Prison Time: dealing with injuries (orange land #3)

created at www.michaeldelmonte.net In this week's Orange Land original video we look at one of the more difficult things a runner has to face. It's a time when the runner is put on the sidelines, isolated from their teammates and forced to deal with the situation on their own Although it often feels like prison time, it is opportunity for you to learn something about who you are and why you're running. Enjoy.