2025 NCAA DI XC National Championships

How to Watch 2025 NCAA D1 Cross Country National Championships

How to Watch 2025 NCAA D1 Cross Country National Championships

The 2025 NCAA Division I Cross Country National Championships on Nov. 22 will kick off in Columbia, Mo. Check out how to watch, schedule & teams.

Nov 17, 2025 by Amelia Engstrom
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The 2025 NCAA Division I Cross Country National Championships will take place on Saturday, Nov. 22, from 10 a.m. to 12 p.m. ET in Columbia, Mo.

The women’s race begins at 10:20 a.m. ET, followed by the men’s race at 11:10 a.m. Fans can stream all the action live on ESPNU.

Following the regional meets on Nov. 14, 32 teams were selected to compete at the Gans Creek Cross Country Course—two automatic qualifiers from each of the nine regions, along with 14 at-large selections.

Thirty individual runners also advance, including the top four finishers from each regional race whose teams did not qualify, as well as additional at-large selections.

Here’s what to know before race day.

How to Watch 2025 NCAA D1 Cross Country National Championships

Stream the Nov. 22 DI XC national championships on ESPNU from 10 a.m. to 12 p.m. ET.

2025 NCAA D1 Cross Country National Championships Schedule

Nov. 22, 2025 

  • Women's Race - 10:20 a.m. ET
  • Men's Race - 11:10 a.m. ET 

Where is the 2025 NCAA D1 Cross Country National Championships

The 2025 Division I XC national championships will be at Gans Creek Cross Country Course in Columbia , Mo.

Which Teams Qualified for the NCAA D1 Cross Country National Championships

Men’s Automatic Qualifying Teams

  • Alabama
  • Arkansas
  • Butler
  • BYU
  • California Baptist
  • Eastern Kentucky
  • Georgetown
  • Iona
  • Iowa Stat2
  • New Mexico
  • Notre Dame
  • Oklahoma State
  • Ole Miss
  • Oregon
  • Princeton
  • Syracuse
  • Stanford
  • Tulane
  • Wake Forest

Men’s At-Large Teams

  • Air Force
  • Colorado
  • Georgia
  • Harvard
  • Louisville
  • Michigan
  • Michigan State
  • North Carolina
  • Northern Arizona
  • Oklahoma
  • Virginia
  • Virginia Tech
  • Washington State
  • Wisconsin

Women’s Automatic Qualifying Teams

  • Boston College
  • BYU
  • Florida
  • Georgetown
  • LSU
  • NC State
  • New Mexico
  • Northwestern
  • Notre Dame
  • Oklahoma State
  • Oregon
  • Providence
  • South Carolina
  • Stanford
  • Tennessee
  • Texas A&M
  • West Virginia
  • Wisconsin

Women’s At-Large Teams

  • Alabama
  • Boise State
  • Colorado
  • Iowa State
  • Missouri
  • North Carolina
  • Northern Arizona
  • Penn State
  • Utah
  • Villanova
  • Virginia
  • Wake Forest
  • Washington
  • Washington State

How Do Teams, Runners Qualify For NCAA D1 Cross Country National Championship?

For men's and women's, the top two teams in each regional — there are nine in total — automatically qualify for the championships, which equates to 18 automatic qualifiers. 

The NCAA DI Cross Country Subcommittee will then choose 14 at-large teams to fill out the 32 team field.

Individually, the first four finishers who do not belong to an automatic qualifier or an at-large team automatically advance to the championships. All four finishers have to finish in the top 25 within their region. Altogether, 36 individuals automatically qualify and two are chosen at-large, making 38 the grand total. The two at-large selections are the highest placing individuals at a regional that were not automatic qualifiers.

When and Where Is The NCAA D1 Cross Country Championships 2025

The Cross Country Championships are on Nov. 22 at Gans Creek Cross Country Course in Columbia, Missouri.

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