Watch Guide: Conference Championship Weekend

Check out the full conference championship schedule for the Power-5 conferences and a few other notable races. Including the broadcast window for our innovative FloZone stream.

FloTrack LIVE Streams: BIG TEN | BIG 12 | MPSF | MOUNTAIN WEST

DAY
TIME (CT)
MEET
SEX
EVENT
ROUND
THU
5:00 PM
MWC
W
DMR
Finals
THU
5:00 PM
ACC
W
DMR
Finals
THU
5:20 PM
MWC
M
DMR
Finals
THU
5:30 PM
ACC
M
DMR
Finals
FRI
10:30 AM
BIG EAST
W
Mile
Prelims
FRI
10:45 AM
BIG EAST
M
MIle
Prelims
FRI
11:00 AM
BIG EAST
W
60H
Prelims
FRI
11:10 AM
BIG EAST
M
60H
Prelims
FRI
11:20 AM
BIG EAST
W
400
Prelims
FRI
11:35 AM
BIG EAST
M
400
Prelims
FRI
11:40 AM
BIG TEN
W
Mile
Prelims
FRI
11:50 AM
BIG EAST
W
60
Prelims
FRI
12:00 PM
BIG TEN
M
Mile
Prelims
FRI
12:00 PM
BIG EAST
M
60
Prelims
FRI
12:10 PM
BIG EAST
W
800
Prelims
FRI
12:20 PM
BIG TEN
W
400
Prelims
FRI
12:25 PM
BIG EAST
M
800
Prelims
FRI
12:40 PM
BIG EAST
W
200
Prelims
FRI
12:45 PM
BIG TEN
M
400
Prelims
FRI
12:55 PM
BIG EAST
M
200
Prelims
FRI
1:00 PM
ACC
W
60H
Prelims
FRI
1:10 PM
BIG TEN
W
60
Prelims
FRI
1:10 PM
BIG EAST
W
5K
Finals
FRI
1:30 PM
BIG TEN
M
60
Prelims
FRI
1:30 PM
AAC
M
60
Prelims
FRI
1:30 PM
BIG EAST
M
5K
Finals
FRI
1:35 PM
ACC
M
60H
Prelims
FRI
1:50 PM
BIG TEN
W
800
Prelims
FRI
1:55 PM
ACC
W
Mile
Prelims
FRI
1:55 PM
BIG EAST
W
DMR
Finals
FRI
2:10 PM
BIG TEN
M
800
Prelims
FRI
2:10 PM
BIG EAST
M
DMR
Finals
FRI
2:20 PM
ACC
M
Mile
Prelims
FRI
2:20 PM
AAC
M
400
Prelims
FRI
2:30 PM
BIG TEN
W
60H
Prelims
FRI
2:30 PM
MWC
W
Mile
Prelims
FRI
2:45 PM
MWC
M
MIle
Prelims
FRI
2:45 PM
ACC
W
400
Prelims
FRI
2:50 PM
BIG TEN
M
60H
Prelims
FRI
3:00 PM
MWC
W
60H
Prelims
FRI
3:10 PM
BIG 12
W
Mile
Prelims
FRI
3:10 PM
BIG TEN
W
600
Prelims
FRI
3:10 PM
ACC
M
400
Prelims
FRI
3:15 PM
MWC
M
60H
Prelims
FRI
3:20 PM
AAC
M
200
Prelims
FRI
3:30 PM
BIG 12
M
Mile
Prelims
FRI
3:30 PM
MWC
W
400
Prelims
FRI
3:35 PM
BIG TEN
M
600
Prelims
FRI
3:40 PM
ACC
W
60
Prelims
FRI
3:45 PM
MWC
M
400
Prelims
FRI
3:50 PM
BIG 12
W
60H
Prelims
FRI
4:00 PM
BIG 12
M
60H
Prelims
FRI
4:00 PM
BIG TEN
W
200
Prelims
FRI
4:00 PM
MWC
W
60
Prelims
FRI
4:10 PM
BIG 12
W
60
Prelims
FRI
4:15 PM
MWC
M
60
Prelims
FRI
4:20 PM
BIG 12
M
60
Prelims
FRI
4:20 PM
ACC
M
60
Prelims
FRI
4:25 PM
BIG TEN
M
200
Prelims

FloZone Broadcast (4:30 pm - 9:30 pm)

DAY
TIME (CT)
MEET
SEX
EVENT
ROUND
FRI
4:30 PM
BIG 12
W
600y
Prelims
FRI
4:30 PM
MWC
W
800
Prelims
FRI
4:35 PM
ACC
W
800
Prelims
FRI
4:45 PM
MWC
M
800
Prelims
FRI
4:50 PM
BIG 12
M
600y
Prelims
FRI
4:50 PM
BIG TEN
W
3K
Finals
FRI
4:55 PM
ACC
M
800
Prelims
FRI
5:00 PM
MWC
W
200
Prelims
FRI
5:10 PM
BIG 12
W
400
Prelims
FRI
5:10 PM
BIG TEN
M
3K
Finals
FRI
5:15 PM
MWC
M
200
Prelims
FRI
5:30 PM
BIG 12
M
400
Prelims
FRI
5:30 PM
BIG TEN
W
DMR
Finals
FRI
5:30 PM
MWC
W
5K
Finals
FRI
5:50 PM
BIG 12
W
1K
Prelims
FRI
5:50 PM
BIG TEN
M
DMR
Finals
FRI
5:55 PM
MWC
M
5K
Finals
FRI
6:00 PM
ACC
W
200
Prelims
FRI
6:10 PM
BIG 12
M
1K
Prelims
FRI
6:25 PM
ACC
M
200
Prelims
FRI
6:30 PM
BIG 12
W
800
Prelims
FRI
6:30 PM
MPSF
W
60H
Prelims
FRI
6:45 PM
MPSF
M
60H
Prelims
FRI
6:50 PM
BIG 12
M
800
Prelims
FRI
6:50 PM
ACC
W
5K
Finals
FRI
7:00 PM
MPSF
W
60
Prelims
FRI
7:10 PM
BIG 12
W
200
Prelims
FRI
7:10 PM
ACC
M
5K
Finals
FRI
7:15 PM
MPSF
M
60
Prelims
FRI
7:30 PM
BIG 12
M
200
Prelims
FRI
7:40 PM
MPSF
W
5K
Finals
FRI
7:50 PM
BIG 12
W
5K
Finals
FRI
8:00 PM
MPSF
M
5K
Finals
FRI
8:00 PM
BIG SKY
M
5K
Finals
FRI
8:15 PM
BIG 12
M
5K
Finals
FRI
8:20 PM
MPSF
W
200
Finals
FRI
8:40 PM
BIG 12
W
DMR
Finals
FRI
8:45 PM
MPSF
M
200
Finals
FRI
9:00 PM
BIG 12
M
DMR
Finals
FRI
9:10 PM
MPSF
W
DMR
Finals
FRI
9:25 PM
MPSF
M
DMR
Finals
DAY
TIME (CT)
MEET
SEX
EVENT
ROUND
SAT10:00 AMBIG EASTWMileFinals
SAT10:10 AMBIG EASTMMileFinals
SAT10:20 AMBIG EASTW60HFinals
SAT10:30 AMBIG EASTM60HFinals
SAT10:40 AMBIG EASTW400Finals
SAT10:50 AMBIG EASTM400Finals
SAT11:00 AMACCW60HFinals
SAT11:00 AMBIG EASTW60Finals
SAT11:10 AMACCM60HFinals
SAT11:10 AMBIG EASTM60Finals
SAT11:20 AMBIG EASTW800Finals
SAT11:30 AMBIG EASTM800Finals
SAT11:35 AMACCWMileFinals
SAT11:40 AMBIG EASTW200Finals
SAT11:45 AMACCMMileFinals
SAT11:50 AMBIG EASTM200Finals

FloZone Broadcast (12:00 pm - 5:30 pm)

DAY
TIME (CT)
MEET
SEX
EVENT
ROUND
SAT12:00 PMACCW400Finals
SAT12:00 PMBIG EASTW3KFinals
SAT12:10 PMACCM400Finals
SAT12:15 PMBIG EASTM3KFinals
SAT12:20 PMBIG TENWMileFinals
SAT12:20 PMACCW60Finals
SAT12:25 PMAACM60Finals
SAT12:30 PMBIG TENMMileFinals
SAT12:30 PMACCM60Finals
SAT12:30 PMBIG EASTW4x8Finals
SAT12:40 PMBIG TENW400Finals
SAT12:40 PMACCW800Finals
SAT12:45 PMBIG EASTM4x8Finals
SAT12:50 PMBIG TENM400Finals
SAT12:50 PMACCM800Finals
SAT12:55 PMAACM400Finals
SAT1:00 PMBIG TENW60Finals
SAT1:00 PMMPSFWMileFinals
SAT1:00 PMMWCWMileFinals
SAT1:00 PMACCW200Finals
SAT1:00 PMBIG EASTW4x4Finals
SAT1:10 PMBIG TENM60Finals
SAT1:10 PMMWCMMIleFinals
SAT1:10 PMACCM200Finals
SAT1:15 PMMPSFMMileFinals
SAT1:15 PMBIG SKYMMileFInals
SAT1:15 PMBIG EASTM4x4Finals
SAT1:20 PMBIG TENW800Finals
SAT1:20 PMMWCW60HFinals
SAT1:20 PMACCW3KFinals
SAT1:30 PMBIG 12W60HFinals
SAT1:30 PMBIG TENM800Finals
SAT1:30 PMMPSFW60HFinals
SAT1:30 PMMWCM60HFinals
SAT1:35 PMMPSFM60HFinals
SAT1:35 PMAACM200Finals
SAT1:40 PMBIG 12M60HFinals
SAT1:40 PMBIG TENW60HFinals
SAT1:40 PMMPSFW400Finals
SAT1:40 PMMWCW400Finals
SAT1:50 PMBIG 12W60Finals
SAT1:50 PMBIG TENM60HFinals
SAT1:50 PMMWCM400Finals
SAT1:55 PMACCM3KFinals
SAT2:00 PMBIG 12M60Finals
SAT2:00 PMBIG TENW600Finals
SAT2:00 PMMWCW60Finals
SAT2:05 PMMPSFM400Finals
SAT2:10 PMBIG 12WMileFinals
SAT2:10 PMBIG TENM600Finals
SAT2:10 PMMWCM60Finals
SAT2:20 PMBIG 12MMileFinals
SAT2:20 PMBIG TENW200Finals
SAT2:20 PMMWCW800Finals
SAT2:25 PMMPSFW60Finals
SAT2:25 PMACCW4x4Finals
SAT2:30 PMBIG 12W600yFinals
SAT2:30 PMBIG TENM200Finals
SAT2:30 PMMPSFM60Finals
SAT2:30 PMMWCM800Finals
SAT2:40 PMBIG 12M600yFinals
SAT2:40 PMBIG TENW5KFinals
SAT2:40 PMMPSFW800Finals
SAT2:40 PMMWCW200Finals
SAT2:50 PMMWCM200Finals
SAT2:50 PMACCM4x4Finals
SAT2:55 PMAACM4x4Finals
SAT3:00 PMBIG 12W400Finals
SAT3:00 PMMPSFM800Finals
SAT3:00 PMMWCW3KFinals
SAT3:00 PMSECM60HPrelims
SAT3:05 PMBIG TENM5KFinals
SAT3:10 PMBIG 12M400Finals
SAT3:10 PMSECW60HPrelims
SAT3:15 PMMWCM3KFinals
SAT3:20 PMBIG 12W1KFinals
SAT3:20 PMBIG TENW4x4Finals
SAT3:20 PMMPSFW3KFinals
SAT3:20 PMSECM60Prelims
SAT3:25 PMBIG SKYM3KFInals
SAT3:30 PMBIG 12M1KFinals
SAT3:30 PMMWCW4x4Finals
SAT3:35 PMBIG TENM4x4Finals
SAT3:35 PMSECW60Prelims
SAT3:40 PMBIG 12W800Finals
SAT3:45 PMMPSFM3KFinals
SAT3:45 PMMWCM4x4Finals
SAT3:50 PMBIG 12M800Finals
SAT3:50 PMSECMMilePrelims
SAT4:00 PMBIG 12W200Finals
SAT4:05 PMSECWMilePrelims
SAT4:10 PMBIG 12M200Finals
SAT4:20 PMBIG 12W3KFinals
SAT4:20 PMSECM400Prelims
SAT4:25 PMMPSFW4x4Finals
SAT4:40 PMMPSFM4x4Finals
SAT4:45 PMBIG 12M3KFinals
SAT4:45 PMSECW400Prelims
SAT5:10 PMBIG 12W4x4Finals
SAT5:20 PMSECM800Prelims
SAT5:25 PMBIG 12M4x4Finals
DAY
TIME (CT)
MEET
SEX
EVENT
ROUND
SAT5:35 PMSECW800Prelims
SAT5:50 PMSECM200Prelims
SAT6:15 PMSECW200Prelims
SAT6:45 PMSECM3KFinals
SAT7:10 PMSECW3KFinals
SUN5:01 PMSECM60HFinals
SUN5:06 PMSECW60HFinals
SUN5:11 PMSECM60Finals
SUN5:14 PMSECW60Finals
SUN5:20 PMSECMMileFinals
SUN5:29 PMSECWMileFinals
SUN5:39 PMSECM400Finals
SUN5:49 PMSECW400Finals
SUN6:00 PMSECM5KFinals
SUN6:42 PMSECM800Finals
SUN6:48 PMSECW800Finals
SUN6:54 PMSECM200Finals
SUN7:03 PMSECW200Finals
SUN7:12 PMSECW5KFinals
SUN7:58 PMSECMDMRFinals
SUN8:12 PMSECWDMRFinals
SUN8:27 PMSECM4x4Finals
SUN8:42 PMSECW4x4Finals

PLAY NOW: 2018 FloXC Fantasy League

Introducing the season long FloXC fantasy league. A chance for you to compete against the FloTrack staff and be in the running to win a FloPRO subscription for a year!

Oregon Shows Off Their Revamped Roster | NCAA XC Recap

NCAA XC: Dynasties On The Line

There was a point in the summer when the Oregon women’s cross country team appeared to be on shaky ground. When the 2018 cross country roster was released in August, it lacked Katie Rainsberger and Lilli Burdon—two All-Americans at the core of a Ducks squad primed for another top-five finish at the national championships. 

NCAA XC DII/DIII Recap: DIII Showdown Will Shake Up Rankings

NCAA XC: Dynasties On The Line

It was a relatively quiet week in the NCAA cross country scene, as most teams rested while looking forward to a busy weekend to come. A majority of the top squads in DII and DIII raced the previous weekend, so a softer slate of meets was to be expected.

Top XC Freshmen In The NCAA So Far...

NCAA XC: Dynasties On The Line

As we head into the last week of September, let's take a look at the top freshmen and redshirt freshmen in the nation who have made their NCAA XC debuts.

Crazy Depth: BYU's JV Team Could Finish Top 15 At NCAAs

NCAA XC: Dynasties On The Line

If any team has a shot to dethrone the two-time defending NCAA champions, the Northern Arizona men, at nationals this November, it’s No. 2-ranked BYU. 

Anatomy Of A NCAA Women's Championships XC Team

NCAA XC: Dynasties On The Line

Last week, we dug into the last 20 years of the men's results from the NCAA Cross Country Championships to identify some commonalities among the championship teams. The analysis didn’t yield definitive rules to win a title, but it did provide some guidelines.

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How Men's XC All-Americans Fare The Following Season

NCAA XC: Dynasties On The Line

The standard for individual excellence in NCAA cross country is quite clear: finish in the top 40 at nationals. By doing so, an athlete earns All-American status, a title that carries significant weight on a distance runner’s résumé.

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Amid Harsh Criticism, WADA Reinstates Russian Anti-Doping Agency

The World Anti-Doping Agency removed the ban on Russia’s anti-doping agency on Thursday, setting off a wave of criticism in the athletic community. The ban was enacted in 2015 after reports of widespread state-sponsored doping.

Jordan Hasay Opens Up After Withdrawing From Second Marathon In 5 Months

Jordan Hasay of the Nike Oregon Project has dropped out of October’s Chicago Marathon, her second withdrawal from a major marathon in five months, and once again due to a calcaneal stress fracture in the heel of her left foot.

House Of Run: Where Does Kipchoge, And The Marathon, Go From Here?

Jason and Kevin discuss Eliud Kipchoge’s destruction of the marathon world record, how his career will be viewed in the future, the next race he will run and the prospect of a sub-two-hour marathon.