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TCS London Marathon
Apr 25-27, 1:00 PM UTC
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Apr 25, 10:30 PM UTC
LHSAA Class 3A Region 2
Apr 26, 11:00 PM UTC
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Apr 27, 7:00 PM UTC
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Continental Tour: Huelva

The Program: Nike Oregon Project (Episode 3)

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Episode three gives an exposition of the group's mission statement to develop American distance runners who can medal in World championships and Olympics. The meat of the episode is presented on a platter of workouts: a weight training session, a long run, a track workout.