On The Run: DII Star Grant Colligan

0:30- Grant Colligan joins the show!

3:30- Grant describes the rivalry between Colorado School of Mines and Adams State.

4:55- What does Grant think of the course for Saturday’s NCAA DII Championships?

6:10- Grant breaks down why he wants tough conditions in Pittsburgh. 

10:10- What did Grant learn from the school’s team championship his freshman year?

12:30- Lincoln, Kevin and Jenny predict which teams can upset Adams State this weekend.

16:50- Which DII runner would fare the best at the DI championships?

21:00 - The crew debates the IAAF Athlete of the Year and discusses how on earth Caster Semenya didn’t make the top five.

30:15- Finally, the group discusses Joanna Hayes coaching Sydney McLaughlin as McLaughlin begins her professional career.