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Sharon Lokedi Locks In Ahead of New York City Marathon | Workout Wednesday presented by Under Armour

Oct 22, 2025

Sharon Lokedi is locked in for the New York City Marathon. Go behind the scenes in Flagstaff as the Boston Marathon record holder and 2022 NYC champion takes on a 6-mile tempo followed by 6x800m. Hear from Coach Stephen Haas as he shares his insights on what makes Sharon special.


The Workout:

6 Mile Tempo (31:27 | 5:14")

6x800m (2:26, 2:29, 2:28, 2:27, 2:28, 2:20)

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University of Missouri Cross Country Has National Meet Expectations, Early Season Pre-Meet Workout

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