Workout Wednesday: Dina Asher-Smith and Julien Alfred Run 150's

Feb 7, 2024

We caught up with Dina-Asher Smith and Julien Alfred at The University of Texas, where they train under coach Edrick Floréal. The duo ran 2x2x150m and 2 sets of wickets. The workout was building towards the pair facing off in the 60m at the 116th Millrose Games on Sunday, February 11, 2024, but Dina-Asher Smith will no longer be running.

6:56

Follow This Star High Schooler's Broken 600m Workout In Texas

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3:43

Workout Wednesday Extra: Lamara Distin's High Jump Record

Mar 8, 2024



11:43

Workout Wednesday: Texas State Athletes Prep For 2024 NCAA Division I Indoor Track & Field Champs

Mar 7, 2024



8:38

Workout Wednesday: Texas A&M Hurdlers Prep For 2024 NCAA Division I Indoor Track and Field Champs

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28:24

Workout Wednesday: A Full Day of Practice With The University of Texas

Mar 6, 2024



5:45

A Heavy Gym Workout With High School Star Jonathan Simms

Feb 8, 2024



12:32

Workout Wednesday: Dina Asher-Smith and Julien Alfred Run 150's

Feb 7, 2024



39:59

Workout Wednesday Uncut: Mantz, Young And Montañez Prep For 2024 U.S. Marathon Trials (FULL WORKOUT)

Jan 26, 2024



20:03

Workout Wednesday: Conner Mantz, Clayton Young, and Nico Montañez Prep For 2024 U.S. Marathon Trials

Jan 24, 2024



4:57

An Elimination Workout With Born To Run Track Club

Jan 10, 2024



7:55

Workout Wednesday: Keni Harrison Pre-Worlds With Coach Flo Mic'd Up

Jul 20, 2022



7:41

Workout Wednesday: Texas Sprinters

Jun 8, 2022



4:51

Workout Wednesday: Ole Miss' Sintayehu Vissa, NCAA Mile Runner-Up

Jun 1, 2022



5:21

Workout Wednesday: Arkansas' Britton Wilson & Company

May 25, 2022



6:56

Workout Wednesday: NC A&T Sprinters w/ Coach Duane Ross Mic'd Up

May 18, 2022