Coburg 12km 17Jan10
Coburg Harriers monthy run - this is the familiar Merri Creek circuit. 2 out-and-back laps to give a total of 12km. Paced better, but found 10km was the threshold for my race pace. 46:53. 4th overall.
Coburg Harriers monthy run - this is the familiar Merri Creek circuit. 2 out-and-back laps to give a total of 12km. Paced better, but found 10km was the threshold for my race pace. 46:53. 4th overall.