Kate Grace Runs 1:58 PB, Advances to the Olympic 800m Final

In her first Olympic appearance, Kate Grace advanced to the Olympic 800m final by finishing third in her section behind Caster Semenya and Lynsey Sharp with a new personal best 1:58.79.



Ajee Wilson finished third in the first section and ended her Olympic campaign.

The field went through 400m in 59.30, the slowest of the three semifinals, and though Wilson closed well, heats two and three were much faster. 

Grace smashed her previous PB of 1:59.10, a mark she set en route to winning the U.S. trials. She benefitted off the quick pace, 57.65 through 400m. She closed hard to finish third behind event favorite Semenya and 1:57 runner Sharp, and out-kicked the 2015 World Champion Marina Arzamasova to secure a spot in the final.

We caught up with Kate Grace after her victory at the U.S. Olympic Trials:


Auto Qualifiers Heat 1:
1:59.21 Margaret Wambui (KEN)
1:59.59 Francine Niyonsaba (BDI)

Auto Qualifiers Heat 2:
1:58.93 Joanna Jozwik (POL)
1:59.05 Melissa Bishop (CAN)

Auto Qualifiers Heat 3:
1:58.15 Caster Semenya (RSA)
1:58.65 Lynsey Sharp (GBR)

Time Qualifiers:
1:58.79 Kate Grace (USA) 
1:58.87 Marina Arzamasova (BLR)

The women's 800m final will take place Friday, August 19 at 7:15PM CST.

NCAA Mountain Regional Preview: NAU Tangles With Colorado, BYU

Friday’s Mountain regional in Salt Lake City features a combined seven top ten ranked teams, the most among the nine NCAA DI qualifying meets. The men’s and women’s national champions have come out of the Mountain each of the last two years, a trend that could very well continue in 2019. As always, the sub-plot aside from the performance of the blue chip teams will be the bubble watch for the squads behind them. At-large bids figure to be in ample supply as teams outside the top two spots jostle for a trip to Terre Haute.

House Of Run: Mary Cain Speaks Out, Diamond League Changes

Kevin and Jason discuss Mary Cain’s experience being coached by Alberto Salazar, the changes to the Diamond League program and the conclusion of the Illinois state meet saga.

One Final Tune-Up For Monson: Great Lakes Preview

The Great Lakes region again looks like one of the best in all of Division I cross country with both genders expected to send multiple at-large bids to the NCAA Championships. In the individual race, Friday’s race in Madison is one final tune-up for NCAA favorite, Alicia Monson of Wisconsin. Here's what to watch for in both races. 

FloSports Announces Multiyear Partnership with MPSF

AUSTIN, Texas — November 12, 2019 — Today, FloSports, the innovator in live digital sports and original content, and Mountain Pacific Sports Federation (MPSF) announced an extended multiyear partnership to serve as the official broadcast partner. FloSports will provide live and on-demand content and coverage of two Conference Championships exclusively on FloTrack.org and FloVolleyball.tv.

2019 DII NCAA XC Championships Field Announced

The fields for the 2019 DII NCAA XC Championships in Sacramento, California, are set. The 34 teams per gender and individual qualifiers advancing to nationals can be found below.

Which DI Runners Are Still Undefeated This Fall?

With only two meets remaining on the NCAA Division I XC schedule, there are still seven undefeated runners. Some of the names are familiar, while others are lesser-known. Let's take a look at who has yet to lose heading into regionals on Friday. 

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Salazar, Brown Appeal 4-Year Bans

As expected, Alberto Salazar and Jeffrey Brown have appealed their four-year suspensions to the Court of Arbitration for Sport (CAS).

DII XC Regional Recap: Mines, Adams State Strengthen Their NCAA Cases

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Eight regional meets across the country went down on Saturday in Division II to build the 2019 NCAA XC Championship field.

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Play FloXC Fantasy & Win A Trip To The 2020 NCAA XC Championships

This year's season-long FloXC fantasy league will give you a chance to compete against the FloTrack staff and be in the running to win the ultimate prize: a FREE trip to the 2020 Division I NCAA XC Championships!

ENTER HERE: 2019 FloXC Fantasy Challenge

2019 FloXC Fantasy Challenge: 3rd Round, West, Great Lakes & Mountain Regionals (POINTS WORTH TRIPLE!!!)

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