ON THE RUN: Rachele Schulist Says Size Doesn't Determine Success | Ep.47

Meg and Taylor talk with Michigan State All-American Rachele Schulist. The fifth-year senior recently took to Instagram to open up about her personal experience with body image, confidence, and running in an unhealthy state.



"The idea that you have to look a certain way and be thin to be a fast runner is bullshit," Schulist said in her post. "It's a lie that a lot of people in the running community buy into."

In the podcast, Schulist recounts her personal experiences of winning the NCAA team championship in 2014, getting injured in 2015, learning to accept herself as a new and healthier runner in 2016, as well as the powerful responses she has received since sharing her story on social media.

She told us that "what you look like doesn't define your success. I wasn't successful because I was small in 2014, I was successful despite that…I wasn't giving enough credit to my coaches and my training when I was putting it all on one aspect of myself."


2019 FloXC Countdown: #12 Alabama Men

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. And, be sure to watch our LIVE FloXC Podium Reveal Show Monday, August 26th at 10 AM CT. The No. 12 men’s spot goes to Alabama and here's why:

2019 FloXC Countdown: #12 Katrina Robinson

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. The No. 12 women’s individual spot goes to Arkansas sophomore Katrina Robinson, and here's why:

2019 FloXC Countdown: #12 Cooper Teare

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. The No. 12 men’s individual spot goes to Oregon junior Cooper Teare, and here's why:

2019 FloXC Countdown: #12 Washington Women

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. And, be sure to watch our LIVE FloXC Podium Reveal Show Monday, August 26th at 10 AM CT. The No. 12 women’s spot goes to Washington, and here's why:

2019 FloXC Countdown: #13 Syracuse Women

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. And, be sure to watch our LIVE FloXC Podium Reveal Show Monday, August 26th at 10 AM CT. The No. 13 women’s spot goes to Syracuse, and here's why:

2019 FloXC Countdown: #13 Thomas Ratcliffe

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. The No. 13 men’s individual spot goes to Stanford sophomore Thomas Ratcliffe, and here's why:

2019 FloXC Countdown: #13 UCLA Men

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. And, be sure to watch our LIVE FloXC Podium Reveal Show Monday, August 26th at 10 AM CT. The No. 13 men’s spot goes to UCLA and here's why:

2019 FloXC Countdown: #13 Aubrey Roberts

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. The No. 13 women’s individual spot goes to Northwestern senior Aubrey Roberts, and here's why:

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After US Title, Coleman Returns To The Track In Birmingham

The Diamond League is back from its hiatus for national championships with Birmingham on tap this weekend. 

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