Weekend Watch Guide: Bison, Boston, Paris & Musco

Check out the watch guide for FloTrack's live events this weekend. 

2019 Musco Twilight: April 13th

2019 Bison Outdoor Classic: April 13th-14th

2019 Paris Marathon: April 14th (for viewers in Canada)

2019 Boston Marathon: April 15th (for viewers in more than 40 European countries)

Find your favorite events and athletes below, all times CST:

DAYTIMEMEETM/WEVENTNOTABLE ENTRIES
SAT4:30 PMMUSCOM110 HChris Douglas
SAT5:20 PMMUSCOM800Kevin White, Shane Streich
SAT6:10 PMMUSCOW1500Larkin Chapman
SAT6:15 PMMUSCOM1500Sam Penzenstadler, Michael Melchart, Nathan Mylenek
SAT6:35 PMMUSCOM3000Sam Penzenstadler
SAT7:00 PMMUSCOM4x4Iowa, Iowa Central
SAT7:05 PMBISONW1500Allie Wilson, Julia Paternain
SAT7:30 PMBISONM1500Aidan Tooker, Colin Abert
SUN1:00 AMPARISW/MMarathonPaul Lonyangata, Yemane Tsegay, Gelete Burka, Azmera Abreha
MON8:00 AMBOSTONW/MMarathonDes Linden, Jordan Hasay, Yuki Kawauchi, Worknesh Degefa, Dathan Ritzenhein, Geoffrey Kirui, Jared Ward, Lelisa Desisa

A Tell-All Guide To Shin Splints

Plain and simple: shin splints are the worst! Whether you’ve had them yourself or you know someone who has, it is a pain that is not easily forgotten. It’s been almost 10 years since I’ve had them myself, but you bet I still remember how hard it was to move around. That being said, there are easy ways to reduce the symptoms and help treat shin splints to get you back in full recovery mode. 

So What Is Cross-Training?

Cross-training is an effective way for every athlete, regardless of their primary sport, to increase and maintain fitness levels, while avoiding the negative impacts of overtraining. There are various types of cross-training that athletes can participate in, which provide an array of benefits, including increased endurance, greater flexibility, and increased power and strength. 

3 Excellent Ankle-Strengthening Exercises For Runners

The strength and flexibility of our ankles is a key component to the way we run, and as anyone who's rolled one knows, pain in the ankle can make running -- or even walking -- a nightmare. While rehabbing is a great way to repair damaged tendons, ligaments, and muscles in your lower leg and foot, staying ahead of the curve and strengthening your ankles when they're healthy is the best way to stay injury-free. 

Insertional Achilles Tendonitis: Symptoms, Causes, Treatments

The strongest tendon in our bodies, the Achilles tendon, is also one of the most susceptible to injury. Because it bears an extraordinary amount of weight when we walk, run, jump, and land, the Achilles gets put under immense strain.

400m World Champ Salwa Eid Naser Suspended For Whereabouts Failures

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Bahrain’s Salwa Eid Naser, the 2019 400m world champion and the third-fastest woman of all-time, has been provisionally suspended by the Athletics Integrity Unit (AIU) for whereabouts failures.

We Stand With You

The events of the last week have been tremendously painful to us all.

Brown Cuts Men's Track & Field/XC

Brown University is cutting men’s track and field and cross country along with nine other varsity sports at the school, the school announced on Thursday as part of their roll out of The Excellence in Brown Athletics Initiative.

2020 Boston Marathon Canceled

For the first time in its 124 year history, the Boston Marathon has been canceled as a result of the ongoing Covid-19 pandemic.

David Rudisha Undergoes Surgery After Breaking Ankle

(c) 2020 Race Results Weekly, all rights reserved

Appalachian State Cuts Men's Indoor Track And Field

Appalachian State is dropping men’s indoor track and field, the latest program to make cuts to collegiate running programs since the COVID-19 pandemic began.