCAA Midwest Cross Country 2025 Team Results

  1. Oklahoma State — 55
  2. Northwestern — 86
  3. Iowa State — 108
  4. Missouri — 141
  5. Minnesota — 144
  6. Bradley — 216
  7. Oklahoma — 278
  8. North Dakota — 289
  9. Tulsa — 297
  10. South Dakota State — 319
  11. Loyola (Ill.) — 359
  12. Illinois State — 382
  13. Nebraska — 413
  14. Wichita State — 422
  15. Illinois — 423
  16. Iowa — 424
  17. North Dakota State — 424
  18. Northern Iowa — 426
  19. Kansas State — 481
  20. Missouri State — 498
  21. Saint Louis — 583
  22. Drake — 612
  23. St. Thomas (Minn.) — 619
  24. Kansas — 639
  25. South Dakota — 649
  26. DePaul — 703
  27. Creighton — 723
  28. Eastern Illinois — 755
  29. Omaha — 826
  30. Illinois-Chicago — 890
  31. Oral Roberts — 913
  32. Western Illinois — 985

Men's NCAA Midwest Cross Country 2025 Team Results

  1. Oklahoma State — 38
  2. Iowa State — 41
  3. Oklahoma — 109
  4. Tulsa — 117
  5. Loyola (Ill.) — 187
  6. Minnesota — 211
  7. Missouri — 222
  8. Wichita State — 247
  9. Bradley — 247
  10. South Dakota St. — 252
  11. Kansas — 282
  12. Illinois-Chicago — 372
  13. North Dakota — 415
  14. Oral Roberts — 420
  15. Iowa — 430
  16. Illinois — 436
  17. Illinois State — 444
  18. Drake — 523
  19. North Dakota State — 544
  20. DePaul — 561
  21. Kansas State — 568
  22. St. Thomas (Minn.) — 568
  23. SE Missouri — 647
  24. Creighton — 655
  25. Saint Louis — 682
  26. Eastern Illinois — 690
  27. South Dakota — 730
  28. Nebraska — 777
  29. Western Illinois — 849
  30. Northern Iowa — 852

How To Watch The NCAA Cross Country Regionals 2025

The NCAA Cross Country Regionals are not streaming live except for the South Regional and Midwest Regional on ESPN+.

You can follow NCAA Cross Country Regionals results and breaking news on FloTrack. 

How Do Teams, Runners Qualify For NCAA D1 Cross Country National Championship?

For men's and women's, the top two teams in each regional — there are nine in total — automatically qualify for the championships, which equates to 18 automatic qualifiers. 

The NCAA DI Cross Country Subcommittee will then choose 14 at-large teams to fill out the 32 team field.

Individually, the first four finishers who do not belong to an automatic qualifier or an at-large team automatically advance to the championships. All four finishers have to finish in the top 25 within their region. Altogether, 36 individuals automatically qualify and two are chosen at-large, making 38 the grand total. The two at-large selections are the highest placing individuals at a regional that were not automatic qualifiers.

When and Where Is The NCAA D1 Cross Country Championships 2025

The Cross Country Championships are on Nov. 22 at Gans Creek Cross Country Course in Columbia, Missouri.

FloTrack Is The Streaming Home For Many Track And Field Meets Each Year

Don’t miss all the track and field season action streaming on FloTrack. Check out the FloTrack schedule for more events.

FloTrack Archived Footage

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