ON THE RUN: Becky Wade Runs the World in Her New Book | Ep. 23

Listen to the On the Run Podcast with special guest Becky Wade, author of the new book "Run the World."

Becky Wade has seen what many runners only dream of experiencing. 

Through 22 countries and more than 3,500 miles of running, Wade embarked on an unprecedented journey through the ultimate crash course of running cultures around the world. Every run, recipe, and hilarious mishap is captured in her new book, "Run the World"--a chronicle of the diverse, yet universal language of running. 

I've anticipated the release of this book for awhile. I followed Becky's travels when she was granted the Thomas J. Watson fellowship and received funding to travel for a full year. She documented her experience with photos, recipes, and journal entries on her blog, "Becky Runs Away."  An antsy college senior at the time, I was envious of her trip and wanted to soak up everything she learned. 

Wade visited England, Ireland, Switzerland, Ethiopia, Australia, New Zealand, Japan, Sweden, and Finland--all with fascinating running cultures in their own right. She specifically chose each destination for her study of the history, practice and diversity of international running culture. 

For example, her visit to England not only included watching the 2012 Olympic marathon race, but also visiting the track where Roger Bannister clocked the world's first sub-four-minute mile. In Switzerland, she experienced the rush of mountain running and learned the semi-pro culture of working and studying while training with a local club. In Ethiopia, she hiked for more than an hour just to begin a run up Mt. Entoto, a 10,000-foot mountain where East African legends like Meseret Defar and the Dibaba sisters have trained.

An encouraging theme throughout the book was the welcome Wade received from her hosts. Her arrival in Ethiopia could have been a dicey situation when Wade's initial housing plan fell through, but she was fortunately welcomed with open arms by Joseph Kibur, founder of the Yaya Village (a camp for a female runners' scholarship program). After a last-minute email, Kibur was ready to pick her up from the airport so she could experience the camp. 

Examples of these types of generosity are abundant throughout "Run the World," and show a deep-rooted sense of community in running--no matter the place. 

Wade was also the recipient of some unbelievable good luck in several situations. My jaw dropped when I read about her casual car ride with the fastest man alive, Usain Bolt, and his Jamaican teammate Yohan Blake. Wade even remembered the 6-foot-five Bolt calling her "Shorty."

One of her connections, Duncan Gaskell, set her up with a room in a flat in London, which was later also occupied by Olympic-caliber Kenyan runners: Winny Chebet, Gideon Gathimba, Maggie Masai, and Mark Kiptoo. Wade eventually met Olympic silver medalist Vivian Cheruiyot, who even taught Wade how to cook a classic Kenyan dish: chicken stew with ugali, the first of many unique recipes included in the book. 

While reading about Wade's experience, I couldn't help but think of the book as a love letter to running world. No matter where she ran or who she met, each experience was unique to its region, but connected in the generous, wholehearted welcome of those who ran with her.

NCAA West Preview: Stanford/Washington Battle Again

Top women's teams Stanford and Washington meet for the third time this season, while a loaded men's field features three teams in the top 10. Here's what to watch at Friday's West Regional meet in Colfax, Washington. 

NCAA Moves DI Northeast Regional To Road Course Due To Poor Conditions

Due to treacherous course conditions in Buffalo, New York, for Friday’s Division I Northeast regional, the NCAA has taken the extraordinary step to move the cross country races away from Audubon Golf Course and onto a road course.

NCAA Mountain Regional Preview: NAU Tangles With Colorado, BYU

Friday’s Mountain regional in Salt Lake City features a combined seven top ten ranked teams, the most among the nine NCAA DI qualifying meets. The men’s and women’s national champions have come out of the Mountain each of the last two years, a trend that could very well continue in 2019. As always, the sub-plot aside from the performance of the blue chip teams will be the bubble watch for the squads behind them. At-large bids figure to be in ample supply as teams outside the top two spots jostle for a trip to Terre Haute.

House Of Run: Mary Cain Speaks Out, Diamond League Changes

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One Final Tune-Up For Monson: Great Lakes Preview

The Great Lakes region again looks like one of the best in all of Division I cross country with both genders expected to send multiple at-large bids to the NCAA Championships. In the individual race, Friday’s race in Madison is one final tune-up for NCAA favorite, Alicia Monson of Wisconsin. Here's what to watch for in both races. 

FloSports Announces Multiyear Partnership with MPSF

AUSTIN, Texas — November 12, 2019 — Today, FloSports, the innovator in live digital sports and original content, and Mountain Pacific Sports Federation (MPSF) announced an extended multiyear partnership to serve as the official broadcast partner. FloSports will provide live and on-demand content and coverage of two Conference Championships exclusively on FloTrack.org and FloVolleyball.tv.

2019 DII NCAA XC Championships Field Announced

The fields for the 2019 DII NCAA XC Championships in Sacramento, California, are set. The 34 teams per gender and individual qualifiers advancing to nationals can be found below.

Which DI Runners Are Still Undefeated This Fall?

With only two meets remaining on the NCAA Division I XC schedule, there are still seven undefeated runners. Some of the names are familiar, while others are lesser-known. Let's take a look at who has yet to lose heading into regionals on Friday. 

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Salazar, Brown Appeal 4-Year Bans

As expected, Alberto Salazar and Jeffrey Brown have appealed their four-year suspensions to the Court of Arbitration for Sport (CAS).

DII XC Regional Recap: Mines, Adams State Strengthen Their NCAA Cases


Eight regional meets across the country went down on Saturday in Division II to build the 2019 NCAA XC Championship field.

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