Matt Llano on new marathon PB in Berlin and training for LA 2016

Dec 3, 2015

Matt Llano had a huge breakthrough this fall at the 2015 Berlin Marathon. His 2:12:28 new personal best was a four minute improvement from his previous marathon, and Llano isn't stopping there. He's got big goals heading into the 2016 Marathon Olympic Trials in LA on February 13. When we caught up with Llano in Flagstaff, he reflected on his Berlin performance, talked about his recovery and his recent build up into LA 2016.

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HOKA HACKS: Visualization with Matt Llano | Up Your Game with Hacks from the Pros

Sep 10, 2017



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Matt Llano talks goals ahead of NYC Marathon

Nov 4, 2016



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Workout Wednesday: HOKA ONE ONE's Matt Llano 30x400

Sep 13, 2016



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Matt Llano 6th and emotional after US Olympic Marathon Trials

Feb 13, 2016



4:48

Workout Wednesday: NAZ Elite 16 Miles at Marathon Pace

Feb 10, 2016



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MATT LLANO: Technique | Nutrition Basics For Marathon Training

Dec 14, 2015



5:52

MATT LLANO: Technique | Respect The Altitude

Dec 14, 2015



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MATT LLANO: Technique | Practicing Different Types Of Long Runs

Dec 14, 2015



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MATT LLANO: Technique | Speed Work For Marathoners

Dec 14, 2015



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MATT LLANO: Technique | Two Key Factors Of Marathon Training

Dec 14, 2015



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MATT LLANO: Technique | When To Move Up To The Marathon

Dec 14, 2015



Matt Llano on new marathon PB in Berlin and training for LA 2016

Dec 3, 2015



Matt Llano has no fear in runner-up finish in U.S. field

Mar 15, 2015



Matt Llano looking to better last year's Houston PR

Jan 15, 2015



Matt Llano's Journey to Marathon Debut

Oct 11, 2014