Eight 2019 NCAA Stars Taking Their Talents To The Pre Classic

The greatest single-day track and field meet on U.S. soil, the Prefontaine Classic, will have strong representation from a handful of 2019 NCAA stars. Annually one of the top Diamond League meetings, this year’s event—hosted by Stanford as OG Hayward Field is no more—will again be comically loaded with star power, including the following names from this past collegiate season.

(Note: Sha'Carri Richardson, Cravon Gillespie and Teahna Daniels have been added to the Pre Classic 100m fields since publication)

Allie Ostrander, 3,000m Steeplechase

A personal best is all but guaranteed for the winner of three straight NCAA steeplechase titles as Allie Ostrander and her 9:37 PB will race six women at Pre who have run 9:05 or faster. Ostrander is much better than her time would indicate, and her true mettle will be tested in a field stronger than even a World Championship final. This loaded contest is likely to be won in under nine minutes, so Allie O won’t be close to the front, but she’ll have plenty of women to chase, including four other Americans.

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Daniel Roberts, 110m Hurdles

Immediately after concluding his collegiate career with a narrow 110m hurdles loss to Grant Holloway in 13.00, which tied him with Renaldo Nehemiah for second-best in NCAA history, new Nike pro Roberts will step right up to the Diamond League against a loaded high hurdles field at Pre. With no Holloway here, Roberts owns the fastest time in the race this season, but five sub-13 men—including reigning Olympic and World champion Omar McLeod—will put the 21-year-old’s status as a medal favorite to the test.

Dani Jones, 1,500m

The 2019 NCAA 5k champ ran an abbreviated outdoor schedule for the Buffaloes in her return from injury, but her victory in Austin proved Dani Jones was at least close to peak form. At Pre, she’ll finally get to race NCAA 1,500m runner-up Jessica Hull this season, and, oh yeah, five women with sub-four PBs. Her 4:07.33 best will be history come June 30.

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Jessica Hull, 1,500m

She was beaten at the line by Oklahoma State’s Sinclaire Johnson in the fastest NCAA women’s 1,500m final ever, but Jessica Hull was still thrilled with her 4:06 in Austin and the massive upside it represented. Like Jones, her personal best is sure to come tumbling down as a result of chasing this world-class field that includes reigning Olympic champ Faith Kipyegon, Laura Muir and Hull's fellow Aussie Linden Hall.

Weini Kelati, 3,000m

After finishing runner-up on two occasions at NCAA Championships during this past school year, New Mexico sophomore Weini Kelati finally broke through with her narrow victory in the 10,000m. At Pre, she will chop 7,000m off that distance to race an eclectic 3k featuring 1,500m world record holder Genzebe Dibaba, reigning world 5k and cross country champion Hellen Obiri and 10k world record holder Almaz Ayana, to name a few. Like is the case for Jones and Hull, Kelati will hope to latch on to this fast pace for a big PB.

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Mondo Duplantis & Chris Nilsen, Pole Vault

After a shocking defeat to South Dakota’s Chris Nilsen in Austin that ended his collegiate career with a thud, Mondo Duplantis will have a shot at revenge against the 2019 NCAA champion at Pre. Both men will be looking for that magical six-meter clearance, while Nilsen will try to take another step toward world-title contention after raising his PB to 5.95m at NCAAs.

Payton Otterdahl, Shot Put

A back injury limited NCAA indoor shot put collegiate record holder Payton Otterdahl from reaching his full potential this spring, but perhaps three more weeks of training plus a field featuring Ryan Crouser and Tom Walsh will provide the spark for the North Dakota State star to return to his 21.81m ways. 

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On Saturday night in El Dorado Hills, California, high school senior Leo Daschbach (AZ) became the 11th U.S. prep runner to break 4:00 in the mile with his 3:59.54 clocking.

Is NCAA Track/XC Dying?

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The recent announcements of program cuts to men's cross country at Akron and men's track at Central Michigan have resurfaced a feeling of uncertainty for the future of NCAA cross country and track. Here is a breakdown of where our sport currently stands within the NCAA system.

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Understanding Resting And Maximum Heart Rate

Throughout the past years, business has combined the health and technology industries to create a society where fitness tracking has become a regular pastime. People have become more invested in their health and want fun devices to assist in that. These smartwatches and apps have made it easier than ever to know what your exact heart rate is, how many hours of sleep you get, or how far you run. However, with all the knowledge presented to you, it’s equally important to actually understand what those numbers mean to best achieve all of your fitness goals. A big part of this is knowing the different active and resting heart rate zones. 

Pre-Run And Post-Run Stretches

Stretching before and after your run can add a lot of benefits to your exercise routine. It allows you to warm up your muscles and safely progress into your run and also provides your body time to cool off and continue to activate your muscles. It’s important to set aside a couple of minutes before and after exercising so you can make sure you’re taking proper care of your body.