Perfecting the Art of 400m with LaShawn Merritt

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In a world where time continues to drop for many athletes in the events from 1500 meters and up, the 400 is a much different beast. LaShawn Merrit has sheer speed, but the 400 needs so much more than that. LaShawn goes deep into the analysis of what happens in a world class 400, how you measure the potential of another sprinter, and how small the difference is between PR and bad race. Check out Merritt this weekend as he toes the line Doha for some opening Diamond League action!