Union Athletics Club Hits the Hills In Colorado | Workout Wednesday

Nov 5, 2025

Join the Union Athletics Club in Colorado as they begin their fall training, with a host of new faces including Emily Mackay and Abby Nichols.

The Workout: 3 x (4x200) - 100m jog between reps, 200m jog between sets 8 x 200m Hills, Downhill recovery. 

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Union Athletics Club Hits the Hills In Colorado | Workout Wednesday

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