Emmanuel Bor Excited About Fitness After 13:10 PB On Just Strength Training

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2019 USATF XC runner-up Emmanuel Bor will make his World XC debut on March 30. Bor recaps his 13:10 5k PR from Feb. 24 and discusses the fallout of the new Olympic standards and the IAAF removing the 5k from the Diamond League in 2020.