FloTrack presents an exclusive five-part docu-series following the Northern Arizona Lumberjacks during their 2019 cross country season.
Workout Wednesday: NAU Men Sub-Threshold In Buffalo Park
Sep 11, 2019
FloTrack went to Flagstaff, AZ to capture one of the first workouts of the year for the defending NCAA champions.
Workout: 6-8 miles at sub-threshold pace
Altitude: 7,000 ft