Mar 14, TBD

Oxy Distance Carnival

Tomorrow · 5:00 PM UTC

Rich Allen Classic

Mar 19-20, 9:00 PM UTC

Redlands Invitational

Mar 20-22, 12:00 PM UTC

Adidas Indoor Nationals

Mar 20-21, 2:00 PM UTC

Emory Spring Break Classic

Mar 20-21, 2:30 PM UTC

Chandler Rotary Invite

Mar 20-21, 6:30 PM UTC

Texas Distance Festival

Mar 21, 7:45 AM UTC

Tenerife Bluetrail by UTMB

Mar 26, TBD

David Noble Relays

Mar 26-28, 2:00 PM UTC

Emory Thrills in the Hills

Mar 26-27, 2:00 PM UTC

WashU Distance Carnival

Mar 27-28, TBD

Jim Taylor Duals

Mar 27-28, 3:00 PM UTC

Doc Jopson Invitational

Mar 27-28, 9:30 PM UTC

2026 FSU Relays

Mar 28, 8:30 AM UTC

Continental Tour: Maurie Plant Meet

2026 NCAA Indoor Championships

NCAA D1 Indoor Track & Field Championships 2026 Live Updates: See Who Won

NCAA D1 Indoor Track & Field Championships 2026 Live Updates: See Who Won

Day 1 schedule for the 2026 NCAA Indoor Track and Field Championships in Fayetteville, including the mile, DMR and 5000m finals. Follow Live!

Mar 13, 2026 by Joe Harrington
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The 2026 NCAA Indoor Track and Field Championships take over Fayetteville, Ark., as some of the best athletes in the nation close out the indoor season in style on March 13.

The first day at the Randal Tyson Track Center will feature several finals, including the women’s mile, the men’s and women’s DMR races and the 5000-meter races.

The heptathlon and the pentathlon will start on Friday, with the heptathlon finishing on Saturday.

The meet will feature many of FloTrack’s top-ranked athletes. That includes Jane Hedengren (BYU, 3000m/5000m), Doris Lemngole (Alabama, 3000m/5000m), Peyton Bair (Oregon, heptathlon) and Habtom Samuel (New Mexico, 3000m/5000m).

Follow the Day 1 action of the NCAA Indoor Track and Field Championships below by refreshing this page.

Men's Heptathlon Standings After 3 Events

  1. Peyton Bair, Oregon, 2844
  2. Jip Degreef, Illinois, 2580
  3. Nathaniel Paris, Virginia Tech, 2557
  4. Ben Barton, BYU, 2555
  5. Luuk Pelkmans, Illinois, 2534
  6. Kenneth Byrd, Louisville, 2503
  7. Tayton Klein, Kansas, 2493
  8. Blake Harris, Texas A&M, 2448
  9. Yannik Knobloch, TCU, 2438
  10. Aiden Carter, Oregon, 2429
  11. Landon Helms, Boise State, 2424
  12. Carter Morton, Northern Iowa, 2394
  13. Zach McGlynn, North Dakota State, 2366
  14. John Swabik, Kansas, 2336
  15. Ryan Gregory, Long Beach St., 2336
  16. Edgar Campre, Miami (Fla.), DNF

Men's Heptathlon Shot Put Results

Peyton Bair is once again the winner. 

  1. Peyton Bair, Oregon, 16.07m
  2. Luuk Pelkmans, Illinois, 15.19m
  3. Jip Degreef, Illinois, 14.05m
  4. John Swabik, Kansas, 13.69m
  5. Zach McGlynn, North Dakota State, 13.62m
  6. Blake Harris, Texas A&M, 13.62m
  7. Yannik Knobloch, TCU, 13.48m
  8. Kenneth Byrd, Louisville, 13.41m
  9. Ben Barton, BYU, 13.04m
  10. Carter Morton, Northern Iowa, 12.97m
  11. Tayton Klein, Kansas, 12.94m
  12. Landon Helms, Boise State, 12.92m
  13. Nathaniel Paris, Virginia Tech, 12.85m
  14. Aiden Carter, Oregon, 12.48m
  15. Ryan Gregory, Long Beach St., 12.28m
  16. Edgar Campre, Miami (Fla.), DNS

UPDATED: Here's Where We Are On The 2026 NCAA Indoor Track and Field Championships Schedule Today

  • 12:00 PM: Heptathlon 60 M, Finals
  • 12:15 PM: Pentathlon 60 M Hurdles, Finals
  • 12:40 PM: Heptathlon Long Jump, Final
  • 1:00 PM: Pentathlon High Jump, Finals
  • 1:50 PM: Heptathlon Shot Put, Final
  • 3:00 PM: Heptathlon High Jump, Finals
  • 3:10 PM: Pentathlon Shot Put, Final
  • 4:10 PM: Pentathlon Long Jump, Final
  • 5:00 PM: Men Weight Throw, Final
  • 5:45 PM: Women Long Jump, Final
  • 5:45 PM: Men Pole Vault, Final
  • 6:00 PM: Pentathlon 800 M, Finals
  • 6:05 PM: Women 1 Mile, Prelims
  • 6:20 PM: Men 1 Mile, Prelims
  • 6:35 PM: Women 60 M, Prelims
  • 6:45 PM: Men 60 M, Prelims
  • 6:55 PM: Women 400 M, Prelims
  • 7:10 PM: Men 400 M, Prelims
  • 7:25 PM: Women 800 M, Prelims
  • 7:35 PM: Men 800 M, Prelims
  • 7:45 PM: Women 60 M Hurdles, Prelims
  • 7:55 PM: Men 60 M Hurdles, Prelims
  • 8:00 PM: Men Long Jump, Final
  • 8:05 PM: Women 5000 M, Final
  • 8:25 PM: Men 5000 M, Final
  • 8:30 PM: Women Weight Throw, Final
  • 8:45 PM: Women 200 M, Prelims
  • 9:00 PM: Men 200 M, Prelims
  • 9:15 PM: Women DMR, Final
  • 9:30 PM: Men DMR, Fin

Pentathlon Standings After 2 Events

  1. JaiCieonna Gero-Holt, Illinois, 2029
  2. Liisa-Maria Lusti, Oregon, 2010
  3. Janie Ford, Vanderbilt, 1975
  4. Zoey Bonds, BYU, 1952
  5. Juliette Laracuente-Huebner, Cincinnati, 1945
  6. Vanessa Mercera, Kansas State, 1942
  7. Maddie Pitts, Penn State, 1928
  8. Tabea Eitel, Texas, 1913
  9. Sofia Iakushina, Texas A&M, 1909
  10. Maresa Hense, Connecticut, 1868
  11. Meagan Humphries, Illinois, 1863
  12. Marta Sivina, Vanderbilt, 1847
  13. Lucie Kienast, Illinois, 1773
  14. Olivija Vaitaityte, Oklahoma State, 1735
  15. Miracle Ailes, Alabama, 1581
  16. Katelyn Adel, Alabama, DNF

Pentathlon High Jump Results

JaiCieonna Gero-Holt of Illinois wins the high jump event. 

  1. JaiCieonna Gero-Holt, Illinois, 1.84m
  2. Miracle Ailes, Alabama, 1.81m
  3. Liisa-Maria Lusti, Oregon, 1.81m
  4. Tabea Eitel, Texas, 1.75m
  5. Janie Ford, Vanderbilt, 1.75m
  6. Vanessa Mercera, Kansas State, 1.75m
  7. Zoey Bonds, BYU, 1.72m
  8. Juliette Laracuente-Huebner, Cincinnati, 1.72m
  9. Maresa Hense, Connecticut, 1.72m
  10. Sofia Iakushina, Texas A&M, 1.72m
  11. Olivija Vaitaityte, Oklahoma State, 1.69m
  12. Lucie Kienast, Illinois, 1.69m
  13. Meagan Humphries, Illinois, 1.69m
  14. Maddie Pitts, Penn State, 1.69m
  15. Marta Sivina, Vanderbilt, 1.66m
  16. Katelyn Adel, Alabama, DNS

Peyton Bair Breaks Heptathlon Record In 60M

Penn State Track Star Maddie Pitts Crushed 60M Hurdles in Pentathlon 

Men's Heptathlon Standings After 2 Events

  1. Peyton Bair, Oregon, 1988
  2. Nathaniel Paris, Virginia Tech, 1899
  3. Ben Barton, BYU, 1885
  4. Jip Degreef, Illinois, 1849
  5. Tayton Klein, Kansas, 1829
  6. Kenneth Byrd, Louisville, 1811
  7. Aiden Carter, Oregon, 1793
  8. Landon Helms, Boise State, 1762
  9. Blake Harris, Texas A&M, 1743
  10. Yannik Knobloch, TCU, 1741
  11. Luuk Pelkmans, Illinois, 1733
  12. Carter Morton, Northern Iowa, 1729
  13. Ryan Gregory, Long Beach St., 1713
  14. Zach McGlynn, North Dakota State, 1661
  15. John Swabik, Kansas, 1627
  16. Edgar Campre, Miami (Fla.), 1575

Men's Heptathlon Long Jump Results

  1. Peyton Bair takes this event too. 
  2. Peyton Bair, Oregon, 7.70m
  3. Ben Barton, BYU, 7.60m
  4. Jip Degreef, Illinois, 7.54m
  5. Nathaniel Paris, Virginia Tech, 7.51m
  6. Aiden Carter, Oregon, 7.49m
  7. Kenneth Byrd, Louisville, 7.46m
  8. Tayton Klein, Kansas, 7.43m
  9. Luuk Pelkmans, Illinois, 7.33m
  10. Yannik Knobloch, TCU, 7.29m
  11. Carter Morton, Northern Iowa, 7.24m
  12. Landon Helms, Boise State, 7.20m
  13. Zach McGlynn, North Dakota State, 7.20m
  14. Blake Harris, Texas A&M, 7.06m
  15. Ryan Gregory, Long Beach St., 6.98m
  16. John Swabik, Kansas, 6.93m
  17. Edgar Campre, Miami (Fla.), 6.27m

Doris Lemngole vs. Jane Hedengren: Who's Ready?

Official 60M Hurdles Pentathlon

There was a protest, but these results are now official: 

  1. Maddie Pitts, Penn State, 8.19
  2. Zoey Bonds, BYU, 8.25
  3. Juliette Laracuente-Huebner, Cincinnati, 8.28
  4. Janie Ford, Vanderbilt, 8.31
  5. Marta Sivina, Vanderbilt, 8.39
  6. Sofia Iakushina, Texas A&M, 8.44
  7. Vanessa Mercera, Kansas State, 8.46
  8. Meagan Humphries, Illinois, 8.48
  9. Liisa-Maria Lusti, Oregon, 8.49
  10. JaiCieonna Gero-Holt, Illinois, 8.58
  11. Tabea Eitel, Texas, 8.59
  12. Maresa Hense, Connecticut, 8.63
  13. Katelyn Adel, Alabama, 8.82
  14. Lucie Kienast, Illinois, 8.90
  15. Olivija Vaitaityte, Oklahoma State, 9.08
  16. Miracle Ailes, Alabama, 10.68

Oregon Track Star Peyton Bair Was Cruising 

There Is A Protest On The 60M Hurdles Pentathlon Finish 

Things may change on those results.

Women's Pentathlon Standings

  1. Maddie Pitts, Penn State, 1086
  2. Zoey Bonds, BYU, 1073
  3. Juliette Laracuente-Huebner, Cincinnati, 1066
  4. Janie Ford, Vanderbilt, 1059
  5. Marta Sivina, Vanderbilt, 1041
  6. Sofia Iakushina, Texas A&M, 1030
  7. Vanessa Mercera, Kansas State, 1026
  8. Meagan Humphries, Illinois, 1021
  9. Liisa-Maria Lusti, Oregon, 1019
  10. JaiCieonna Gero-Holt, Illinois, 1000
  11. Tabea Eitel, Texas, 997
  12. Maresa Hense, Connecticut, 989
  13. Katelyn Adel, Alabama, 948
  14. Lucie Kienast, Illinois, 931
  15. Olivija Vaitaityte, Oklahoma State, 893
  16. Miracle Ailes, Alabama, 590

Women's Pentathlon 60 M Hurdles Results

  1. Maddie Pitts, Penn State, 8.19
  2. Zoey Bonds, BYU, 8.25
  3. Juliette Laracuente-Huebner, Cincinnati, 8.28
  4. Janie Ford, Vanderbilt, 8.31
  5. Marta Sivina, Vanderbilt, 8.39
  6. Sofia Iakushina, Texas A&M, 8.44
  7. Vanessa Mercera, Kansas State, 8.46
  8. Meagan Humphries, Illinois, 8.48
  9. Liisa-Maria Lusti, Oregon, 8.49
  10. JaiCieonna Gero-Holt, Illinois, 8.58
  11. Tabea Eitel, Texas, 8.59
  12. Maresa Hense, Connecticut, 8.63
  13. Katelyn Adel, Alabama, 8.82
  14. Lucie Kienast, Illinois, 8.90
  15. Olivija Vaitaityte, Oklahoma State, 9.08
  16. Miracle Ailes, Alabama, 10.68

Men's Heptathlon 60M Results

  1. Peyton Bair, Oregon, 6.67
  2. Nathaniel Paris, Virginia Tech, 6.78
  3. Edgar Campre, Miami (Fla.), 6.87
  4. Ben Barton, BYU, 6.88
  5. Blake Harris, Texas A&M, 6.91
  6. Tayton Klein, Kansas, 6.92
  7. Ryan Gregory, Long Beach St., 6.94
  8. Jip Degreef, Illinois, 6.94
  9. Landon Helms, Boise State, 6.95
  10. Kenneth Byrd, Louisville, 6.99
  11. Aiden Carter, Oregon, 7.06
  12. Yannik Knobloch, TCU, 7.07
  13. Carter Morton, Northern Iowa, 7.07
  14. Luuk Pelkmans, Illinois, 7.12
  15. John Swabik, Kansas, 7.15
  16. Zach McGlynn, North Dakota State, 7.24

Men's Heptathlon Standings

  1. Peyton Bair, Oregon, 1003
  2. Nathaniel Paris, Virginia Tech, 962
  3. Edgar Campre, Miami (Fla.), 929
  4. Ben Barton, BYU, 925
  5. Blake Harris, Texas A&M, 915
  6. Tayton Klein, Kansas, 911
  7. Jip Degreef, Illinois, 904
  8. Ryan Gregory, Long Beach St., 904
  9. Landon Helms, Boise State, 900
  10. Kenneth Byrd, Louisville, 886
  11. Aiden Carter, Oregon, 861
  12. Yannik Knobloch, TCU, 858
  13. Carter Morton, Northern Iowa, 858
  14. Luuk Pelkmans, Illinois, 840
  15. John Swabik, Kansas, 830
  16. Zach McGlynn, North Dakota State, 799

WATCH: USC Men's Sprinters Preparing to Defend The NCAA Title | Workout Wednesday

All-Time Heptathlon Record For NCAA Indoor Track And Field Championships

Kyle Garland of Georgia owns the record for most points in the heptathlon with 6,639 in 2023. 

All-Time Pentathlon Record For NCAA Indoor Track And Field Championships

Tyra Gittens of Texas A&M holds the record for most points in the Pentathlon with 4,746 points in 2021. 

NCAA Track And Field Predictions: Who Wins This Weekend?

Our staff made picks!

Start List For The Pentathlon 60M Hurdles Start List 

The women's pentathlon starts at 12:15 p.m. ET. Here's the start list. 

Heat 1:

  • Olivija Vaitaityte, Oklahoma State
  • Katelyn Adel, Alabama
  • Maresa Hense, Connecticut
  • Lucie Kienast, Illinois

Heat 2:

  • Janie Ford, Vanderbilt
  • Zoey Bonds, BYU
  • Juliette Laracuente-Huebner, Cincinnati
  • Maddie Pitts, Penn State

Heat 3:

  • Liisa-Maria Lusti, Oregon
  • Vanessa Mercera, Kansas State
  • Marta Sivina, Vanderbilt
  • Meagan Humphries, Illinois

Heat 4:

  • JaiCieonna Gero-Holt, Illinois
  • Sofia Iakushina, Texas A&M
  • Miracle Ailes, Alabama
  • Tabea Eitel, Texas

Start List For The Heptathlon 60M

The 60m sprints are up first for the men's Heptathlon at noon ET. Here's the start list: 

Heat 1:

  • Ryan Gregory, Long Beach St.
  • Tayton Klein, Kansas
  • Nathaniel Paris, Virginia Tech
  • Peyton Bair, Oregon
  • Ben Barton, BYU
  • Blake Harris, Texas A&M
  • Edgar Campre, Miami (Fla.)
  • Kenneth Byrd, Louisville

Heat 2:

  • Luuk Pelkmans, Illinois
  • Carter Morton, Northern Iowa
  • Aiden Carter, Oregon
  • Jip Degreef, Illinois
  • Landon Helms, Boise State
  • Yannik Knobloch, TCU
  • John Swabik, Kansas
  • Zach McGlynn, North Dakota State

NCAA Championships Predictions: Who Wins The 5K Today?

2026 NCAA Indoor Track and Field Championships Day 1 Schedule

  • 12:00 PM: Heptathlon 60 M, Finals
  • 12:15 PM: Pentathlon 60 M Hurdles, Finals
  • 12:40 PM: Heptathlon Long Jump, Final
  • 1:00 PM: Pentathlon High Jump, Finals
  • 1:50 PM: Heptathlon Shot Put, Final
  • 3:00 PM: Heptathlon High Jump, Finals
  • 3:10 PM: Pentathlon Shot Put, Final
  • 4:10 PM: Pentathlon Long Jump, Final
  • 5:00 PM: Men Weight Throw, Final
  • 5:45 PM: Women Long Jump, Final
  • 5:45 PM: Men Pole Vault, Final
  • 6:00 PM: Pentathlon 800 M, Finals
  • 6:05 PM: Women 1 Mile, Prelims
  • 6:20 PM: Men 1 Mile, Prelims
  • 6:35 PM: Women 60 M, Prelims
  • 6:45 PM: Men 60 M, Prelims
  • 6:55 PM: Women 400 M, Prelims
  • 7:10 PM: Men 400 M, Prelims
  • 7:25 PM: Women 800 M, Prelims
  • 7:35 PM: Men 800 M, Prelims
  • 7:45 PM: Women 60 M Hurdles, Prelims
  • 7:55 PM: Men 60 M Hurdles, Prelims
  • 8:00 PM: Men Long Jump, Final
  • 8:05 PM: Women 5000 M, Final
  • 8:25 PM: Men 5000 M, Final
  • 8:30 PM: Women Weight Throw, Final
  • 8:45 PM: Women 200 M, Prelims
  • 9:00 PM: Men 200 M, Prelims
  • 9:15 PM: Women DMR, Final
  • 9:30 PM: Men DMR, Final

2026 NCAA Indoor Track and Field Championships Day 2 Schedule

Saturday, March 14 

  • 12:00 PM: Heptathlon 60 M Hurdles, Finals
  • 12:50 PM: Heptathlon Pole Vault, Final
  • 2:00 PM: Men Shot Put, Final
  • 2:45 PM: Men High Jump, Final
  • 2:45 PM: Women High Jump, Final
  • 3:30 PM: Women Triple Jump, Final
  • 3:45 PM: Women Shot Put, Final
  • 5:00 PM: Heptathlon 1000 M, Final
  • 5:00 PM: Women Pole Vault, Final
  • 5:10 PM: Women 1 Mile, Final
  • 5:20 PM: Men 1 Mile, Final
  • 5:30 PM: Women 60 M, Final
  • 5:40 PM: Men 60 M, Final
  • 5:50 PM: Women 400 M, Finals
  • 6:00 PM: Men 400 M, Finals
  • 6:00 PM: Men Triple Jump, Final
  • 6:10 PM: Women 800 M, Final
  • 6:20 PM: Men 800 M, Final
  • 6:30 PM: Women 200 M, Finals
  • 6:40 PM: Men 200 M, Finals
  • 6:50 PM: Women 60 M Hurdles, Final
  • 7:00 PM: Men 60 M Hurdles, Final
  • 7:10 PM: Women 3000 M, Final
  • 7:25 PM: Men 3000 M, Final
  • 7:40 PM: Women 4x400 M Relay, Finals
  • 7:55 PM: Men 4x400 M Relay, Finals

How To Watch 2026 NCAA Indoor Championships & TV Schedule

The 2026 NCAA Indoor Championships will be broadcast on ESPN+ both days of the competition. 

Friday, March 13, 2026

  • 12:00 p.m. ET - ESPN+
  • 6:00 p.m. ET - ESPN+

Saturday, March 14, 2026

  • 12:30 p.m. ET - ESPN+
  • 5:00 p.m. ET - ESPN+

Track And Field Rankings: FloTrack Indoor Track and Field Team Rankings

Women's 

  • Illinois — 58.1
  • BYU — 52
  • Georgia — 35.5
  • Texas Tech — 30.5
  • South Carolina — 28.6
  • Arkansas — 25.8
  • Oregon — 22
  • USC — 21.5
  • T-9. Clemson — 20
  • T-9. Kansas State — 20
  • T-9. Oklahoma State — 20
  • Nebraska — 19.5
  • T-13. Auburn — 19
  • T-13. Ole Miss — 19
  • Alabama — 18.2
  • Washington — 17.6
  • Tarleton State — 17
  • Stanford — 16
  • Kentucky — 15.7
  • South Dakota — 14
  • T-21. Penn State — 12
  • T-21. Texas — 12
  • T-23. Florida — 11
  • T-23. Minnesota — 11
  • T-25. Baylor — 10
  • T-25. Texas A&M — 10
  • T-27. Iowa State — 8.5
  • T-27. LSU — 8.5
  • T-29. Cincinnati — 8
  • T-29. TCU — 8
  • T-29. Washington State — 8

Men's

  • Oregon — 37.00
  • Florida — 34.50
  • Oklahoma — 30.50
  • Arkansas — 27.50
  • T-5. Tennessee — 27.00
  • T-5. Texas Tech — 27.00
  • Kansas State — 25.50
  • T-8. Villanova — 24.00
  • T-8. Northern Arizona — 24.00
  • T-10. Georgia — 22.00
  • T-10. Virginia — 22.00
  • Penn State — 21.50
  • T-13. Texas A&M — 19.50
  • T-13. Virginia Tech — 19.50
  • T-15. Ole Miss — 18.00
  • T-15. Washington — 18.00
  • Auburn — 15.50
  • South Carolina — 15.00
  • T-19. Alabama — 14.00
  • T-19. Texas — 14.00
  • Illinois — 13.50
  • USC — 13.00
  • New Mexico — 12.00
  • T-24. Louisville — 11.00
  • T-24. Nebraska — 11.00
  • T-26. Colorado — 10.00
  • T-26. Iowa — 10.00
  • T-26. Michigan — 10.00
  • T-26. Samford — 10.00
  • North Carolina — 9.00

FloTrack Is The Streaming Home For Many Track And Field Meets Each Year

Don’t miss all the track and field season action streaming on FloTrack. Check out the FloTrack schedule for more events.

FloTrack Archived Footage

Video footage from each event will be archived and stored in a video library for FloTrack subscribers to watch for the duration of their subscriptions.

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