Weekend Watch Guide: Top Preps At VA Showcase, Pros In Iowa

Another busy slate of track and field action is on deck for this weekend Live on FloTrack. From elite high school competition at the VA Showcase, to fast sprints at the Red Raider Open and Larry Wieczorek Invitational, FloTrack has you covered for all your track needs.

Here are the stream pages for the Jan. 18 - 19 schedule:

2019 VA Showcase

2019 Texas Tech Red Raider Open

2019 Larry Wieczorek Invitational

Follow this schedule to catch all of your favorite events:

FRI2:15 PMRed RaiderM600yVincent Crisp, Sven Cepus, Raymond Kibet, Tyler Terry
FRI2:40 PMRed RaiderM60HAmere Lattin, Damion Thomas
FRI2:50 PMRed RaiderW60Sha'Carri Richardson, Kortnei Johnson, Brianne Bethel
FRI3:00 PMRed RaiderM60Divine Oduduru, Mario Burke, Derrius Rodgers, Emmanuel Yeboah
FRI3:30 PMVA ShowcaseW4x4Bullis, Hydel
FRI3:40 PMVA ShowcaseM4x4Bullis, Western Branch
FRI3:45 PMRed RaiderM60HAmere Lattin, Damion Thomas
FRI3:50 PMRed RaiderW60Sha'Carri Richardson, Kortnei Johnson, Brianne Bethel
FRI3:55 PMRed RaiderM60Divine Oduduru, Mario Burke, Derrius Rodgers, Emmanuel Yeboah
FRI4:00 PMRed RaiderMMileChris Olley, Jack Rowe
FRI4:40 PMRed RaiderM400Kyle Collins
FRI4:40 PMVA ShowcaseWMileClaudia Lane, Tsion Yared
FRI4:55 PMVA ShowcaseMMileJake Renfree
FRI5:25 PMVA ShowcaseM300Tyrese Cooper
FRI5:40 PMRed RaiderW200Kortnei Johnson, Cassondra Hall
FRI5:55 PMRed RaiderM200Andrew Hudson, Correion Mosby
FRI6:05 PMVA ShowcaseW400Arria Minor, Kayla Davis, Athing Mu
FRI6:10 PMVA ShowcaseM4xMileLoudoun Valley
FRI7:12 PMLarry WieczorekW300Shania Collins, Brittany Brown, Candace Hill
FRI7:20 PMLarry WieczorekM300Mar'yea Harris
FRI7:20 PMRed RaiderM4x4Houston, LSU, Texas Tech
FRI7:25 PMLarry WieczorekW600Georganne Moline, Aaliyah Miller
FRI7:38 PMLarry WieczorekM600Roshon Roomes, Carter Lilly
FRI8:00 PMLarry WieczorekM200Maxwell Willis
SAT12:05 PMVA ShowcaseM2 MileSam Affolder
SAT12:20 PMVA ShowcaseW4x2Hydel, St. Jago
SAT12:35 PMVA ShowcaseM4x2Bullis, DeMatha
SAT12:55 PMVA ShowcaseM1KLuis Peralta
SAT1:00 PMVA ShowcaseW600Athing Mu
SAT1:05 PMVA ShowcaseW200Tamari Davis, Arria Minor
SAT1:10 PMVA ShowcaseW2 MileTaylor Ewert, Claudia Lane, Tsion Yared
SAT2:50 PMVA ShowcaseM500Tyrese Cooper
SAT2:52 PMLarry WieczorekM60HDevon Allen, Freddie Crittendon, Aaron Mallett
SAT4:15 PMLarry WieczorekW60Candace Hill, Shania Collins, Felicia Brown
SAT5:45 PMLarry WieczorekM60HDevon Allen, Freddie Crittendon, Aaron Mallett
SAT5:56 PMLarry WieczorekMMileCarlos Villarreal, Jon Davis, Festus Lagat
SAT6:08 PMLarry WieczorekW60Candace Hill, Shania Collins, Felicia Brown
SAT6:35 PMLarry WieczorekM3KAndrew Jordan
SAT7:30 PMLarry WieczorekM4x4Iowa State, Iowa, Baylor

NCAA West Preview: Stanford/Washington Battle Again

Top women's teams Stanford and Washington meet for the third time this season, while a loaded men's field features three teams in the top 10. Here's what to watch at Friday's West Regional meet in Colfax, Washington. 

NCAA Moves DI Northeast Regional To Road Course Due To Poor Conditions

Due to treacherous course conditions in Buffalo, New York, for Friday’s Division I Northeast regional, the NCAA has taken the extraordinary step to move the cross country races away from Audubon Golf Course and onto a road course.

NCAA Mountain Regional Preview: NAU Tangles With Colorado, BYU

Friday’s Mountain regional in Salt Lake City features a combined seven top ten ranked teams, the most among the nine NCAA DI qualifying meets. The men’s and women’s national champions have come out of the Mountain each of the last two years, a trend that could very well continue in 2019. As always, the sub-plot aside from the performance of the blue chip teams will be the bubble watch for the squads behind them. At-large bids figure to be in ample supply as teams outside the top two spots jostle for a trip to Terre Haute.

House Of Run: Mary Cain Speaks Out, Diamond League Changes

Kevin and Jason discuss Mary Cain’s experience being coached by Alberto Salazar, the changes to the Diamond League program and the conclusion of the Illinois state meet saga.

One Final Tune-Up For Monson: Great Lakes Preview

The Great Lakes region again looks like one of the best in all of Division I cross country with both genders expected to send multiple at-large bids to the NCAA Championships. In the individual race, Friday’s race in Madison is one final tune-up for NCAA favorite, Alicia Monson of Wisconsin. Here's what to watch for in both races. 

FloSports Announces Multiyear Partnership with MPSF

AUSTIN, Texas — November 12, 2019 — Today, FloSports, the innovator in live digital sports and original content, and Mountain Pacific Sports Federation (MPSF) announced an extended multiyear partnership to serve as the official broadcast partner. FloSports will provide live and on-demand content and coverage of two Conference Championships exclusively on FloTrack.org and FloVolleyball.tv.

2019 DII NCAA XC Championships Field Announced

The fields for the 2019 DII NCAA XC Championships in Sacramento, California, are set. The 34 teams per gender and individual qualifiers advancing to nationals can be found below.

Which DI Runners Are Still Undefeated This Fall?

With only two meets remaining on the NCAA Division I XC schedule, there are still seven undefeated runners. Some of the names are familiar, while others are lesser-known. Let's take a look at who has yet to lose heading into regionals on Friday. 

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Salazar, Brown Appeal 4-Year Bans

As expected, Alberto Salazar and Jeffrey Brown have appealed their four-year suspensions to the Court of Arbitration for Sport (CAS).

DII XC Regional Recap: Mines, Adams State Strengthen Their NCAA Cases

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Eight regional meets across the country went down on Saturday in Division II to build the 2019 NCAA XC Championship field.

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