10k madness, Cookie Crumbles and oh so LOLO? Run Junkie 135

10k madness, Cookie Crumbles and oh so LOLO? Run Junkie 135

Episode #2 on the road and road and the we are still spinning and dripping from the 10k. People are getting swagged out and get silly on the morning runs. Preview of the womens 100 hurdle final and the dec is going to be missing one big name.