Kate Grace Joins The Bowerman Track Club

Olympic 800 meter runner Kate Grace has joined Jerry Schumacher's Bowerman Track Club in Portland, Oregon. The middle distance star confirmed the news with FloTrack on Tuesday.

"I'm thrilled to have the opportunity to work with BTC, and I'm looking forward to the base phase grind," Grace said.

Grace joins the Bowerman Track Club after a season which included a runner-up finish in the 1500m at the USATF outdoor championships, where she earned a spot on the Team USA world championship team. She went on to place 11th in the semifinal at the IAAF World Championships in London. Prior to USAs, Grace clocked a personal best of 4:03 when she finished seventh in the Prefontaine 1500m.

Grace moved to Portland in August after training with the NorCal Distance Project in Sacramento, California, for two years.

She joins a talented group in Portland that includes Olympic finalists Shalane Flanagan, Amy Cragg, Courtney Frerichs, Emily Infeld, Colleen Quigley, and Shelby Houlihan.

Grace executed a breakthrough 2016 season when she won the Olympic Trials 800m final in a then-personal best of 1:59.10. The performance marked the first time Grace earned a spot on the Olympic team. She made her first Olympic final after running another PR of 1:58.79 in the semifinal. She placed eighth in the Rio final.

nullThe thrilling season ended with another personal best of 1:58.28 at the Diamond League meeting in Zurich.

Grace focused on the 1500m this year and made her second international team, a sign of her impressive range.

By joining Bowerman, Grace can look forward to training with several stars in a wide range of event specialties. She will likely train with speedsters Frerichs, Houlihan, and Quigley. Frerichs just earned a silver medal in the steeplechase at the IAAF World Championships in London. Houlihan recently competed in the 5K final and boasts stellar middle distance speed. And Quigley just clocked a 1500m PR of 4:03 and a steeplechase best of 9:15.

NCAA Mountain Regional Preview: NAU Tangles With Colorado, BYU

Friday’s Mountain regional in Salt Lake City features a combined seven top ten ranked teams, the most among the nine NCAA DI qualifying meets. The men’s and women’s national champions have come out of the Mountain each of the last two years, a trend that could very well continue in 2019. As always, the sub-plot aside from the performance of the blue chip teams will be the bubble watch for the squads behind them. At-large bids figure to be in ample supply as teams outside the top two spots jostle for a trip to Terre Haute.

House Of Run: Mary Cain Speaks Out, Diamond League Changes

Kevin and Jason discuss Mary Cain’s experience being coached by Alberto Salazar, the changes to the Diamond League program and the conclusion of the Illinois state meet saga.

One Final Tune-Up For Monson: Great Lakes Preview

The Great Lakes region again looks like one of the best in all of Division I cross country with both genders expected to send multiple at-large bids to the NCAA Championships. In the individual race, Friday’s race in Madison is one final tune-up for NCAA favorite, Alicia Monson of Wisconsin. Here's what to watch for in both races. 

FloSports Announces Multiyear Partnership with MPSF

AUSTIN, Texas — November 12, 2019 — Today, FloSports, the innovator in live digital sports and original content, and Mountain Pacific Sports Federation (MPSF) announced an extended multiyear partnership to serve as the official broadcast partner. FloSports will provide live and on-demand content and coverage of two Conference Championships exclusively on FloTrack.org and FloVolleyball.tv.

2019 DII NCAA XC Championships Field Announced

The fields for the 2019 DII NCAA XC Championships in Sacramento, California, are set. The 34 teams per gender and individual qualifiers advancing to nationals can be found below.

Which DI Runners Are Still Undefeated This Fall?

With only two meets remaining on the NCAA Division I XC schedule, there are still seven undefeated runners. Some of the names are familiar, while others are lesser-known. Let's take a look at who has yet to lose heading into regionals on Friday. 

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Salazar, Brown Appeal 4-Year Bans

As expected, Alberto Salazar and Jeffrey Brown have appealed their four-year suspensions to the Court of Arbitration for Sport (CAS).

DII XC Regional Recap: Mines, Adams State Strengthen Their NCAA Cases


Eight regional meets across the country went down on Saturday in Division II to build the 2019 NCAA XC Championship field.

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Play FloXC Fantasy & Win A Trip To The 2020 NCAA XC Championships

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2019 FloXC Fantasy Challenge: 3rd Round, West, Great Lakes & Mountain Regionals (POINTS WORTH TRIPLE!!!)

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