The Marathon Project
Phoenix Track & Field Invite
Kaye & JJ Smith Invitational
VA Showcase
Susquehann Invite
Moravian Track & Field Meet
PSU T&F Invitational I
Cardinal Track & Field Catholic
Muskingum Meet #1
Spartan Icebreaker
GVSU Bob Eubanks
Dr. MLK Jr. Collegiate Invitational
GVSU Bill Clinger
Bruce Lehane Scarlet & White Invite
Tiffin Track Meet #2
Whittni Orton Wins Women's Race & NC State Take NCAA XC Team Title
Courtney Frerichs, Kevin and Gordon react to the finish of the 2021 NCAA cross country championships women's race won by Whittni Orton and North Carolina State.
Nov 20, 2021
NCAA 5K Record Attempts At BU Season Opener
Kevon and Gordon preview the men's and women's 5,000m races at the 2021 BU Sharon Colyear-Danville Season Opener.
Dec 3, 2021
Real-time NCAA XC Reactions With Courtney Frerichs & Morgan McDonald | The FloTrack Podcast (Ep. 251)
Gordon and Kevin are joined by Courtney Frerichs and Morgan McDonald to give real-time reactions from the 2020-21 DI NCAA XC Championships.
Mar 16, 2021, Pro
What Colleen Quigley's Scratch Means For The Steeplechase
How Colleen Quigley's scratch from the Olympic Trials will impact qualifying in the women's 3,000m steeplechase.
Jun 20, 2021
Historic Times In NCAA Women's Steeple Qualifiers
We saw an unprecedented amount of depth in the women's steeple semifinals heats at the 2021 DI NCAA Outdoor Championships.
Jun 11, 2021
Will The Big Three Dominate Again? | Olympic Trials 3k Steeplechase Preview
Gordon and Kevin analyze the 3000m steeplechase fields at the U.S. Olympic Trials and give their picks.
Jun 16, 2021
Emma Coburn Runs Away With Olympic Trials Steeple Final
Emma Coburn left the field behind to win the women's 3,000m steeplechase final at the 2021 US Olympic Track and Field Trials.
Jun 25, 2021
Does America Have A New Steeple Star? | The FloTrack Podcast (Ep. 274)
Gordon and Kevin discuss Courtney Wayment’s steeple re-debut, Luis Grijalva’s kick, BYU’s 1500m depth, Trayvon Bromell running 9.88 and a pair of impressive teenage sprinters.
May 3, 2021, Pro
Courtney Frerichs Disappointed With Sixth-Place Finish
Frerichs ran 9:11.27 in a loaded women's steeplechase field.
Sep 30, 2019
Courtney Wayment Rewatched 2016 Race, Was Inspired By Karissa Schweizer
The senior was the top finisher for BYU in fifth overall.
Nov 23, 2019, Pro
Courtney Frerichs Wants To Put Herself In The Mix In Steeple Final
The silver medalist is feeling confident after an abbreviated racing schedule.
Sep 27, 2019
Erica Birk And Courtney Wayment Go 1-4 At Pre Nats
The BYU duo helped propel the Cougars to a second-place finish.
Oct 19, 2019, Pro
Courtney Frerichs Happy With Steeple Opener
The American record holder ran 9:09.75 to take fifth in a stacked race at Pre Classic.
Jun 30, 2019
Courtney Frerichs Says There Are No Easy Steeple Prelims
Jul 26, 2019
Courtney Okolo Post-Workout Interview
Apr 24, 2019, Pro
Away From Home: Running For New Mexico (Trailer)
Jan 1, 2020
Courtney Frerichs Made A Move To Beat Emma, Settles For Runner-Up Steeple Finish
The American record-holder led her first U.S. championship race, but said she should've been more aggressive when she made her move.
Jul 29, 2019
Workout Wednesday: Courtney Okolo, Morolake Akinosun & Ashley Spencer
Workout with professional coach Tonja Buford-Bailey and her 'Bailey Bunch' Courtney Okolo, Morolake Akinosun & Ashley Spencer.
Courtney Frerichs Thrilled To Go To World XC
Feb 2, 2019, Pro
Team USA Ready To Get Paid After Mixed 4x4 Gold And World Record
Americans Wil London, Allyson Felix, Courtney Okolo and Michael Cherry react to their 3:09.34 world record in the brand new mixed gender relay to win gold in Doha.
Sep 29, 2019
Crack Recap Day 4: A Thrilling 5k Finale
Recapping the thrilling men's 5K finale , a medal performance from of Emma Coburn, upset in the 800m final and the highly anticipated 400mH matchup.
Courtney Frerichs Wants That Steeple Title
The world championship silver medalist is looking forward to matching up with Emma Coburn in the final.
Jun 21, 2018
Emma Coburn Is Going For 7 Steeple Titles In 8 Years
Courtney Frerichs Showed World Silver Wasn't A Fluke
Frerichs chased Emma Coburn to the line, coming up just short.
Jun 23, 2018
Courtney Okolo Is Beginning To Get Her Groove Back
The NCAA record holder is still trying to figure out the last 150 meters of her race.
