How To Watch Track & Field During Quarantine This Week (3/30-4/05)

If you're as bummed out by all the COVID-19 cancelations as we are, you're in luck, because FloTrack is going to do something about it! FloTrack, and the entire FloSports network, have a plan to continue bringing high-quality, relevant and timely content to subscribers and fans while showcasing our incredible archive of live sporting event broadcasts.

Want to watch track in 2020? Check out FloTrack 24/7 to get your running fix any time, any day.

The upcoming track and field programming will include featured races, new editorial, studio shows, podcasts, short-form video series, on-the-ground video reporting, the premiere of never-before-seen complementary content from past films and documentaries and more. FloTrack subscribers have access to all of the upcoming coverage, as well as access to all 25 sites in the FloSports network.

Upcoming Content Week Themes

- 3/30-4/05: Stanford 

- 4/06-4/12: Florida

- 4/13-4/19: Mt. SAC Relays / Doha Diamond League

- 4/20-4/26: Penn Relays / Drake Relays

Sign Up For Access To All Of This Week's Exclusive Content

DateDayTimeTypeContent
3/29-4/05Mon-SunAll DayLiveFloTrackTV
3/30MondayAMVideo2019 Stanford 10k - Sisson v. Huddle
3/30MondayAMPodcastThe FloTrack Podcast (Ep. 30)
3/30MondayMiddayArticleA Possible Explanation Of Britney Spears 5.97 100m
3/30MondayPMVideoThe FloTrack Podcast Clip
3/31TuesdayAMPodcastThe FloTrack Podcast (Ep. 31)
3/31TuesdayAMVideoStanford Invitational Throwback
3/31TuesdayMiddayArticleNext Round Number Records?
3/31TuesdayPMVideoThe FloTrack Podcast Clip
4/01WednesdayAMPodcastThe FloTrack Podcast (Ep. 32)
4/01WednesdayAMVideoStanford Inviitational Throwback
4/01WednesdayMiddayVideoGrant Fisher/Sean McGorty WOW
4/01WednesdayPMArticleNetflix To Release True Crime Running Shoe Doc
4/02ThursdayAMArticleThe FloTrack Podcast (Ep. 33)
4/02ThursdayAMVideoStanford Invitational Throwback
4/02ThursdayMiddayArticleWithout Limits or Prefontaine?
4/02ThursdayMiddayVideoFlorida Relays Throwback
4/02ThursdayPMVideoThe FloTrack Podcast Clip
4/03FridayAMPodcastThe FloTrack Podcast (Ep. 34)
4/03FridayAMVideoStanford Invitational Throwback
4/03FridayMiddayVideoFlorida Relays Throwback

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Leo Daschbach Becomes 11th U.S. Prep To Break 4:00 With 3:59.54

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On Saturday night in El Dorado Hills, California, high school senior Leo Daschbach (AZ) became the 11th U.S. prep runner to break 4:00 in the mile with his 3:59.54 clocking.

Is NCAA Track/XC Dying?

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The recent announcements of program cuts to men's cross country at Akron and men's track at Central Michigan have resurfaced a feeling of uncertainty for the future of NCAA cross country and track. Here is a breakdown of where our sport currently stands within the NCAA system.

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Understanding Resting And Maximum Heart Rate

Throughout the past years, business has combined the health and technology industries to create a society where fitness tracking has become a regular pastime. People have become more invested in their health and want fun devices to assist in that. These smartwatches and apps have made it easier than ever to know what your exact heart rate is, how many hours of sleep you get, or how far you run. However, with all the knowledge presented to you, it’s equally important to actually understand what those numbers mean to best achieve all of your fitness goals. A big part of this is knowing the different active and resting heart rate zones. 

Pre-Run And Post-Run Stretches

Stretching before and after your run can add a lot of benefits to your exercise routine. It allows you to warm up your muscles and safely progress into your run and also provides your body time to cool off and continue to activate your muscles. It’s important to set aside a couple of minutes before and after exercising so you can make sure you’re taking proper care of your body. 

The History Of Track And Field

Track and field has been around since the start of the Olympics in Ancient Greece in 776 B.C. It was created alongside religious events and celebrations for the Greek gods where men (no women were allowed) could show off their athletic abilities. From there it spread to the Romans who continued the games until the Christian Emperor Theodosius I banned them in 394 A.D. because of their ties to pagan beliefs. 

Don't Miss The Quarantine Clasico Sub-4 Live On MileSplit

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History could be headed our way on Saturday in California. 

How To Prevent & Remove A Tick

Summer is right around the corner, and that means more time to get out and run in the great outdoors. However, while it's a perfect time for us humanoids to get outside, it's also the perfect time for those nasty little buggers we call ticks! 

How To Run Long Distance

Long-distance running is a whole different animal to short sprinting, and it's no secret that it can really kick our butts. Whether it's fatigue, pain, or mental obstacles, there are a number of factors that make long runs seriously challenging. 

Running FAQs: What Time Does It Get Dark?

Going for a nice jog has dozens of benefits for both our mental and physical well-being. Not only does it get our bodies in better shape, but it also helps us to clear our minds and let go of any stress or anxiety we may have stored up. 

Jakob Ingebrigtsen Smashes Norwegian 5km Record

Stop me if you’ve heard this one before: an Ingebrigtsen brother broke a Norwegian national record on Wednesday as 19-year-old Jakob Ingebrigtsen ran a 13:29 road 5km in Stavanger, Norway, to better Sondre Moen’s 13:37 mark from 2019.