Nov 23, 2019
FloTrack will provide exclusive live and on-demand coverage of the 2019 Division I NCAA Cross Country National Championships. The DI NCAA Championships will take place on Nov. 23 at the LaVern Gibson Championship Cross Country Course in Terre Haute, Indiana. The broadcast will begin with the pre-show at 9am EST, followed by the women's race at 11:15am and the men's race at 12:15pm. Sign up today to watch all three NCAA XC Championships live and get access to all of FloTrack's pre and post-race coverage. A subscription also gives users access to MileSplit and all of the events and premium content across the network of 25 FloSports sites.
Workout Wednesday: No. 1 Arkansas Women 5x1K
Nov 20, 2019
FloTrack went to Fayetteville, Arkansas this season to catch the NCAA favorites workout on their home course.
The Workout: 5x1k + 1xMile