The 2026 NCAA Indoor Track and Field Championships take over Fayetteville, Ark., as some of the best athletes in the nation close out the indoor season in style on March 13.

The first day at the Randal Tyson Track Center will feature several finals, including the women’s mile, the men’s and women’s DMR races and the 5000-meter races.

• College Indoor T&F Team Rankings Presented By Saucony, Oregon Sweeps Big 10
  
• Rivalries with Weight at the 2026 NCAA Indoor Championships
  
• Saucony and FloTrack Partner To Elevate College T&F Coverage

The heptathlon and the pentathlon will start on Friday, with the heptathlon finishing on Saturday.

The meet will feature many of FloTrack's highest-ranked athletes. That includes Jane Hedengren (BYU, 3000m/5000m), Doris Lemngole (Alabama, 3000m/5000m), Peyton Bair (Oregon, heptathlon) and Habtom Samuel (New Mexico, 3000m/5000m).

Follow the Day 1 action of the NCAA Indoor Track and Field Championships below by refreshing this page.

A Big Reason Why Oregon TF Star Liisa-Maria Lusti Is Ahead In The Pentathlon

Make it a PB for @OregonTF Liisa-Maria Lusti 🦆

The freshman hits 6.63m in the pentathlon long jump.#NCAATF pic.twitter.com/DEDlBaGngZ

— NCAA Track & Field (@NCAATrackField) March 13, 2026

UPDATED: Here's Where We Are On The 2026 NCAA Indoor Track and Field Championships Schedule Today

Here's what's happening tonight

• 5:45 PM: Women Long Jump, Final
• 5:45 PM: Men Pole Vault, Final
• 6:00 PM: Pentathlon 800 M, Finals
• 6:05 PM: Women 1 Mile, Prelims
• 6:20 PM: Men 1 Mile, Prelims
• 6:35 PM: Women 60 M, Prelims
• 6:45 PM: Men 60 M, Prelims
• 6:55 PM: Women 400 M, Prelims
• 7:10 PM: Men 400 M, Prelims
• 7:25 PM: Women 800 M, Prelims
• 7:35 PM: Men 800 M, Prelims
• 7:45 PM: Women 60 M Hurdles, Prelims
• 7:55 PM: Men 60 M Hurdles, Prelims
• 8:00 PM: Men Long Jump, Final
• 8:05 PM: Women 5000 M, Final
• 8:25 PM: Men 5000 M, Final
• 8:30 PM: Women Weight Throw, Final
• 8:45 PM: Women 200 M, Prelims
• 9:00 PM: Men 200 M, Prelims
• 9:15 PM: Women DMR, Final
• 9:30 PM: Men DMR, Final

We Got Jokes At The NCAA Indoors

Tom Palfrey is catching strays 🦆

Oregon Head Coach Jerry Schumacher joked with media about the Ducks DMR DQ at the Arkansas Qualifier and their redemptive run at the Saucony Battle for Boston. They ran 9:14.88 to qualify for the NCAA Indoor Track and Field Championships.… pic.twitter.com/4CjbTfCRH9

— FloTrack (@FloTrack) March 13, 2026

Women's Pentathlon Final Event Coming Up Soon

Who will win the pentathlon championship? The final event, the 800m, starts at 5 p.m. ET. 

How To Watch 2026 NCAA Indoor Championships & TV Schedule

The 2026 NCAA Indoor Championships will be broadcast on ESPN+ both days of the competition. 

Friday, March 13, 2026

• 12:00 p.m. ET - ESPN+
• 6:00 p.m. ET - ESPN+

Saturday, March 14, 2026

• 12:30 p.m. ET - ESPN+
• 5:00 p.m. ET - ESPN+

Women's Pentathlon Standings

1. Liisa-Maria Lusti, Oregon, 3680
2. JaiCieonna Gero-Holt, Illinois, 3662
3. Juliette Laracuente-Huebner, Cincinnati, 3572
4. Janie Ford, Vanderbilt, 3546
5. Sofia Iakushina, Texas A&M, 3476
6. Maddie Pitts, Penn State, 3460
7. Meagan Humphries, Illinois, 3443
8. Vanessa Mercera, Kansas State, 3364
9. Marta Sivina, Vanderbilt, 3356
10. Zoey Bonds, BYU, 3349
11. Lucie Kienast, Illinois, 3341
12. Maresa Hense, Connecticut, 3286
13. Olivija Vaitaityte, Oklahoma State, 3172
14. Miracle Ailes, Alabama, 3076
15. Tabea Eitel, Texas, 2825
16. Katelyn Adel, Alabama, DNF

Women's Pentathlon Long Jump Results

1. Liisa-Maria Lusti, Oregon, 6.63m
2. Janie Ford, Vanderbilt, 6.50m
3. Meagan Humphries, Illinois, 6.32m
4. Juliette Laracuente-Huebner, Cincinnati, 6.30m
5. Sofia Iakushina, Texas A&M, 6.27m
6. Tabea Eitel, Texas, 6.20m
7. Lucie Kienast, Illinois, 5.96m
8. Marta Sivina, Vanderbilt, 5.94m
9. JaiCieonna Gero-Holt, Illinois, 5.94m
10. Miracle Ailes, Alabama, 5.92m
11. Maddie Pitts, Penn State, 5.91m
12. Olivija Vaitaityte, Oklahoma State, 5.90m
13. Vanessa Mercera, Kansas State, 5.85m
14. Maresa Hense, Connecticut, 5.83m
15. Zoey Bonds, BYU, 5.79m
16. Katelyn Adel, Alabama, DNS

All Eyes On The 5K

We've got a good one on deck tonight 😁

The men's 5K is slated to go off at 8:25 ET. Who do you have winning it all?!#NCAAIndoors and #CollegeTF coverage presented by @saucony pic.twitter.com/n3iiVbGNvC

— FloTrack (@FloTrack) March 13, 2026

Heptathlon Standings After 4 Events

1. Peyton Bair, Oregon, 3675
2. Nathaniel Paris, Virginia Tech, 3416
3. Ben Barton, BYU, 3414
4. Jip Degreef, Illinois, 3411
5. Luuk Pelkmans, Illinois, 3393
6. Carter Morton, Northern Iowa, 3338
7. Kenneth Byrd, Louisville, 3279
8. Tayton Klein, Kansas, 3242
9. Yannik Knobloch, TCU, 3241
10. Aiden Carter, Oregon, 3232
11. Zach McGlynn, North Dakota State, 3225
12. Landon Helms, Boise State, 3200
13. Blake Harris, Texas A&M, 3197
14. Ryan Gregory, Long Beach St., 3195
15. John Swabik, Kansas, 3085
16. Edgar Campre, Miami (Fla.), DNF

Heptathlon High Jump Results

The last event of the day for the heptathlon is done. Peyton Bair finally doesn't win one. That would be Carter Morton of Northern Iowa. 

1. Carter Morton, Northern Iowa, 2.15m
2. Zach McGlynn, North Dakota State, 2.06m
3. Ryan Gregory, Long Beach St., 2.06m
4. Luuk Pelkmans, Illinois, 2.06m
5. Nathaniel Paris, Virginia Tech, 2.06m
6. Ben Barton, BYU, 2.06m
7. Jip Degreef, Illinois, 2.03m
8. Peyton Bair, Oregon, 2.03m
9. Yannik Knobloch, TCU, 2.00m
10. Aiden Carter, Oregon, 2.00m
11. Kenneth Byrd, Louisville, 1.97m
12. Landon Helms, Boise State, 1.97m
13. Tayton Klein, Kansas, 1.94m
14. John Swabik, Kansas, 1.94m
15. Blake Harris, Texas A&M, 1.94m
16. Edgar Campre, Miami (Fla.), DNS

Women's Pentathlon Standings

JaiCieonna Gero-Holt of Illinois ahead. 

1. JaiCieonna Gero-Holt, Illinois, 2831
2. Maddie Pitts, Penn State, 2638
3. Liisa-Maria Lusti, Oregon, 2631
4. Juliette Laracuente-Huebner, Cincinnati, 2629
5. Zoey Bonds, BYU, 2563
6. Vanessa Mercera, Kansas State, 2560
7. Sofia Iakushina, Texas A&M, 2542
8. Janie Ford, Vanderbilt, 2539
9. Marta Sivina, Vanderbilt, 2525
10. Lucie Kienast, Illinois, 2504
11. Meagan Humphries, Illinois, 2494
12. Maresa Hense, Connecticut, 2488
13. Olivija Vaitaityte, Oklahoma State, 2353
14. Miracle Ailes, Alabama, 2251
15. Tabea Eitel, Texas, 1913
16. Katelyn Adel, Alabama, DNF

Women's Pentathlon Shut Put Results

JaiCieonna Gero-Holt of Illinois wins again. 

1. JaiCieonna Gero-Holt, Illinois, 14.12m
2. Lucie Kienast, Illinois, 13.05m
3. Maddie Pitts, Penn State, 12.74m
4. Juliette Laracuente-Huebner, Cincinnati, 12.34m
5. Marta Sivina, Vanderbilt, 12.25m
6. Miracle Ailes, Alabama, 12.13m
7. Sofia Iakushina, Texas A&M, 11.58m
8. Meagan Humphries, Illinois, 11.54m
9. Liisa-Maria Lusti, Oregon, 11.40m
10. Maresa Hense, Connecticut, 11.38m
11. Olivija Vaitaityte, Oklahoma State, 11.35m
12. Vanessa Mercera, Kansas State, 11.34m
13. Zoey Bonds, BYU, 11.24m
14. Janie Ford, Vanderbilt, 10.52m
15. Tabea Eitel, Texas, X
16. Katelyn Adel, Alabama, DNS

UPDATED: Here's Where We Are On The 2026 NCAA Indoor Track and Field Championships Schedule Today

• 12:00 PM: Heptathlon 60 M, Finals
• 12:15 PM: Pentathlon 60 M Hurdles, Finals
• 12:40 PM: Heptathlon Long Jump, Final
• 1:00 PM: Pentathlon High Jump, Finals
• 1:50 PM: Heptathlon Shot Put, Final
• 3:00 PM: Heptathlon High Jump, Finals
• 3:10 PM: Pentathlon Shot Put, Final
• 4:10 PM: Pentathlon Long Jump, Final
• 5:00 PM: Men Weight Throw, Final
• 5:45 PM: Women Long Jump, Final
• 5:45 PM: Men Pole Vault, Final
• 6:00 PM: Pentathlon 800 M, Finals
• 6:05 PM: Women 1 Mile, Prelims
• 6:20 PM: Men 1 Mile, Prelims
• 6:35 PM: Women 60 M, Prelims
• 6:45 PM: Men 60 M, Prelims
• 6:55 PM: Women 400 M, Prelims
• 7:10 PM: Men 400 M, Prelims
• 7:25 PM: Women 800 M, Prelims
• 7:35 PM: Men 800 M, Prelims
• 7:45 PM: Women 60 M Hurdles, Prelims
• 7:55 PM: Men 60 M Hurdles, Prelims
• 8:00 PM: Men Long Jump, Final
• 8:05 PM: Women 5000 M, Final
• 8:25 PM: Men 5000 M, Final
• 8:30 PM: Women Weight Throw, Final
• 8:45 PM: Women 200 M, Prelims
• 9:00 PM: Men 200 M, Prelims
• 9:15 PM: Women DMR, Final
• 9:30 PM: Men DMR, Final

Multi-Events Are On Now. But This Evening Will Be STACKED

Huge weekend for the track fans ⏰🖥️

Here’s your time schedule for the first day of the NCAA Division I Indoor Championships (Central Time)!#CollegeTF and #NCAAIndoors coverage presented by Saucony pic.twitter.com/MpZWe0q29L

— FloTrack (@FloTrack) March 13, 2026

WATCH: Sanu Jallow-Lockhart Talks NCAA Title Dreams & Her Journey to University of Arkansas

Last Heptathlon Event Of The Day Starting

The high jump is underway. It's the last of the events today. The 60M Hurdles, Pole Vault and 1,000M will launch the Day 2. 

Men's Heptathlon Standings After 3 Events

1. Peyton Bair, Oregon, 2844
2. Jip Degreef, Illinois, 2580
3. Nathaniel Paris, Virginia Tech, 2557
4. Ben Barton, BYU, 2555
5. Luuk Pelkmans, Illinois, 2534
6. Kenneth Byrd, Louisville, 2503
7. Tayton Klein, Kansas, 2493
8. Blake Harris, Texas A&M, 2448
9. Yannik Knobloch, TCU, 2438
10. Aiden Carter, Oregon, 2429
11. Landon Helms, Boise State, 2424
12. Carter Morton, Northern Iowa, 2394
13. Zach McGlynn, North Dakota State, 2366
14. John Swabik, Kansas, 2336
15. Ryan Gregory, Long Beach St., 2336
16. Edgar Campre, Miami (Fla.), DNF

Men's Heptathlon Shot Put Results

Peyton Bair is once again the winner. 

1. Peyton Bair, Oregon, 16.07m
2. Luuk Pelkmans, Illinois, 15.19m
3. Jip Degreef, Illinois, 14.05m
4. John Swabik, Kansas, 13.69m
5. Zach McGlynn, North Dakota State, 13.62m
6. Blake Harris, Texas A&M, 13.62m
7. Yannik Knobloch, TCU, 13.48m
8. Kenneth Byrd, Louisville, 13.41m
9. Ben Barton, BYU, 13.04m
10. Carter Morton, Northern Iowa, 12.97m
11. Tayton Klein, Kansas, 12.94m
12. Landon Helms, Boise State, 12.92m
13. Nathaniel Paris, Virginia Tech, 12.85m
14. Aiden Carter, Oregon, 12.48m
15. Ryan Gregory, Long Beach St., 12.28m
16. Edgar Campre, Miami (Fla.), DNS

Pentathlon Standings After 2 Events

1. JaiCieonna Gero-Holt, Illinois, 2029
2. Liisa-Maria Lusti, Oregon, 2010
3. Janie Ford, Vanderbilt, 1975
4. Zoey Bonds, BYU, 1952
5. Juliette Laracuente-Huebner, Cincinnati, 1945
6. Vanessa Mercera, Kansas State, 1942
7. Maddie Pitts, Penn State, 1928
8. Tabea Eitel, Texas, 1913
9. Sofia Iakushina, Texas A&M, 1909
10. Maresa Hense, Connecticut, 1868
11. Meagan Humphries, Illinois, 1863
12. Marta Sivina, Vanderbilt, 1847
13. Lucie Kienast, Illinois, 1773
14. Olivija Vaitaityte, Oklahoma State, 1735
15. Miracle Ailes, Alabama, 1581
16. Katelyn Adel, Alabama, DNF

Pentathlon High Jump Results

JaiCieonna Gero-Holt of Illinois wins the high jump event. 

1. JaiCieonna Gero-Holt, Illinois, 1.84m
2. Miracle Ailes, Alabama, 1.81m
3. Liisa-Maria Lusti, Oregon, 1.81m
4. Tabea Eitel, Texas, 1.75m
5. Janie Ford, Vanderbilt, 1.75m
6. Vanessa Mercera, Kansas State, 1.75m
7. Zoey Bonds, BYU, 1.72m
8. Juliette Laracuente-Huebner, Cincinnati, 1.72m
9. Maresa Hense, Connecticut, 1.72m
10. Sofia Iakushina, Texas A&M, 1.72m
11. Olivija Vaitaityte, Oklahoma State, 1.69m
12. Lucie Kienast, Illinois, 1.69m
13. Meagan Humphries, Illinois, 1.69m
14. Maddie Pitts, Penn State, 1.69m
15. Marta Sivina, Vanderbilt, 1.66m
16. Katelyn Adel, Alabama, DNS

Peyton Bair Breaks Heptathlon Record In 60M

Peyton Bair rewrites the record books 📚

A NEW @NCAA Heptathlon record, breaking the previous mark of 6.70 set in 2024 and the meet record of 6.71 set in 2010 by Oregon alum, Ashton Eaton.#NCAATF x 📸 @OregonTF https://t.co/LaTxTNgRcc pic.twitter.com/FbqWVZDwjj

— NCAA Track & Field (@NCAATrackField) March 13, 2026

Penn State Track Star Maddie Pitts Crushed 60M Hurdles in Pentathlon 

Maddie Pitts sets the tone 👏

8.19 PB in the pentathlon 60m hurdles for the @PennStateTFXC standout. The next closest time: 8.25.#NCAATF pic.twitter.com/lw2gdXId6V

— NCAA Track & Field (@NCAATrackField) March 13, 2026

Men's Heptathlon Standings After 2 Events

1. Peyton Bair, Oregon, 1988
2. Nathaniel Paris, Virginia Tech, 1899
3. Ben Barton, BYU, 1885
4. Jip Degreef, Illinois, 1849
5. Tayton Klein, Kansas, 1829
6. Kenneth Byrd, Louisville, 1811
7. Aiden Carter, Oregon, 1793
8. Landon Helms, Boise State, 1762
9. Blake Harris, Texas A&M, 1743
10. Yannik Knobloch, TCU, 1741
11. Luuk Pelkmans, Illinois, 1733
12. Carter Morton, Northern Iowa, 1729
13. Ryan Gregory, Long Beach St., 1713
14. Zach McGlynn, North Dakota State, 1661
15. John Swabik, Kansas, 1627
16. Edgar Campre, Miami (Fla.), 1575

Men's Heptathlon Long Jump Results

1. Peyton Bair takes this event too. 
2. Peyton Bair, Oregon, 7.70m
3. Ben Barton, BYU, 7.60m
4. Jip Degreef, Illinois, 7.54m
5. Nathaniel Paris, Virginia Tech, 7.51m
6. Aiden Carter, Oregon, 7.49m
7. Kenneth Byrd, Louisville, 7.46m
8. Tayton Klein, Kansas, 7.43m
9. Luuk Pelkmans, Illinois, 7.33m
10. Yannik Knobloch, TCU, 7.29m
11. Carter Morton, Northern Iowa, 7.24m
12. Landon Helms, Boise State, 7.20m
13. Zach McGlynn, North Dakota State, 7.20m
14. Blake Harris, Texas A&M, 7.06m
15. Ryan Gregory, Long Beach St., 6.98m
16. John Swabik, Kansas, 6.93m
17. Edgar Campre, Miami (Fla.), 6.27m

Doris Lemngole vs. Jane Hedengren: Who's Ready?

Today we'll see Part 1 💥

Doris Lemngole and Jane Hedengren will race the 5K Final tonight at the NCAA Championships at 8 PM ET on ESPN+. Jane holds the collegiate record of 14:44 but Doris has never lost to Jane. Who will come out on top this weekend?#NCAAIndoors and… pic.twitter.com/wEJ5ybYZqX

— FloTrack (@FloTrack) March 13, 2026

Official 60M Hurdles Pentathlon

There was a protest, but these results are now official: 

1. Maddie Pitts, Penn State, 8.19
2. Zoey Bonds, BYU, 8.25
3. Juliette Laracuente-Huebner, Cincinnati, 8.28
4. Janie Ford, Vanderbilt, 8.31
5. Marta Sivina, Vanderbilt, 8.39
6. Sofia Iakushina, Texas A&M, 8.44
7. Vanessa Mercera, Kansas State, 8.46
8. Meagan Humphries, Illinois, 8.48
9. Liisa-Maria Lusti, Oregon, 8.49
10. JaiCieonna Gero-Holt, Illinois, 8.58
11. Tabea Eitel, Texas, 8.59
12. Maresa Hense, Connecticut, 8.63
13. Katelyn Adel, Alabama, 8.82
14. Lucie Kienast, Illinois, 8.90
15. Olivija Vaitaityte, Oklahoma State, 9.08
16. Miracle Ailes, Alabama, 10.68

Oregon Track Star Peyton Bair Was Cruising 

Peyton Bair wastes NO time opening the heptathlon with a @NCAA record in the 60m 😤

⏱️6.67#NCAATF x 🎥 ESPN+ / @OregonTF pic.twitter.com/vs6hPA8S7A

— NCAA Track & Field (@NCAATrackField) March 13, 2026

There Is A Protest On The 60M Hurdles Pentathlon Finish 

Things may change on those results.

Women's Pentathlon Standings

1. Maddie Pitts, Penn State, 1086
2. Zoey Bonds, BYU, 1073
3. Juliette Laracuente-Huebner, Cincinnati, 1066
4. Janie Ford, Vanderbilt, 1059
5. Marta Sivina, Vanderbilt, 1041
6. Sofia Iakushina, Texas A&M, 1030
7. Vanessa Mercera, Kansas State, 1026
8. Meagan Humphries, Illinois, 1021
9. Liisa-Maria Lusti, Oregon, 1019
10. JaiCieonna Gero-Holt, Illinois, 1000
11. Tabea Eitel, Texas, 997
12. Maresa Hense, Connecticut, 989
13. Katelyn Adel, Alabama, 948
14. Lucie Kienast, Illinois, 931
15. Olivija Vaitaityte, Oklahoma State, 893
16. Miracle Ailes, Alabama, 590

Women's Pentathlon 60 M Hurdles Results

1. Maddie Pitts, Penn State, 8.19
2. Zoey Bonds, BYU, 8.25
3. Juliette Laracuente-Huebner, Cincinnati, 8.28
4. Janie Ford, Vanderbilt, 8.31
5. Marta Sivina, Vanderbilt, 8.39
6. Sofia Iakushina, Texas A&M, 8.44
7. Vanessa Mercera, Kansas State, 8.46
8. Meagan Humphries, Illinois, 8.48
9. Liisa-Maria Lusti, Oregon, 8.49
10. JaiCieonna Gero-Holt, Illinois, 8.58
11. Tabea Eitel, Texas, 8.59
12. Maresa Hense, Connecticut, 8.63
13. Katelyn Adel, Alabama, 8.82
14. Lucie Kienast, Illinois, 8.90
15. Olivija Vaitaityte, Oklahoma State, 9.08
16. Miracle Ailes, Alabama, 10.68

Men's Heptathlon 60M Results

1. Peyton Bair, Oregon, 6.67
2. Nathaniel Paris, Virginia Tech, 6.78
3. Edgar Campre, Miami (Fla.), 6.87
4. Ben Barton, BYU, 6.88
5. Blake Harris, Texas A&M, 6.91
6. Tayton Klein, Kansas, 6.92
7. Ryan Gregory, Long Beach St., 6.94
8. Jip Degreef, Illinois, 6.94
9. Landon Helms, Boise State, 6.95
10. Kenneth Byrd, Louisville, 6.99
11. Aiden Carter, Oregon, 7.06
12. Yannik Knobloch, TCU, 7.07
13. Carter Morton, Northern Iowa, 7.07
14. Luuk Pelkmans, Illinois, 7.12
15. John Swabik, Kansas, 7.15
16. Zach McGlynn, North Dakota State, 7.24

Men's Heptathlon Standings

1. Peyton Bair, Oregon, 1003
2. Nathaniel Paris, Virginia Tech, 962
3. Edgar Campre, Miami (Fla.), 929
4. Ben Barton, BYU, 925
5. Blake Harris, Texas A&M, 915
6. Tayton Klein, Kansas, 911
7. Jip Degreef, Illinois, 904
8. Ryan Gregory, Long Beach St., 904
9. Landon Helms, Boise State, 900
10. Kenneth Byrd, Louisville, 886
11. Aiden Carter, Oregon, 861
12. Yannik Knobloch, TCU, 858
13. Carter Morton, Northern Iowa, 858
14. Luuk Pelkmans, Illinois, 840
15. John Swabik, Kansas, 830
16. Zach McGlynn, North Dakota State, 799

WATCH: USC Men's Sprinters Preparing to Defend The NCAA Title | Workout Wednesday

All-Time Heptathlon Record For NCAA Indoor Track And Field Championships

Kyle Garland of Georgia owns the record for most points in the heptathlon with 6,639 in 2023. 

All-Time Pentathlon Record For NCAA Indoor Track And Field Championships

Tyra Gittens of Texas A&M holds the record for most points in the Pentathlon with 4,746 points in 2021. 

NCAA Track And Field Predictions: Who Wins This Weekend?

Our staff made picks!

🦆🐊 FloTrack picks are locked in 🔒

Argue with us in the comments below ⬇️⬇️#NCAAIndoors and #CollegeTF coverage presented by @saucony pic.twitter.com/kyFxcUQBbL

— FloTrack (@FloTrack) March 13, 2026

Start List For The Pentathlon 60M Hurdles Start List 

The women's pentathlon starts at 12:15 p.m. ET. Here's the start list. 

Heat 1:

• Olivija Vaitaityte, Oklahoma State
• Katelyn Adel, Alabama
• Maresa Hense, Connecticut
• Lucie Kienast, Illinois

Heat 2:

• Janie Ford, Vanderbilt
• Zoey Bonds, BYU
• Juliette Laracuente-Huebner, Cincinnati
• Maddie Pitts, Penn State

Heat 3:

• Liisa-Maria Lusti, Oregon
• Vanessa Mercera, Kansas State
• Marta Sivina, Vanderbilt
• Meagan Humphries, Illinois

Heat 4:

• JaiCieonna Gero-Holt, Illinois
• Sofia Iakushina, Texas A&M
• Miracle Ailes, Alabama
• Tabea Eitel, Texas

Start List For The Heptathlon 60M

The 60m sprints are up first for the men's Heptathlon at noon ET. Here's the start list: 

Heat 1:

• Ryan Gregory, Long Beach St.
• Tayton Klein, Kansas
• Nathaniel Paris, Virginia Tech
• Peyton Bair, Oregon
• Ben Barton, BYU
• Blake Harris, Texas A&M
• Edgar Campre, Miami (Fla.)
• Kenneth Byrd, Louisville

Heat 2:

• Luuk Pelkmans, Illinois
• Carter Morton, Northern Iowa
• Aiden Carter, Oregon
• Jip Degreef, Illinois
• Landon Helms, Boise State
• Yannik Knobloch, TCU
• John Swabik, Kansas
• Zach McGlynn, North Dakota State

NCAA Championships Predictions: Who Wins The 5K Today?

2026 NCAA Indoor Track and Field Championships Day 1 Schedule

• 12:00 PM: Heptathlon 60 M, Finals
• 12:15 PM: Pentathlon 60 M Hurdles, Finals
• 12:40 PM: Heptathlon Long Jump, Final
• 1:00 PM: Pentathlon High Jump, Finals
• 1:50 PM: Heptathlon Shot Put, Final
• 3:00 PM: Heptathlon High Jump, Finals
• 3:10 PM: Pentathlon Shot Put, Final
• 4:10 PM: Pentathlon Long Jump, Final
• 5:00 PM: Men Weight Throw, Final
• 5:45 PM: Women Long Jump, Final
• 5:45 PM: Men Pole Vault, Final
• 6:00 PM: Pentathlon 800 M, Finals
• 6:05 PM: Women 1 Mile, Prelims
• 6:20 PM: Men 1 Mile, Prelims
• 6:35 PM: Women 60 M, Prelims
• 6:45 PM: Men 60 M, Prelims
• 6:55 PM: Women 400 M, Prelims
• 7:10 PM: Men 400 M, Prelims
• 7:25 PM: Women 800 M, Prelims
• 7:35 PM: Men 800 M, Prelims
• 7:45 PM: Women 60 M Hurdles, Prelims
• 7:55 PM: Men 60 M Hurdles, Prelims
• 8:00 PM: Men Long Jump, Final
• 8:05 PM: Women 5000 M, Final
• 8:25 PM: Men 5000 M, Final
• 8:30 PM: Women Weight Throw, Final
• 8:45 PM: Women 200 M, Prelims
• 9:00 PM: Men 200 M, Prelims
• 9:15 PM: Women DMR, Final
• 9:30 PM: Men DMR, Final

2026 NCAA Indoor Track and Field Championships Day 2 Schedule

Saturday, March 14 

• 12:00 PM: Heptathlon 60 M Hurdles, Finals
• 12:50 PM: Heptathlon Pole Vault, Final
• 2:00 PM: Men Shot Put, Final
• 2:45 PM: Men High Jump, Final
• 2:45 PM: Women High Jump, Final
• 3:30 PM: Women Triple Jump, Final
• 3:45 PM: Women Shot Put, Final
• 5:00 PM: Heptathlon 1000 M, Final
• 5:00 PM: Women Pole Vault, Final
• 5:10 PM: Women 1 Mile, Final
• 5:20 PM: Men 1 Mile, Final
• 5:30 PM: Women 60 M, Final
• 5:40 PM: Men 60 M, Final
• 5:50 PM: Women 400 M, Finals
• 6:00 PM: Men 400 M, Finals
• 6:00 PM: Men Triple Jump, Final
• 6:10 PM: Women 800 M, Final
• 6:20 PM: Men 800 M, Final
• 6:30 PM: Women 200 M, Finals
• 6:40 PM: Men 200 M, Finals
• 6:50 PM: Women 60 M Hurdles, Final
• 7:00 PM: Men 60 M Hurdles, Final
• 7:10 PM: Women 3000 M, Final
• 7:25 PM: Men 3000 M, Final
• 7:40 PM: Women 4x400 M Relay, Finals
• 7:55 PM: Men 4x400 M Relay, Finals

How To Watch 2026 NCAA Indoor Championships & TV Schedule

The 2026 NCAA Indoor Championships will be broadcast on ESPN+ both days of the competition. 

Friday, March 13, 2026

• 12:00 p.m. ET - ESPN+
• 6:00 p.m. ET - ESPN+

Saturday, March 14, 2026

• 12:30 p.m. ET - ESPN+
• 5:00 p.m. ET - ESPN+

Track And Field Rankings: FloTrack Indoor Track and Field Team Rankings

Women's 

• Illinois — 58.1
• BYU — 52
• Georgia — 35.5
• Texas Tech — 30.5
• South Carolina — 28.6
• Arkansas — 25.8
• Oregon — 22
• USC — 21.5
• T-9. Clemson — 20
• T-9. Kansas State — 20
• T-9. Oklahoma State — 20
• Nebraska — 19.5
• T-13. Auburn — 19
• T-13. Ole Miss — 19
• Alabama — 18.2
• Washington — 17.6
• Tarleton State — 17
• Stanford — 16
• Kentucky — 15.7
• South Dakota — 14
• T-21. Penn State — 12
• T-21. Texas — 12
• T-23. Florida — 11
• T-23. Minnesota — 11
• T-25. Baylor — 10
• T-25. Texas A&M — 10
• T-27. Iowa State — 8.5
• T-27. LSU — 8.5
• T-29. Cincinnati — 8
• T-29. TCU — 8
• T-29. Washington State — 8

Men's

• Oregon — 37.00
• Florida — 34.50
• Oklahoma — 30.50
• Arkansas — 27.50
• T-5. Tennessee — 27.00
• T-5. Texas Tech — 27.00
• Kansas State — 25.50
• T-8. Villanova — 24.00
• T-8. Northern Arizona — 24.00
• T-10. Georgia — 22.00
• T-10. Virginia — 22.00
• Penn State — 21.50
• T-13. Texas A&M — 19.50
• T-13. Virginia Tech — 19.50
• T-15. Ole Miss — 18.00
• T-15. Washington — 18.00
• Auburn — 15.50
• South Carolina — 15.00
• T-19. Alabama — 14.00
• T-19. Texas — 14.00
• Illinois — 13.50
• USC — 13.00
• New Mexico — 12.00
• T-24. Louisville — 11.00
• T-24. Nebraska — 11.00
• T-26. Colorado — 10.00
• T-26. Iowa — 10.00
• T-26. Michigan — 10.00
• T-26. Samford — 10.00
• North Carolina — 9.00

FloTrack Is The Streaming Home For Many Track And Field Meets Each Year

Don’t miss all the track and field season action streaming on FloTrack. Check out the FloTrack schedule for more events.

FloTrack Archived Footage

Video footage from each event will be archived and stored in a video library for FloTrack subscribers to watch for the duration of their subscriptions.

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