Before the 2016 Olympic Games where Canadian Andre De Grasse won his second global bronze medal in the 100m dash, De Grasse was challenged to race 100m in the same conditions as Olympic champion Jesse Owens had in 1936. With a dirt track, no blocks, hand timing, and 1936 spikes, De Grasse may have met his match. Check out CBC's video below:
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Olympics-Bound Marathoner Jake Riley Signs With On
Cranny Runs 14:48, McGorty/Fisher 13:11 At Special BTC Meet
Jul 1, 2020David Monti
With the official track season in the United States on hold due to the COVID-19 pandemic, the Nike-sponsored Bowerman Track Club held a closed competition at Jesuit High School in Portland, Oregon, last night to test their fitness. USA Track & Field officials were present, and fully automatic timing was used. With the pandemic still raging, the club could not promote the competition nor allow fans to watch.
The piriformis muscle is a smaller muscle located deep in the pelvic area, behind the gluteus maximus (the largest muscle in the body). The piriformis muscle starts near the lower spine and attaches to the upper portion of the femur. It specifically functions to rotate the hip and turn the leg and foot outward (external rotation). This muscle is crucial to stabilizing the lower body and plays an important role in walking and running.
How To Train For a Half Marathon
Jun 29, 2020Alex Rees
Training for a half marathon can be a daunting undertaking for even the most seasoned runners, and having a plan is crucial for succeeding come race day. There are a variety of resources available on the internet for those who need help with their training process or need inspiration for their training plans.
How Many Miles Is The 5K & What Else Should You Know?
Jun 29, 2020Alex Rees
The 5K race — short for five kilometers — is a long-distance race many runners conquer over the course of their careers. The race has gained popularity over the years and there are thousands of 5K races that are run across the globe.
One of the best parts about going for a run is getting lost in the music of our choosing. Whether it's to distract us from the pain or exhaustion of a long haul, or simply to enjoy the experience of music to our ears, putting on some tunes for a jog is the bomb.
4 Tips For Running In The Cold
Jun 25, 2020Alex Rees
Cold weather running isn't a whole lot different from warm weather running, but there are a few nuances runners should take into account before setting off on a chilly day. From attire to hydration to post running activities, there are definitely a few things to have in mind when heading out for a run on a cold day.