What Did It Take To Qualify For NCAA Prelims Over The Years?

View Full 2018 DI NCAA East Preliminary Round Coverage

Since the NCAA moved to a two-regional system in 2010, the qualification process for the NCAA Championships has consisted of the top 48 individuals and top 24 relays in the West and East regions competing for 12 qualifying spots during the last weekend of May.

Sign-up here to watch the 2018 DI NCAA East and West Prelims LIVE on FloTrack!

We are now in its ninth year of this system. Here is a year-by-year look at the times needed to qualify for the NCAA meet in the distance events, ranging from the 800 to the 10K.

GREEN = Fastest time in 9-year history

RED = Slowest time in 9-year history


2019 FloXC Countdown: #5 Joe Klecker

View Full 2019 FloXC Show Coverage

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. The No. 5 men’s individual spot goes to Colorado senior Joe Klecker, and here's why:

2019 FloXC Countdown: #5 Dorcas Wasike

View Full 2019 FloXC Show Coverage

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. The No. 5 women’s individual spot goes to Louisville senior Dorcas Wasike, and here's why:

2019 Diamond League Finalists

View Full 2019 IAAF World Championships Coverage

Here are the finalists for the Diamond League finals set to take place August 29th in Zurich and September 6th in Brussels. Over 50 Americans made the cut! And a friendly reminder the winner fo the 2019 Diamond League will receive a bye to Worlds this year, meaning the U.S. will have a chance to send four athletes to Worlds in events where an American is the Diamond League Champion.

2019 DIII FloXC Countdown: #5 SUNY Geneseo Women

View Full 2019 FloXC Show Coverage

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 10 cross country teams in NCAA DII/DIII this season. The 2019 NCAA Cross Country Championships will be LIVE on FloTrack for all three divisions. And be sure to watch our LIVE FloXC Podium Reveal Show Monday, Aug. 26, at 10 AM CT. The No. 5 DIII women’s spot goes to SUNY Geneseo, and here's why:

Coleman Responds To Missed Tests, Hearing Set For September 4th

View Full 2019 IAAF World Championships Coverage

An arbitration hearing set for September 4th will decide if Christian Coleman will be suspended for whereabouts violations. 

Lyles Sizzles, Warholm Steamrolls The Field At Paris Diamond League

View Full 2019 IAAF World Championships Coverage

At this point Noah Lyles’ dominance is routine. The 22-year-old blasted another 200 meters, running 19.65 to better Usain Bolt’s Paris Diamond League meet record. Once again, he did it with no competition. Ramil Guliyev, the 2017 world champion, was second in 20.01. 

With Highly-Touted Frosh, Can Michigan Get On The Podium Again?

View Full 2019 FloXC Show Coverage

This is the latest installment in the FloXC Countdown. For the full list of the top teams and individuals, click here. Today, the #5 women's team, the Michigan Wolverines. 

After Multiple Top-10 Finishes, Iowa State Men Ready To Take The Next Step

View Full 2019 FloXC Show Coverage

This is the latest installment in the FloXC Countdown. For the full list of the top teams and individuals, click here. Today, the #5 men's team, the Iowa State Cyclones. 

2019 DIII FloXC Countdown: #5 SUNY Geneseo Men

View Full 2019 FloXC Show Coverage

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 10 cross country teams in NCAA DII/DIII this season. The 2019 NCAA Cross Country Championships will be LIVE on FloTrack for all three divisions. And be sure to watch our LIVE FloXC Podium Reveal Show Monday, Aug. 26, at 10 AM CT. The No. 5 DIII men’s spot goes to SUNY Geneseo, and here's why:

2019 DII FloXC Countdown: #5 Sioux Falls Men

View Full 2019 FloXC Show Coverage

Follow our 2019 FloXC Countdown, where FloTrack ranks the top 10 cross country teams in NCAA DII/DIII this season. The 2019 NCAA Cross Country Championships will be LIVE on FloTrack for all three divisions. And be sure to watch our LIVE FloXC Podium Reveal Show Monday, Aug. 26, at 10 AM CT. The No. 5 DII men’s spot goes to Sioux Falls, and here's why: