2018 DI NCAA XC Championships
Madison, WI
Nov 17, 2018

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Workout Week: Portland Pilots, Day Two

Oct 23, 2018

Strength session, afternoon run, drills and a look into Coach Conner's chaotic whiteboard.

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You've seen Workout Wednesdays but what about Monday or Tuesday or Friday? This week we will give you an exclusive inside look at five consecutive days of training with the 2017 NCAA XC Runner-Up Portland Pilots led by head coach Rob Conner.

Filmed: Sep 18th-22nd, 2018


1:40
NCAA XC: Dynasties On The Line
Aug 27, 2018
24:08
2016 DI NCAA XC Championship Women's 6k
Nov 19, 2016
5:44
The Ultimate 2018 DI NCAA XC Championship Highlight
Dec 1, 2018
9:54
Workout Week: Portland Pilots, Day One
Oct 22, 2018
8:19
Workout Wednesday: Texas XC Eats Intervals For Breakfast
Sep 19, 2018
7:24
Workout Wednesday: Portland Women Fartlek
Sep 26, 2018
8:44
Workout Wednesday: New Mexico Lobos 3x400/Mile/400
Oct 17, 2018
57:07
Race Replay: 2018 DI NCAA XC Championship Men's 10k
Nov 17, 2018
6:43
Workout Wednesday: Texas Women 6x800/200
Oct 10, 2018
6:40
Dani Jones Rode Strong Summer Track Season To XC Title
Nov 17, 2018
52:29
2017 DI NCAA XC Championship Men's 10k
Nov 18, 2017
3:15
2018 Men's DI NCAA XC Rewind
Nov 14, 2018
36:01
Race Replay: 2018 DI NCAA XC Championship Women's 6k
Nov 17, 2018
3:03
Jessica Hull Goes From 93rd To Third In One Year
Nov 17, 2018
1:04:22
The Best Kicks Of 2018
Dec 13, 2018
5:01:35
2018 KOLAS LIVE: Selection Show
Nov 10, 2018
2:31
RUN JUNKIE: Infinity XC
Sep 12, 2018
3:09
2011 NCAA XC Throwback: Sheila Reid vs Jordan Hasay
Sep 14, 2017
10:00
NAU Men and Head Coach Mike Smith In Tears After Pulling Off The Three-Peat
Nov 17, 2018
10:41
Workout Week: Portland Pilots, Day Two
Oct 23, 2018
2:46
Allie Ostrander, Weini Kelati and Alicia Monson On Women Running 10K At NCAA XC
Nov 16, 2018
3:09
2008 NCAA XC Throwback: Galen Rupp vs Sam Chelanga
Sep 28, 2017
7:09
Workout Week: Portland Pilots, Day Three
Oct 24, 2018
2:21
Dani Jones & The Colorado Women After Winning The Team Title
Nov 17, 2018
2:12
Wisconsin's Morgan McDonald After Unleashing His Kick To Win The Title
Nov 17, 2018
4:13
The NCAA XC Banquet Is All About Fashion… And Wardrobe Changes
Nov 17, 2018
14:31
Workout Week: Portland Pilots, Day Five
Oct 26, 2018
14:45
Workout Week: Portland Pilots, Day Four
Oct 25, 2018
39:39
2016 DI NCAA XC Championship Men's 10k
Nov 19, 2016
3:09
2004 NCAA XC Throwback: Colorado Upsets Wisconsin
Sep 21, 2017
0:38
Thomas Zimmer XC Course: 6k Flyover
Aug 16, 2018
0:54
Coaches Tell The Weirdest Things Their Athletes Brought To NCAAs
Nov 16, 2018
7:18
Grant Fisher Knew It Was Going To Come Down To The Kick
Nov 17, 2018
27:54
'Today, We Silence A Lot Of People' | Mick Byrne Mic'd Up
Oct 8, 2018
20:31
2018 DI NCAA XC Championships: Coaches' Press Conference
Nov 17, 2018
9:06
How XC Is Made: An Inside Look At FloSports' Production Crew
Nov 7, 2018
3:09
2009 NCAA XC Throwback: Sam Chelanga Crushes The Field Breaks Course Record
Oct 5, 2017
36:59
2017 DI NCAA XC Championship Women's 6k
Nov 18, 2017
3:12
Fastest Mother In The NCAA? Meet BYU's Erica Birk-Jarvis
Nov 17, 2018
2:12
Boise State's Allie Ostrander With Another Top-10 NCAA XC Performance
Nov 17, 2018
3:22
You Might See A Few Surprises Tomorrow From NAU
Nov 16, 2018
3:09
2005 NCAA XC Throwback: Badgers Get Their Title
Oct 11, 2017
3:01
4th Place OK State Freshman Isai Rodriguez Expected A Top Ten Finish
Nov 17, 2018
2:05
BYU's Ed Eyestone Previews NCAA XC Championship Course
Nov 15, 2018
4:56
Workout Wednesday: No. 18 BYU Women 4x1600 Cutdown
Sep 27, 2017
31:59
2018 DI NCAA XC Championships: Mens' Press Conference
Nov 17, 2018
2:59
Jenny Simpson On Colorado Winning The Team Title
Nov 17, 2018
2:27
RUN JUNKIE: NCAAs Is Coming!
Nov 13, 2018
4:14
Portland's Rob Conner Learned That If You Train Right You Can Put Together A Podium Team
Nov 17, 2018
1:00
Thomas Zimmer XC Course: 10k Flyover
Aug 16, 2018
3:11
2018 Women's DI NCAA XC Rewind
Nov 14, 2018
3:39
Elise Cranny Ends Her Career With Stanford With Another All-American Performance
Nov 17, 2018
3:20
Joe Klecker Helped Push The Pace And Placed Eighth
Nov 17, 2018
4:45
Who Are The NCAA 'Bellwether' Runners?
Nov 14, 2018
6:35
Conner Mantz Began To Feel It After 6K
Nov 17, 2018
23:37
2018 DI NCAA XC Championships: Womens' Press Conference
Nov 17, 2018
10:15
Inside The Finish Chute At The NCAA XC Championships
Nov 17, 2018
4:04
New Mexico's Joe Franklin Says His Team Had Their Best Race Of The Year
Nov 17, 2018
8:09
New Texas Coach Pete Watson Discusses His First Month On The Job
Sep 26, 2018
3:11
Tyler Day Has No Words To Describe Three-Peat
Nov 17, 2018