I am so excited that outdoor is now here and now i can really test my shape. I have recently started to feel more like a miler in the past few weeks. My workouts have been going amazing and i feel like this year is going to be a big one for me. I am hoping to break out of the 145 barrier and jump into the 144 143's . Mt. sac was a good opener for me and I picked out all of my mistakes. i will Be at the Penn relays next and I am just very anxious to get out and race some real fast times.