WORKOUT WEDNESDAYS
All 183 (and counting!) Workout Wednesdays are looking for a new home. We're going to find them one - but until then, they can all be found right here. Some of our favorites from Season 10 are below, as well as some all-time classics.
Enjoy!
??
SEASON 10
Lake Repeats With The Notre Dame Women - featuring the NCAA Cross Country Champ - Molly Seidel.
Morning Tempo Run With Adams State - the D2 powerhouse hit the dirt roads of Alamosa.
Track Reps With The Providence Lady Friars - 8x600m repeats on the track before the NCAA Cross Country season.
SEASON NINE
Sprint Workout With Nick Symmonds and Cas Loxsom - the boys prepared for the 2015 World Championships with a hard sprint workout.
Repeat K's With Allie Ostrander - fresh off her 2014 NXN victory, we caught up with Allie Ostrander for a track workout.
SEASON EIGHT
Post 3:50 Mile Indoor Tempo With Galen Rupp - you have to see it to believe it.
MORE:
- Best Race/Workout Combo of Your Life With Jordan Hasay and Mary Cain
- 5k Proving Grounds with Nick Willis
SEASON THREE
UW with Kara Goucher - After giving birth to her first child, Kara Goucher logged some big miles in preparation for the 2011 Boston Marathon.
MORE:
- Rainy Day Tempo Run with Leo Manzano
SEASON ONE
Easy Day with Chris Lukezic - who has done basically the same thing every Monday for over 5 years.
AND SO MUCH MORE...
