Winona State junior Lindsay Cunningham won the 2023 Women's NCAA Division II Cross Country Championship at Tom Rutledge Cross Country Course in Joplin, Missouri.

Cunningham, who became the fourth runner ever to run sub-20 minutes in the Division II championship, won the championship race with a time of 19 minutes and 30.1 seconds. She beat out second-place finisher Eleonora Curtabbi for West Texas A&M the title. 

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Grand Valley State won the team championship, snapping Adams State's three-year title run. 

West Texas A&M  Cross Country's William Amponsah Wins Championship

William Amponsah won the NCAA Division II Men's Cross Country Championship with a time of 29 minutes and 4.3 seconds to win the national championship. He beat Simon Kelati of Western Colorado by nine seconds to claim the championship. 

Meanwhile Wingate won its first national championship, edging out pre-meet favorite Colorado School of Mines by nine points. 

NCAA Division 2 Cross Country Championship 2023 Results: Women's Race

Lindsay Cunningham (Winona State): 19:30.1

1. Eleonora Curtabbi (West Texas A&M): 19:45.2
2. Natalie Graber (Grand Valley St.): 19:50.3
3. Brianna Robles (Adams State): 19:58.9
4. Khot Juac (Sioux Falls): 20:00.0
5. Sarah Koomson (West Texas A&M): 20:00.1
6. Kaylee Beyer (Winona State): 20:06.3
7. Klaudia O'Malley (Grand Valley St.): 20:07.6
8. Anna Fauske (UC-Colo. Spgs.): 20:09.5
9. Allison Beasley (Western Colorado): 20:10.3
10. Liz Wamsley (Hillsdale): 20:11.9
11. Kylie Anicic (Edinboro): 20:12.2
12. Leah Taylor (Western Colorado): 20:13.9
13. Anastasia Tucker (Grand Valley St.): 20:15.1
14. Lauren Kiley (Grand Valley St.): 20:17.7
15. Tristian Spence (Adams State): 20:21.3
16. Ava O'Connor (Adams State): 20:25.5
17. Holly Moser (Colo. Sch. of Mines): 20:26.3
18. Gianna Bomarito (Sonoma St.): 20:28.6
19. Jenna Ramsey-Rutledge (Colo. Sch. of Mines): 20:29.3
20. Hannah Rhem (Cedarville): 20:29.3
21. Katie Heck (Fort Lewis): 20:31.0
22. Kendall Kramer (Alaska Fairbanks): 20:31.2
23. Helen Braybrook (CSU-Pueblo): 20:31.4
24. Clare Peters (Colo. Sch. of Mines): 20:31.5
25. Peyton Weiss (Western Colorado): 20:32.5
26. Cassidy Walchak-Sloan (Saint Martin's): 20:34.1
27. Susanne Bruennig (Biola): 20:34.4
28. Morgan Hykes (Adams State): 20:34.4
29. Ashley Reeck (Western Washington): 20:35.3
30. Iresh Molina (Chico State): 20:36.1
31. Sophia Strange (Oklahoma Baptist): 20:37.0
32. Allie Arnsman (Grand Valley St.): 20:38.3
33. Aubrey Surage (Augustana (S.D.)): 20:38.4
34. Molly Maksin (Colo. Sch. of Mines): 20:39.4
35. Rosie Fordham (Alaska Fairbanks): 20:40.3
36. Della Molina (Chico State): 20:40.6
37. Savannah Ackley (Cedarville): 20:40.6
38. Linda Weigang (Fort Lewis): 20:41.3
39. Emily Schoellkopf (Adams State): 20:44.7
40. Liza Kellerman (Lee (Tenn.)): 20:45.3
41. Kayce Rypma (Grand Valley St.): 20:45.8
42. Mckenna Cavanaugh (Lee (Tenn.)): 20:47.1
43. Madison Clay (Catawba): 20:48.3
44. Bethany Mapes (Biola): 20:50.0
45. Margot Thomas-Gatel (CSU-Pueblo): 20:50.8
46. Elise Leveel (West Texas A&M): 20:50.9
47. Molly Miller (Colo. Christian): 20:51.5
48. Sophia Taarud (Winona State): 20:52.0
49. Margaux Basart (Colo. Sch. of Mines): 20:53.3

Here are the full results

NCAA Division 2 Cross Country Championship 2023 Women's Team Results

1. Grand Valley St.: 59
2. Adams State: 86
3. Colo. Sch. of Mines: 121
4. Western Colorado: 150
5. Winona State: 216
6. West Texas A&M: 257
7. Augustana (S.D.): 260
8. Lee (Tenn.): 281
9. Wingate: 283
10. Cedarville: 299
11. CSU-Pueblo: 358
12. UC-Colo. Spgs.: 364
13. Chico State: 405
14. Western Washington: 414
15. Lewis: 442
16. Colo. Christian: 448
17. Biola: 454
18. Pittsburg St.: 479
19. U-Mary: 508
20. Fort Lewis: 526
21. Catawba: 533
22. Saginaw Valley: 543
23. Flagler: 555
24. Mississippi College: 566
25. Dallas Baptist: 577
26. Tampa: 596
27. Wayne State (Mich.): 602
28. Missouri Southern: 611
29. Charleston (W.V.): 672
30. So. Conn. St.: 849
31. Roberts Wesleyan: 957
32. Davis & Elkins: 1021

NCAA Division 2 Cross Country Championship 2023 Results: Men's Race

1. William Amponsah - West Texas A&M - 29:04.3
2. Simon Kelati - Western Colorado - 29:13.2
3. Matthew Storer - Colo. Christian - 29:14.5
4. Hamza Chahid - Wingate - 29:15.3
5. Andrew Amor - New Mexico Highlands - 29:18.0
6. Aspel Kiprob - East Central - 29:20.7
7. Jan Lukas Becker - Mississippi College - 29:22.9
8. Loic Scomparin - Colo. Sch. of Mines - 29:23.9
9. Ryan Hartman - Augustana (S.D.) - 29:32.9
10. Soheil Boufrizi - Wingate - 29:34.2
11. Duncan Fuehne - Colo. Sch. of Mines - 29:35.6
12. Noah Fisher - Findlay - 29:39.2
13. Ransom Allen - Wayne State (Mich.) - 29:40.2
14. Gidieon Kimutai - Missouri Southern - 29:46.3
15. Tyler Nord - Western Colorado - 29:46.4
16. Logan Bocovich - Colo. Sch. of Mines - 29:49.4
17. Johan Correa - Central Washington - 29:50.3
18. Cortland Ross - Illinois-Springfield - 29:50.7
19. Matthew Oglesby - Pittsburg St. - 29:51.8
20. Harry Louradour - West Texas A&M - 29:56.0
21. Amos Pkiach - East Central - 29:57.1
22. David Kibet - Washburn - 29:57.2
23. Paul Knight - Colo. Sch. of Mines - 29:58.2
24. Ricardo Barbosa - Wingate - 30:02.2
25. Dayton Brown - Adams State - 30:02.9
26. Cas Kopmels - Wingate - 30:04.5
27. Brayden McLaughlin - Chico State - 30:06.1
28. Donald Kibet - Washburn - 30:09.2
29. Titouan Le Grix - Wingate - 30:09.9
30. Aziz Mohamed - West Texas A&M - 30:10.7
31. Koby Fraaza - Grand Valley St. - 30:11.3
32. Awet Beraki - Adams State - 30:11.5
33. Oliver Kiptoo - East Central - 30:11.8
34. Drew Atkins - NW Missouri - 30:15.5
35. Peter Kipkemboi - East Central - 30:16.6
36. Reece Sharman-Newell - CSU-Pueblo - 30:17.1
37. Louis Moreau - West Texas A&M - 30:18.7
38. Caleb Futter - Grand Valley St. - 30:19.5
39. Kyle Partin - Western Colorado - 30:19.8
40. Sam Wilhelm - Alabama-Huntsville - 30:19.8
41. John O'Malley - Colo. Sch. of Mines - 30:20.0
42. Yonas Haile - Adams State - 30:24.4
43. Paul Korir - East Central - 30:26.8
44. Alexander Vance - Colo. Christian - 30:27.0
45. Jagger Zlotoff - UC-Colo. Spgs. - 30:27.9
46. George Couttie - Charleston (W.V.) - 30:27.9
47. Elias Bergman - Grand Valley St. - 30:28.4
48. Mario Giannini - Chico State - 30:28.8
49. Cal Yackin - Grand Valley St. - 30:28.9
50. Scott Nutter - Wingate - 30:29.6

NCAA Division 2 Cross Country Championship 2023 Women's Team Results

1. Wingate - 70
2. Colo. Sch. of Mines - 79
3. East Central - 108
4. West Texas A&M - 142
5. Western Colorado - 168
6. Adams State - 169
7. Grand Valley St. - 183
8. Colo. Christian - 292
9. Chico State - 309
10. Azusa Pacific - 317
11. Pittsburg St. - 370
12. CSU-Pueblo - 387
13. Fort Lewis - 445
14. Lee (Tenn.) - 470
15. Augusta - 484
16. Western Washington - 488
17. Charleston (W.V.) - 495
18. New Mexico Highlands - 536
19. UC-Colo. Spgs. - 537
20. Mississippi College - 537
21. Lewis - 549
22. Catawba - 556
23. Cal Poly Pomona - 571
24. NW Missouri - 582
25. Florida Southern - 595
26. Saginaw Valley - 605
27. Alabama-Huntsville - 668
28. Davis & Elkins - 674
29. Walsh - 723
30. Roberts Wesleyan - 823
31. Shippensburg - 824
32. So. Conn. St. - 848
33. Franklin Pierce - 904
34. Alaska Anchorage - 906

FloTrack Is Streaming Cross Country High School State Meets All November

November is also the month of high school cross country championship meets. Check the FloTrack schedule for a list of all the state championships streaming on FloTrack

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