ON THE RUN: Kate Grace Talks 800m/1500m Choices | Ep.11


Meg is out. Gordon is in. Adam and Gordon squash their podcast beef before being joined by NorCal Distance Project member Kate Grace who talks about her ultimate “what if” haircut, her early season success and not putting too many expectations on her season (2:00). Because she’s been so fast at both lately, we ask Kate if she is an 800m or 1500m runner and plans for trials (8:18), the factors that go into making that decision (9:30) and her confidence level after a year off from competing (11:45). Before we let Kate go, we run through her Twitter (12:30) and ask questions about misshapen cookies, making pizza choices and The Beatles! The guys then talk about track from the high school level to the pros (21:05), a look back (26:30) at the NCAA conference weekend and look ahead (30:40) to the NCAA championships. Plus, Gordon’s NBA lottery conspiracy theory (37:55) and Usain Bolt’s restless nights (41:00).

Comprehensive Field Event Coverage At 2019 Big Ten Championships

The 2019 Big Ten Indoor Championships will offer track and field fans the opportunity to customize their viewing experience of this weekend’s meet at the University of Michigan. 

House Of Run: USATF Indoor Preview, Tefera's WR, UK Selection Screw-Up

Jason and Kevin discuss Samuel Tefera stealing Yomif Kejelcha’s thunder and running the 1500m world record, Laura Muir’s 4:18 mile, Great Britain committing another self-inflicted selection wound, the confusing IAAF world records in the 5K and this weekend’s USATF Indoor Championships.

FloSports To Live Stream 2019 Big 12 Indoor And Outdoor Championships

Deal includes live and on-demand coverage of Swimming and Diving, Indoor and Outdoor Track & Field, Wrestling, and Softball

Weekend Recap: Tefera Crashes Kejelcha's World Record Party

In recent weeks I have been referring to the 2019 indoor season as the winter of Kejelcha, as the Ethiopian’s string of fast performances have made him arguably the top attraction in the sport so far this year. 

Samuel Tefera Upsets Yomif Kejelcha, Breaks 1500m WR

Ethiopian Samuel Tefera broke the world record in the 1500m on Saturday, running 3:31.04 in Birmingham, England to better Hicham El Guerrouj’s mark of 3:31.18 from 1997. 

Hassan, Wanders To Race Monaco 5K On Sunday

Monaco is typically known as the home for one of the world’s top Diamond League meets. But this Sunday, a few of the biggest names in the world will take to the roads on the French Riviera in a 5K. The men’s field is highlighted by Julien Wanders, who just broke the European record in the half marathon, while Sifan Hassan is the top entrant for the women.

FloTrack Predicts Top-12 NCAA DMRs For This Weekend

This weekend for most mid-distance squads is called ‘DMR weekend’, where majority of the top DMR schools compete for an NCAA qualifier (Top-12 National Mark).

Weekend Watch Guide: Fast Miles & DMR At UW, Austin Marathon LIVE Sunday

With NCAA conference championships next weekend and many of the top pros coming off of the Millrose Games last Saturday, this upcoming Friday through Sunday will be a little quieter for the top track and field athletes. But there's still plenty of entertaining races coming your way on FloTrack this weekend, from fast mid-distance action in Seattle to our race coverage of the 2019 Austin Marathon and more.

House Of Run: What's Kejelcha's Next Move?

Jason and Kevin discuss Yomif Kejelcha’s almost world record, Ajee Wilson and Donavan Brazier’s American records, the scary scene involving Kemoy Campbell and all the other news from this year’s Millrose Games.

These 58 Returning All-Americans Haven't Qualified For NCAAs Yet

With just two weeks left to qualify for the 2019 Division I NCAA Indoor Championships, there are a lot of big names who have yet to make the top 16 in one of their marquee events. Below is a list of 161 athletes who have the talent or experience to become an All-American this year, but currently do not hold a top-16 mark. Among these athletes, a staggering 58 of them were All-Americans in 2018 (indoors/outdoors).