The final day of action at the 2023 USATF Outdoor Championships is here. There will be finals in nine events on the track and six in the field. 

FloTrack is on-site at Hayward Field to provide coverage all week across our site and social channels—follow along here:

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Refresh this page often—we'll keep this article updated with context and results as events progress during the day! 

Day 4 Live Recaps

Men's 200m Semifinals

Fred Kerley almost looked like he would miss the final after he got left behind on the curve in heat two. But Kerley rallied late to place third in his heat and still get an automatic qualifying spot in 19.95. Christian Coleman won the heat in 19.93, followed by Courtney Lindsey in 19.94. Kenny Bednarek won heat one in 20.02, just ahead of Erriyon Knighton in 20.03

The men’s 200m final is set.

Christian Coleman cruised through the semifinals with a top time of 19.93.

Next fastest Qs ⏱️
Courtney Lindsey, 19.94
Fred Kerley, 19.95
Kenny Bednarek, 20.02
Erriyon Knighton, 20.03 pic.twitter.com/m26PQ2XjY7

— FloTrack (@FloTrack) July 10, 2023

Qualifiers

Women's 200m Semifinals

Gabby Thomas looked incredibly smooth in the second semifinal, running q 21.86 to take the victory. The time was the world lead for a matter of minutes before Jamaica's Shericka Jackson ran 21.71 at her country's national championships. Thomas' mark is the second fastest of her career and portends well for the final. Heat one went to Sha'Carri Richardson, running a time of 22.18. High schooler Mia Brahe-Pederson grabbed the final qualifying spot.

A new world lead for @ItsGabrielleT!

Thomas ran 21.86 to lead all athletes into the 200m final at USA Outdoors.

Tamara Clark, 22.02
Kayla White, 22.17
Sha’Carri Richardson, 22.18
Abby Steiner, 22.38

High schooler Mia Brahe Pedersen grabbed the last Q to reach the finals! pic.twitter.com/y9szx9jNYk

— FloTrack (@FloTrack) July 10, 2023

Qualifiers

Men's 110m Hurdles Semifinals

The big news before the race was the withdrawal of Devon Allen due to injury. Allen was expected to contend for a spot, and potentially a medal, before picking up an injury after the NYC Grand Prix. Cordell Tinch and Daniel Roberts went 1-2 in the second heat with Roberts taking his foot off the accelerator in the final 10 meters. Heat one went to Grant Holloway. Holloway has a bye to the World Championships and doesn't need to run the final. 

Could it be Cordell Tinch’s time?

The Pittsburg State athlete is leading all men into the 110mH final with his 13.04 semifinal on Sunday at USA Outdoors.

He’s followed by former U.S. champion Daniel Roberts at 13.07 and Grant Holloway at 13.10. pic.twitter.com/gkwOGTQMjV

— FloTrack (@FloTrack) July 10, 2023

Qualifiers

Women's 800m Final

This race looked like it could go any number of ways and it ended in somewhat unpredictable fashion with Nia Akins kicking down Raevyn Rogers to get the win. Kaela Edwards placed third in 2:00.52 ahead of Sage Hurta-Klecker. There will need to be some standard chasing, however, as neither Rogers or Edwards has the time standard.

She had all the right moves.

Nia Akins took down the women’s 800m field at USA Outdoors on Sunday at Hayward Field, claiming the national title in 1:59.60.

She never lost a round.

🥈Raevyn Rogers, 1:59.83
🥉Kaela Edwards, 2:00.52 pic.twitter.com/8vdopLpllE

— FloTrack (@FloTrack) July 10, 2023

Results

1. Nia Akins: 1:59.50

2. Raevyn Rogers: 1:59.83

3. Kaela Edwards: 2:00.52

4. Sage Hurta-Klecker: 2:01.19

5: Charlene Lipsey: 2:01.22

6. Michaela Rose: 2:01.47

7. Sammy Watson: 2:02.07

8. Ajee Wilson: 2:05.88

Men's 800m Final

A physical race ended up going somewhat to form with Bryce Hoppel, Isaiah Harris and Clayton Murphy going 1-2-3. Isaiah Jewett was in the mix until the final 50 meters when both Harris and Murphy went by. Will Sumner was closing fast, but had too much ground to make up. 

It was the Bryce Show 📺 @BryceHoppel made a late move on the final curve to take down the men’s 800m field at USA Outdoors on Sunday, clocking a winning time of 1:46.20.

He’s locked in for Budapest. So are

🥈 Isaiah Harris, 1:46.68
🥉Clayton Murphy, 1:46.82 pic.twitter.com/DoZNADTCDa

— FloTrack (@FloTrack) July 10, 2023

Results

1. Bryce Hoppel: 1:46.20

2. Isaiah Harris: 1:46.68

3. Clayton Murphy: 1:46.82

4. Isaiah Jewett: 1:47.02

5: Will Sumner: 1:47.41

6. Derek Holdsworth: 1:47.61

7. Abraham Alvarado: 1:48.85

8. CJ Jones: 1:50.27

Women's 400m Hurdles Final

A thrilling duel down the homestretch developed between Dalilah Muhammad and Shamier Little, with Little inching away to win 53.34 to 53.53. Anna Cockrell placed third and also got the standard that had eluded her thus far this season.

A championship moment!

Shamier Little covered the final 50 meters with supreme confidence to claim the women’s 400mH title at USA Outdoors in 53.34 on Sunday at Hayward.

🥈 Dalilah Muhammad, 53.53
🥉Anna Cockrell, 54.24 pic.twitter.com/UnUKN9HW9C

— FloTrack (@FloTrack) July 10, 2023

Results

1. Shamier Little: 53.34

2. Dalilah Muhammad: 53.53

3. Anna Cockrell: 54.24

4. Shani'a Bellamy: 55.65

5. Cassandra Tate: 56.09

6. Lauren Hoffman: 56.13

7. Madison Langley-Walker: 56.94

8. Kalia Barber: 57.51

Men's 400m Hurdles Final

Rai Benjamin turned in a magnificent performance in a season for him that hasn't gone smoothly. Benjamin blew away the field to run 46.62, the second-fastest time of his career and the fifth-best time in history. Another edition of Benjamin vs. Karsten Warholm (and possibly Alison Dos Santos who is returning soon from injury) looks to once again be must-watch in Budapest.

King Rai 👑

Rai Benjamin pocketed the U.S. title in the 400mH on Sunday at USA Outdoors with a dominant performance of 46.62.

That’s No. 2️⃣ in the world now.

🥈CJ Allen, 48.18
🥉Trevor Bassitt, 48.26 pic.twitter.com/gx08fZGLT3

— FloTrack (@FloTrack) July 10, 2023

CJ Allen and Trevor Bassitt will join Benjamin on the World Championship team.

Results

1. Rai Benjamin: 46.62

2. CJ Allen: 48.18

3. Trevor Bassitt: 48.26

4. Khallifah Rosser: 48.77

5. Taylor McLaughlin: 49.14

6. James Smith: 49.56

7. David Kendziera: 49.74

8. Quivell Jordan-Bacot: 50.73

Men's 5000m Finals

Abdihamid Nur made a big move off a slow pace that paid off, running away with the win in 13:24.37. Nur reeled off laps of 62, 57 and 53 to grind down the field behind him. Paul Chelimo did well to take second with a time of 13:24.90. Sean McGorty placed third in 13:25.98 ahead of Joe Klecker and Cooper Teare. Like the 10,000m, McGorty doesn't have the time standard for the World Championships yet.

Dang, Abdi!

Abdihamid Nur put down a nasty last lap in 53.6 seconds on Sunday to win the men’s 5K at USA Outdoors in 13:24.37.

What a finish!

🥈Paul Chelimo, 13:24.90
🥉Sean McGorty, 13:25.98 pic.twitter.com/ci6YKcfz5E

— FloTrack (@FloTrack) July 10, 2023

Top Finishers

1. Abdihamid Nur: 13:24.37

2. Paul Chelimo: 13:24.90

3. Sean McGorty: 13:25.98

4. Joe Klecker: 13:26.94

5. Cooper Teare: 13:27.02

6. Sam Gilman: 13:27.49

7. Olin Hacker: 13:28.16

8. Ahmed Muhumed: 13:28.61

Women's 200m Final

A year after injury kept her off the U.S. team, Gabby Thomas came back to Hayward Field and reasserted herself atop the women’s 200m podium.

Thomas ran 21.60, .01 faster than her lifetime best and good for the sixth fastest time in history. 

Get it, @ItsGabrielleT! ⚡️⚡️⚡️

Gabby Thomas re-lowered her World lead en route to a national title in the 200m women’s final at USA Outdoors on Sunday.

A ridiculous race INTO a headwind.

🥈 Sha’Carri Richardson, 21.97 (fastest peformance of her career)
🥉Kayla White, 22.01 pic.twitter.com/tRKxqtY1Ve

— FloTrack (@FloTrack) July 10, 2023

Sha’Carri Richardson was second in 21.94, a personal best, and Kayla White was third with a 22.01. Abby Steiner took fourth in 22.07.

Read more:

Top Finishers

1. Gabby Thomas: 21.60

2. Sha'Carri Richardson: 21.94

3. Kayla White: 22.01

4. Abby Steiner: 22.07

5. Twanisha Terry: 22.17

6. Jenna Prandini: 22.43

7. Tamara Clark: 22.45

8. Mia Brahe-Pedersen: 22.65

Men's 200m Final

Erriyon Knighton made his third U.S. team, running 19.72 to defeat Kenny Bednarek, Courtney Lindsey and the rest of a solid field. Fred Kerley, who was in lane nine, made a late push, but couldn't pass Courtney Lindsey for the final spot. 

Talk about leveling up ⬆️@ErriyonK claimed his first U.S. title in a star-studded 200m, authoring a time of 19.72. Still only 19.

🥈Kenny Bednarek, 19.82
🥉Courtney Lindsey, 19.85 pic.twitter.com/WUlNoqG4v8

— FloTrack (@FloTrack) July 10, 2023

Results

1. Erriyon Knighton: 19.72

2. Kenny Bednarek: 19.82

3. Courtney Lindsey: 19.85

4. Fred Kerley: 19.86

5. Robert Gregory: 19.90

6. Christian Coleman: 19.95

7. Kyree King: 21.89

8. Cameron Miller: 1:11.97

Women's 5000m

Elise Cranny doubled up, taking the 5000m after winning the 10,000m on Thursday. She did it in a similar fashion, using a big kick to gain separation between Alicia Monson and Natosha Rogers. The race was quick enough that all the women ran under the World Championships standard. 

Top Finishers

1. Elise Cranny: 14:52.66

2. Alicia Monson: 14:55.10

3. Natosha Rogers: 14:55.39

4. Josette Andrews: 15:01.80

5. Elly Henes: 15:08.66

6. Whittni Morgan: 15:14.03

7. Katelyn Tuohy: 15:15.26

8. Weini Kelati: 15:15.49

Men's 110m Hurdles Final

Grant Holloway opted not to run the final and in his absence, Daniel Roberts took a narrow victory over Cordell Tinch. Freddie Crittenden placed third, just ahead of Eric Edwards.

Daniel Roberts claimed his second U.S. title since 2022 on Sunday in the men’s 110mH, winning in 13.05.

🥈Cordell Tinch, 13.08
🥉Freddie Crittenten, 13.23 pic.twitter.com/e9iVNBp2Ub

— FloTrack (@FloTrack) July 10, 2023

Results

1. Daniel Roberts: 13.05

2. Cordell Tinch: 13.08

3. Freddie Crittenden: 13.23

4. Eric Edwards: 13.26

5. Trey Cunnigham: 13.29

6. Jamal Britt: 13.31

7. Robert Dunning: 13.40

Grant Holloway DNS

Men's High Jump

JuVaughn Harrison had a clean sheet on three attempts to get the victory in 2.26m. Shelby McEwen also cleared 2.26m to get second and a season-best. Vernon Turner placed third, also with a 2.21m clearance. 

Women's Hammer Throw

Brooke Andersen threw 78.65 in the fourth round to get the win, just ahead of DeAnna Price who threw 78.18m. Janee Kassanavoid placed third with a throw of 76.44.

Women's Long Jump

Tara Davis-Woodhall's second-round jump of 6.87m was enough to win the competition. Quanesha Burks took second in 6.82m and Jasmine Moore was third in 6.74m. 

Men's Shot Put

Ryan Crouser took the men's shot put with a throw of 22.86m in the sixth round. Josh Awotunde placed second with a throw of 22.10. Payton Otterdahl scored a personal best of 22.09 to beat Joe Kovacs for third place.  

Women's Discus

World champion Valarie Allman took the victory in 67.66m with an impressive second-round throw. Lagi Tausaga-Collins got a personal best of 65.46 to place second. Elena Brucker was third in 58.33m.

Women's Pole Vault

Katie Moon vaulted a world lead of 4.90 to win another US title. Sandi Morris took second (on only two jumps) in 4.61m and Hana Moll placed third with a personal best of 4.61m.

Day 3 Recaps

• "Sydney McLaughlin-Levrone Runs 48.74, Moves To #2 US All-Time In 400m"
• Day 3 live updates
• Day 3 FloTrack Podcast
• Athlete interviews

Day 2 Recaps

• "Sha'Carri Richardson, Cravont Charleston Crowned U.S. 100m Champions"
• Day 2 live updates
• Day 2 FloTrack Podcast
• Athlete interviews

Day 1 Recaps

• "With Explosive Final Laps, Elise Cranny & Woody Kincaid Take 10,000m Titles"
• "Sha'Carri Richardson Runs World Leading 10.71 In First Round Of USAs"
• Day 1 live updates
• Day 1 FloTrack Podcast
• Athlete interviews

When Is The USATF Outdoor Championships 2023?

The meet begins on Thursday, July 6 and ends on Sunday, July 9. Events will begin at 2:25 p.m. EST on Thursday. 

Where Is The USATF Outdoor Championships 2023?

For the third year in a row Hayward Field in Eugene, Oregon, on the campus of the University of Oregon, will host the event. The last location other than Oregon to host the event was Des Moines, Iowa in 2018 and 2019. 

• 2023 USATF Outdoor Championships Schedule 

Entry List for the 2023 USATF Outdoor Track & Field Championships

Take a look at the full list of athletes who are participating in this year’s meet. 

Previews and rankings for the 2023 USATF Outdoor Championships

• Men's Preview
• Women's Preview
• Full rankings/projections

How To Watch USATF Outdoor Championships 2023

The USATF Outdoor Championships will be on CNBC, USATF.TV and Peacock. 

When is the 2023 World Athletics Championships In Budapest?

The world championships will be from Aug. 19- 27 in Budapest.