Moh Ahmed Erupts For 12:47 5k, Fastest Ever On U.S. Soil

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The Bowerman women were a tough act to follow on Friday in Portland after both Shelby Houlihan and Karissa Schweizer went under the previous 5,000m American record, but Canadian Moh Ahmed did his best to steal some of the spotlight as he blitzed a 12:47.20 to chop 11 seconds off his 5k personal best.

The time is not only the fastest by a North American runner but it is also the fastest 5,000m ever run on U.S. soil. The 29-year-old slots into 10th on the world all-time list.

Ahmed, the 2019 World Championships 5,000m bronze medalist, fended off reigning U.S. champion Lopez Lomong with a masterclass final 800 meters. Ahmed split 59.48 in the penultimate lap before raging home in 57.45, a 1:56 last two laps to complete a 3:58 final 1600 meters.

Although the 35-year-old Lomong struggled mightily in the last two circuits (he split 2:08) he still walked away with a 12.58.78 personal best to become just the ninth American to break 13 minutes in the distance. 

NCAA Division III Fall Championships Canceled

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The Division III Presidents Council has called off all national championships for fall sports, including cross country. 

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Tamaal Myers Is Ready For His Encore At AAU

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One of the most anticipated races of the AAU Junior Olympic Games this week is led by an athlete that few might know about. 

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Confidence Is Key For Aly Conyers Ahead Of The AAU JO Games

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With less than one week until the AAU Junior Olympic Games, Heathwood Hall's (SC) Aly Conyers is ready to see the results of her season's -- or to some, pandemic -- training finally pay off.

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AAU Junior Olympic Games Performance Lists

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The 2020 AAU Junior Olympic Games begin on Wednesday, August 5th in Brevard County, Florida. Check out the full schedule for the meet here and see the performance list for all events and age groups below.

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Valarie Allman Breaks Discus American Record

WOW: Texas Throwers & U.S. Discus Champ

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On Saturday, Valarie Allman improved her personal best by three meters in the discus, breaking the American record in the process. Allman’s first round toss of 70.15m in Rathdrum, Idaho bettered Gia Lewis-Smallwood’s 69.17m throw from 2014. 

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Big Friendly 3 Recap: Donavan Brazier Cracks 1:43 Opener

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The third edition of the Big Friendly, dubbed “The Big Friendly 3: Revenge of the Friendly,” went down on Friday night in Portland, Oregon, although the word revenge was not quite fitting as the stars from previous friendlies once again shined.

Flagstaff Community Rallies To Support Tommy River Puzey

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Two months ago a local Flagstaff runner, Tommy River Puzey was admitted to the ICU with respiratory issues. After several weeks of testing and a lung biopsy, doctors discovered the presence of a very rare and aggressive form of Lymphoma.

Organizers Recommend 2021 World XC Championships Be Postponed

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Organizers of next year's World Athletics Cross Country Championships, scheduled for March 20, in Bathurst, Australia in New South Wales, are recommending that these championships be postponed due to the global COVID-19 pandemic.  The board of the local organizing committee has made the recommendation to the World Athletics Council as "a result of biosecurity measures and travel restrictions currently in place to prevent the spread of COVID-19 in Australia," according to an official statement released today.  Australian borders are currently closed to foreign visitors to prevent the spread of the virus.

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Olympic Qualification Window Reopens For Road Athletes September 1

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(c) 2020 Race Results Weekly, all rights reserved

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Five Best From The Weekend: Miller-Uibo Shows Range, Bromell Beats Lyles

Shaunae Miller-Uibo

Until the Diamond League formally returns on Aug. 14 in Monaco, finding track results is an exercise in internet sleuthing and social media stalking. Grassroots meets that are humble in appearance have been heavy on star power as the pandemic has forced athletes to compete at venues that don’t typically house a cast of world and Olympic champions. So bootleg race videos and wind-assisted marks have become the norm in a season that certainly has no precedent.

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