COS & WOW: Speed with Curtis Taylor
Dec 9, 2009
Workout Wednesday, in conjunction with Components of Success brings you......
Curtis Taylor is one of the top sprint coaches in the nation, and his record proves it. Whether it is with his athletes at Laney College (Oakland, CA) or those in the East Oakland Youth Development Center (EOYDC), speed is king with coach Taylor.
Speed devleopment is one of coach Taylor's area of strength, resulting in the success of his athletes. This video follows coach Taylor as he works with Ashton Purvis and Trinity Wilson as they prepare for fast times in 2010. Look out for these two this weekend at the 2010 Simplot Games. Flotrack will be on hand covering the action and brining you the finals LIVE on Saturday.
For more information on the EOYDC, go to: eoydc.org
