As we head into the last week of September, let's take a look at the top freshmen and redshirt freshmen in the nation who have made their NCAA XC debuts.

Be sure to watch these athletes LIVE on FloTrack throughout the season!

TOP TEN WOMEN

1) Katrina Robinson (Arkansas) - 1st at Chile Pepper Festival

2) Julia Paternain (Penn State) - 1st at Spiked Shoe Invitational

3) Abigail Green (Virginia) - 3rd at Coast-to-Coast Battle in Beantown

4) Jacqueline Gaughan (Notre Dame) - 2nd at National Catholic Invitational

5) Elana Denner (Notre Dame) - 3rd at National Catholic Invitational

6) Camille Davre (Michigan) - 4th at Woody Greeno/Jay Dirksen Invitational

7) Mercy Chelangat (UT-Rio Grande Valley) - 1st at Texas A&M Invitational

8) Olivia Theis (Michigan-Unattached) - 4th at Michigan Open

9) Mariah Castillo (TCU) - 4th at Texas A&M Invitational

10) Lisa Vogelgesang (Ole Miss) - 10th at Coast-to-Coast Battle in Beantown

TOP TEN MEN

1) Conner Mantz (BYU) - 2nd at BYU Autumn Classic

2) Ryan Raff (Northern Arizona-Unattached) - 2nd at George Kyle Invitational

3) James Mwaura (Gonzaga) - 1st at Cougar Classic

4) Jamie Dee (Iona) - 2nd at Br. Paddy Doyle Meet of Champions

5) Chad Johnson (Iowa State) - 3rd at Hawkeye Invitational

6) Justin Hazell (Portland-Unattached) - 4th at Bill Dellinger Invitational

7) Tanner Norman (Iowa State) - 5th at Hawkeye Invitational

8) Ryan Murphy (Arkansas) - 4th at Chile Pepper Festival

9) Abraham Chirchir (UT-Rio Grande Valley) - 2nd at Texas A&M Invitational

10) Emmanuel Cheboson (Louisville) - 2nd at Commodore Classic

Notable Freshmen Yet To Compete

- Taryn O’Neil (Villanova)

- Nevada Mareno (North Carolina State)

- Camila Noe (Portland)

- Rebecca Story (Stanford)

- Abby D’Sylva (Providence)

- Katherine Lee (Georgetown)

- Noel Rotich (Alabama)

- Brodey Hasty (Northern Arizona)

- Dylan Jacobs (Notre Dame)

- Danny Kilrea (Notre Dame)

- Evert Silva (Portland)

- Thomas Witkowicz (Syracuse)