2019 DI NCAA Mountain XC Regional
Nov 15
Salt Lake City, UT

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Workout Wednesday: BYU Men 1K Threshold Repeats

Nov 6, 2019

FloTrack visited the Cougars in September to see them get after it with some 1K repeats.

Workout: 10 x 1K Repeats with 60 seconds rest

Conner Mantz: 12 x 1K with 60 seconds rest (3:02, 3:05 3:06, 3:05, 3:06, 3:07, 3:00, 3:02, 3:01, 3:01, 2:54, 2:54)

WOW EXTRA: Ed Eyestone On Coaching Mantz, 2019 Goals & More

WOW EXTRA: Conner Mantz Explains Why He Likes Running Out Front

WOW EXTRA: Jacob Heslington Thinks This BYU Team Can Be Better Than The 2018 Squad


1:49:24
Full Replay: 2019 DI NCAA Mountain XC Regional
Nov 15, 2019
0:39
Heres The Deal: NCAA Mountain XC Regional
Nov 14, 2019
2:03
Which Number Five Runner Will Impress At Regionals?
Nov 12, 2019
3:18
Will NAU Keep Their Streak Alive At Regionals?
Nov 12, 2019
24:10
On The Run: Let's Get Ready For DI XC Regionals
Nov 12, 2019
0:19
Watch The 2019 Division I NCAA XC Regionals
Nov 11, 2019
22:36
Race Breakdown: Weini Kelati Blows Away The Field At Mountain West
Nov 7, 2019
4:17
WOW EXTRA: Jacob Heslington Thinks This BYU Team Can Be Better Than The 2018 Squad
Nov 6, 2019
12:04
WOW EXTRA: Ed Eyestone On Coaching Mantz, 2019 Goals & More
Nov 6, 2019
4:57
WOW EXTRA: Conner Mantz Explains Why He Likes Running Out Front
Nov 6, 2019
25:04
Workout Wednesday: BYU Men 1K Threshold Repeats
Nov 6, 2019
1:27
Could NAU Win The Men's XC Title With 4 Freshmen?
Oct 23, 2019